Deadlifts 10 sets of 1. First 3 at 205lbs the rest at 225lbs. Roughly 80% max effort. 

Loving the work brother, lil tip for ya, when ur pulling the tension into the bar sink your hips down and bend your knees more till your parallel, it’ll feel weird for a while but you’ll notice that not only will you be pulling more weight but your getting your legs way stronger and full. Keep grinding bro 💪🏻✌🏻