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Yash Sharma is back with a new video Deadlift Kaunsi Karey? 🇮🇳 where he discusses all four types of Deadlift i.e. Sumo Deadlift, Conventional Deadlift, Romanian Deadlift and Trap Bar Deadlift. This video will teach you how to Deadlift correctly. And also explain its affects on strength, power, and hypertrophy, so you can select the best type of Deadlift for your body type and goals.
3 мар 2024