3x Lightweight British Champion, UIBBN World Champion, INB Winner and Lifetime Pro Natural Bodybuilder Dean Garratt joins us for part 2 of a monster interview where he discusses how he trained during his prime, in detail! He elaborates on the results and the reasoning for his approach during contest prep when the goal was accelerated fat loss vs. the offseason when his goal was maximum muscle growth.
This video is taken from episode 130 of the Longevity Muscle Podcast with the 3x Lightweight British Champion, UIBBN World Champion & Lifetime Pro Natural Bodybuilder Dean Garratt.
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28 авг 2024