Dealing with Change in LBS - e-Channel Pop Up PD Webinar Series 

DEALING WITH CHANGE - THE IMPACT OF PROLONGED STRESS & WHAT WE CAN DO TO BE HEALTHY
Presented by JACK VEITCH, Manager of Community Engagement & Education, Canadian Mental Health Association Haliburton, Kawartha, Pine Ridge.
Over the last few years, many around the world have felt the impact of COVID-19 on their mental health. Especially for those working throughout, the constant demands, long hours and tightening restrictions may have impacted our wellness.
In this session, we detail the impact of chronic and prolonged stress on our mental and physical health. We’ll review tips on self-care for the helping professional, as well as a review of burnout and what we can do to be healthy.
#lbsontario
#echannel
#popuppd