Four #therapists (Catherine Herling, Madeline Weber, Allison Whitmore, & Dr. Deussing) from #Integrative #DBT & #Psychotherapy LLC (IntegrativeDBT.com) discuss DBT's #mindfulness "HOW" #skills: (a) nonjudgmental stance, (b) one-mindfully, & (c) #acting #effectively.
21 май 2024