Deadlift | Doing it Properly

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Intro beat: beatsbyNeVs - Ridin'
• beatsbyNeVs - Ridin' [...
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Опубликовано:

16 окт 2024

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Комментарии : 776

@loganreid7132 8 лет назад

Dom is bigger than you, but if you keep working like this you might be as big as him one day

@odysseasmpsarros 8 лет назад

lol

@Zeekdafreak989 8 лет назад

i need to get on dat tren...

@hardwork21 8 лет назад

He'll get their dude. it'll all come with time.

@nickbuckingham9291 8 лет назад

+HARD WORK there*

@NeonBornSpartan 8 лет назад

dom is natty brah

@PictureFit 8 лет назад

Yanking 4 plate like warmup.

@joshjones2053 8 лет назад

I was thinking same thing lol dudes a beast!

@joshjones2053 8 лет назад

+TzFrank whatever dude doesn't matter!

@sYthyy 8 лет назад

+PictureFit dude has lifted 7 plates, 4 plates is probably warm up for him

@rayflo9441 8 лет назад

I yank 4 inches as pre workout

@ng8173 8 лет назад

+Ray Flo Pics or it didn't happen

@Welyn 7 лет назад

This guy definitely looks like a Bradley

@bruh7793 3 года назад

This guy kinda sounds like a rust youtuber

@Cmad4 3 года назад

playing sea of thieves while watching this

@ColossusFitness 8 лет назад

Bro when you started going off about POV i lost it hahahhaa

@nick84892 8 лет назад

🍆🌽🍌🌶👈🏻

@EmazingSly 8 лет назад

Lmao same

@ColossusFitness 8 лет назад

Rs Ramazan hahaha love this guy

@driftaway3896 6 лет назад

somekindofmonster7 thismonsterlives

@rehansbari 8 лет назад

I heard Dom Mazzetti taught Bradley how to lift, but he'll always live in his shadow

@Zimonya 8 лет назад

Bradley is like a ant compared to Lord Dom

@4ex711 8 лет назад

Curls for the girls Squats for the thots Cleans to get lean Deads for the head. Abs for the dabs Cardio to ...... Fuck cardio!

@ledues3336 7 лет назад

Rows for the hoes Pecs for sex

@yazeedalahmadi8760 8 лет назад

2:12 the whole gym is watching him deadlift😅😂

@koliobota1989 8 лет назад

+Yazeed Alahmadi They're like he will make biceps curls m8

@ChloeDunIT 8 лет назад

Eh, not as impressive as Dom's deadlift

@samthemessiah9330 8 лет назад

Brad is pretty much Doms little brother

@measles908 6 лет назад

Welcome to biami!

@Onzafilms Год назад

Bro! I’m going through the like playlist. This is the first Bradley martyn video I liked. 7 years! Let’s go

@dartagnaningersoll5005 8 лет назад

Brad I'm completly cool with you talking and making the Vids as long as you want! I don't mind the fooling around

@tomzv3214 8 лет назад

NOTIFICATION SQUAAAADDD STRONGG

@BradleyMartynOnline 8 лет назад

Gang

@MrLukedanger 8 лет назад

+Bradley Martyn you like star wars.... Jason genova likes star wars... you are collabing with piani, genova is collabing with piani. Bradley we need a 3 some bro, or you and genova at the very least.

@etiennerivet6709 8 лет назад

#curlymoustachee

@eminali9767 8 лет назад

+Bradley Martyn how much weight

@tomzv3214 8 лет назад

+Etienne Rivet SEGPA ARMY nom de dieuuu

@kamalclifton 7 лет назад

Thanks for putting this out Bradley. My form is ok but I did realized once when I was lifting when I squeezed my glutes, it alleviated a bit of the tension from my lower back.

@ilivelifeso1 8 лет назад

not notification squaad. i'm just on youtube all day

@flyshichin3628 8 лет назад

Get a job you bum

@BradleyMartynOnline 8 лет назад

Lmao

@ilivelifeso1 8 лет назад

+Bradley Martyn broooooo 😐😨😨😍😘😘😘

@sitranine8369 7 лет назад

I don't have trainer, a coach, or a partner. These videos help a lot.

@JaretCampisi 8 лет назад

I'm about to leave my office and go deadlift right now just because of this video. #deadliftlife

@汤学武 8 лет назад

Me too

@Eyembig2 8 лет назад

Brad your videos are all like spices... they all meld together to make a delicious product.

@ItachiUchiha-yz5nn 6 лет назад

As much shit as I give you because I'm a Dom fan... You're easily one of the strongest, most knowledgeable, funniest dudes in the industry. I may always give you shit, but I respect you.

@cameronharadon692 8 лет назад

I respect the fuck out how real & blunt you are. If there's something you're thinking you'll say. RESPECT that boss shit.

@SVJMIA 8 лет назад

Who here deadlifts on leg day?

@idowantsuasafan 8 лет назад

Nope

@DenizBatu 8 лет назад

deadcurls

@noahtevelde6000 8 лет назад

some people say it's for leg day. some people say it's for back day. I say it's for.... another day

@ratchetandclank8459 8 лет назад

Do it leg day and back day

@SVJMIA 8 лет назад

+Jon Goerig I have a little deadlift video on my channel. I usually do it on back days and sometimes on leg days. They really drain your energy though 😪

@flyshichin3628 8 лет назад

Can you do a tutorial on how to take steroids?

@kanishksheoran8428 8 лет назад

haha

@mrjumppanda 8 лет назад

+Jimmy Lawrence Because then you'd have lots of dyel kids doing roids and getting themselves into all kinds of trouble;e because they're idiots. If you want to do roids then lift at the gym for a few years and do research.

@FaDiZzzz 8 лет назад

+Barts Tadpole stfu. ty

@PhilOrth 8 лет назад

+Jimmy Lawrence lose sponsorships, bad publicity... Theres a bad stigma around that shit

@PhilOrth 8 лет назад

+Jimmy Lawrence lose sponsorships, bad publicity... Theres a bad stigma around that shit

@markr7083 8 лет назад

I'm a simple man, I see deadlifts I click

@helloimwill90 8 лет назад

Definitely the best video I have seen to explain how to do deadlift properly

@macchiatoman21 8 лет назад

Thanks for doing this video!! I haven't done deadlifts because I don't want to mess up, but after viewing your video now I will give them a try, thanks!!!

@mikepaolelloable 8 лет назад

Brad you're the man best in the fitness community by far... Much love

@brawnhoar 8 лет назад

Love your posts Brad! Keep staying real, and thanks for doing what you do!

@Italianslugger 8 лет назад

Additional tips: push knees out towards arms for gluteus medius recruitment, retract scapula especially for a beginner(Unless you have really short arms and long upper torso, then lat engagement is required), valsalva maneuver, your deadlift is only as strong as your core will allow; weighted planks(Make sure you're doing them properly). Don't throw your head back. Pack the neck and keep your spine neutral.

@louisnirvana1 8 лет назад

That was pretty good video on dead lift man; I have seen many but no one would break it down into those important basic details that make the movement.

@jaybreezy171 8 лет назад

I don't care what anyone says I love your intro speeches man. It cracks me up and every time and puts me In a good mood for my workouts. Mad respect I hope to be able to meet you or atleast see you in person one day

@Headrush916 8 лет назад

Informative & funny Is the best way to keep my attention. Good shit Bradley, keep it comin!

@jamesfortner9695 8 лет назад

I'm 39 and seen all 6 movies in theaters opening week. I was present for ep I A NEW HOPE as I was born in Aug of 77 it came out in May. The Good ones lol & Lucas has very very little if anything to do with SW's movies being made by Disney

@clutchlifestyle2060 8 лет назад

brad do videos like this for bench and squat

@xTRUExiNsANiTYx 6 лет назад

Probably the best deadlift advice I’ve ever gotten goes along with keeping your arms “taut.” Pin your shoulder blades back and that will keep your back flat. If you find your back rounding you’re doing too much weight. And no it’s not fun to drop weight and lift 225 or 275 as opposed to 315 or 365 and up, but it’s way better in the long run. Not only will you lower your chance of injury greatly, but it will increase your numbers once you get back to where you need to be.

@beyondtheobvious5450 8 лет назад

MAD...LIKE MAD RESPECT MAN. Deadlift helps the soul 100%.

@scottbooth96 8 лет назад

Perfect timing for a study break, thanks Bradley my man

@Alphatox 8 лет назад

Came for the info, stayed for the lols. Bradley's the man. #BestRU-vidChannel

@jordantsourouttis5218 7 лет назад

Out of all the 30 deadlift vid I watched this one clicked in my brain

@fgmods 8 лет назад

10/10 for the blaster sound

@tylerbennett5558 8 лет назад

Bradley Martyn for president

@BillDozer316 8 лет назад

Fuck the haters saying "stop talking so long about random shit" It's Brad's uncut style and randomness that makes him different and entertaining, while also educational.

@SkyIsForFlying 8 лет назад

Please make a video on increasing grip strength

@bizzsupreme 8 лет назад

out of all the videos i watched on deadlifting.. This was by far the best advice... thanks my dude!

@L3x4Pr0ne 8 лет назад

Not sure if srs? This was honestly one of the worst tutorial vids on this topic, considering how popular he is. Very little tutorial content for the length. Jesus. Look up Johnny Candito, powerlifting to win, Alan thrall, Omar Isuf. They have multiple videos on the topic. This was as basic as you can get.

@bizzsupreme 8 лет назад

well it worked for me buddy.

@drifterak288 8 лет назад

my deadlift improved alot since i saw an old video of yours while deadlifting years back

@GrowYourMeat 8 лет назад

you're a joker man! love the down to earth vibe.

@xDeathBySpikesx 8 лет назад

Deadlift form is always on point!

@skage4029 7 лет назад

Gratz on 1 Million bro!!

@eeg1192 8 лет назад

I like the long vids better. With all the side talks and jokes👍🏽

@johnmully71 8 лет назад

When I saw the Rogue One trailer I was in shock because I said the same shit! How in the hell did I not know this was coming out, I never knew they were even making this. It looks cool as hell too! I love how its set between 3 and 4 and we get another death star (the original)!!! I'm old enough (45) to have seen the original in the theater when I was a kid. My mom took my 2 brothers and we had no clue what it was cuz back then you just went to the theater and picked a movie to watch. The greatest experience I've ever had at the movies hands down! My mother took us to see the next two as well!

@DimeWyldeSynTremonti 8 лет назад

A great cue I learned for keeping your arms straight is to flex your triceps to lock your elbows, as if the bar was a rope and you were keeping it taught as you deadlift. This also helps me with lat tension.

@isaacmunoz9997 7 лет назад

Yo brad, you have a gym now. Congrats brother. Always good to look back. I'll have to make a trip soon 🤘🏼

@backontrack09 8 лет назад

lets see a vlog of the one and only bradley martyn

@thomasdoy3350 8 лет назад

that star wars laser sound was awesome and good advice on the deadlift.

@gojartdestani213 6 лет назад

Bradleys form is perfect

@hamzaahmeda386 7 лет назад

Yo this guy is legit. You have yourself a subscriber 💪💪

@indomwetrust4462 8 лет назад

just ordered my carbs hat, should be here any day now #reppinBMFIT

@BradleyMartynOnline 8 лет назад

+DomEast appreciate the support!

@sabre0001 8 лет назад

Zac Efron hasn't seen Star Wars?!

@redfootzeff1212 8 лет назад

Lol

@vilhelmkron7455 8 лет назад

Is there any chance you would ever show us your stack? Would be really useful

@Zimonya 8 лет назад

Respeck man, Respeck.

@kdizzzy5627 8 лет назад

Brad wearing a fucking pizza hat 😂😂

@angelrey646 8 лет назад

Doing it the right way is very relieving. And looking at such strong body, makes me want to lift more.

@Nick-nk7ki 8 лет назад

notification squaddddd

@BradleyMartynOnline 8 лет назад

✊✊✊

@Mikegta808 8 лет назад

+Bradley Martyn wow those compression pants look beast on you, but phaggy on other guys xd

@ludwigri1579 8 лет назад

+skwaats bro, Bradley could wear a tutus and would still look dope af when doing deadlift

@johnmurphy5258 8 лет назад

when Omar and Brad upload deadlifting videos on the same day awww yeah

@chammander05 8 лет назад

the ending is great loll love it. keep doing what ur doing fam.

@simonjagercik5346 8 лет назад

Brad, will you be at the power expo this Friday in Birmingham?

@shayannvaezzadeh6869 8 лет назад

Love the video Quick question you mention make sure not to bend your lower back when starting but my question is how do you prevent that, just chest up?

@hernanortiz6463 8 лет назад

The ending was 👌🏼😂😂 good shit Brad

@johnwiles4661 8 лет назад

high tech special effects endings? when do you start with green screen and motion capture? ace vids thankyou for them.

@jcpoiuy 7 лет назад

Bradley, turn around... that store sells blankets and sleeping bags. Might want to pick a couple up...

@lahirukudaligamage13 8 лет назад

LMAO bro u don't even know how to put a light saber in my hand...fire this dude

@NamesNicco 8 лет назад

how can you be alive and not witnessed star wars.

@wendymorales5695 8 лет назад

I love it how he freaks out when the guy hasn't seen star wars lmfao

@sethsquats5201 8 лет назад

"But we'lllll let it slide for now", I don't know why but that had me laughing hard.

@ValhallaMuscle 8 лет назад

Solid advice, just curious do you ever compete

@goldenkiddborn 8 лет назад

You're of another species bro lol insane!

@adamdrakestudio 8 лет назад

People who blame the exercise for their injuries....yeah, it's the exercise, not how you've been doing it wrong and never took the time to notice or learn. Little winds me up more in the gym than hearing someone go all 'snap city' warning newbies against the exercises that actually build strength and a solid foundation.

@velocapistrano1163 8 лет назад

I gave a thumbs up JUST for the sound effects 👌🏿

@eddynunez6658 7 лет назад

Thanks for the advice new to your videos but seeking in being a long term fan so I can hit my goal !!!!!

@haletomasson699 7 лет назад

guy is the fucking coolest. Bradley you rock.

@alexandrbondarenko8115 8 лет назад

Such a nice guy, cheers from Russia bro

@091MW2 8 лет назад

Which leg muscles are you supposed to use most when deadlfting? The hamstrings? And is it normal to have some strain on your upper/lower back when deadlifting even though your back is straight while performing it?

@deadcakesandpanlifts2019 7 лет назад

091MW2 yes and yes

@licensedblockhead 7 лет назад

do one on how to properly do steroids

@TapoutTanK52 8 лет назад

Idk how I wasent already subscribed to you. Glad I jumped on board. You're a fucking beast

@TheSnorts 7 лет назад

I don't mind all the talking, keep doing your thing bro!!!

@jaredyoung5353 8 лет назад

I LOVE the deadlift. I wish I started when I was younger.

@xXtoluca4lifeXx 6 лет назад

This channel has changed sooo much

@bossomar2008 8 лет назад

The whole gym just stops to watch him to deadlifts lol respect bro

@WithTheBears 8 лет назад

That cat thing is exactly what he does in his intro haha

@ajs8237 8 лет назад

Okay lets see some heavy deadlifting vids for once not just that one video u did way back. Btw love you bro. Love ur vids. Always hit the like button!!

@alexisvnc 8 лет назад

+Hanh Jones just noticed your name and picture lol When Chris Jones wasn't a sell out and he was real training with Hanh at "The Gym" (I still like him tho). I think Hanh got 10~11reps with 150s

@ajs8237 8 лет назад

+Alexis Carvalho Yes they are both my favorite Utubers. Cj has that look like wtf is going on when hahn hits the 150s for reps hahaaaaaa

@chasewhitney3145 8 лет назад

Dude that last part was the best

@DrMedKurz 7 лет назад

3:32 the guy behind him - nice deadlift technique

@jewelfewel 7 лет назад

Star Wars best film ever crew checkin in

@entitiessoul 8 лет назад

okay, so to Mr. Martyn, u never snapped anything when dead lifting? so basically everybody is doing it wrong reason why their backs is messed up?

@lazardz 8 лет назад

I've never seen star wars either

@BradleyMartynOnline 8 лет назад

Unsub my broooo

@BradleyMartynOnline 8 лет назад

@frostyyjack 8 лет назад

+Bradley Martyn Everyone knows if you unsub from Bradley Martyn, you don't just unsub, you disappear off the face of the fuckn Earth.

@louisnirvana1 8 лет назад

+Bradley Martyn Lmao!!!

@NeonBornSpartan 8 лет назад

what If I haven't subbed yet, am I a soul waiting to be born in this world

@moiniqbal6070 8 лет назад

Brad, what's your take on trap-bar deadlifts? Pros/cons?

@UlfhednarTV 8 лет назад

pls Brad make a video on streching, im stiff as hell

@gaelibarra8958 8 лет назад

Bradley, serious question, I would like you to answer with the truth, are using or used steroids?

@grudge8899 8 лет назад

Bradley I love you man, you're my favourite yt trainer, but please mention +beatsbyNeVs , whose free sound track you are using in your vids.

@dem0n0x 8 лет назад

Fuck this, I go watch Dom's video on deadlifts instead, he is so much more educated

@Scattman101 8 лет назад

+dem0n0x He's a lot smaller too so he suits you ;)

@dem0n0x 8 лет назад

What? Dom is clearly bigger

@jaredsanders3074 8 лет назад

+Scattman101 Dom has a very serious case of SBTY. Brad can only hope to achieve Dom's gains

@dem0n0x 8 лет назад

+Jared Sanders Yeah - all respect to Bradley, he got some nice gains, but he just can't compete with Dom. Dom has the size of Arnold, even more cut, and even full natty.

@nazrightnow 8 лет назад

So Are you a Sith Lord or a Jedi Bradley?

@maidros85 6 лет назад

Nazaret Rptchian Jedi on the streets, Sith under the sheets. X)

@ScorchW 8 лет назад

BRADLEY MARTYN RHYMES WITH AESTHETICS !!!!!!!!!!!!

@San97519 7 лет назад

"My favorite exercise is the deadlift, like if I had to choose a exercise to do the rest of my life it would be... curls.😐" 😂😂😂 I still find this funny