You are the one who decides when to sleep. This sleep hypnosis session will help guide you to choose sleep. You will relax to the sound of my voice and let go of now comfortably. This meditation session is guided and focuses on relaxing you to the point that holding on is no longer desired. You’re in control of when you sleep. There is no more insomnia. Let it go.
This is deep sleep therapy. You will fall asleep fast this time. The light is your air. Trust yourself. Believe your intentions. Be patient. Peacefully breathe as you relax. I’m Mr. J Black and you’re drifting with Meditation Station like you always do. :)
***All photos and videos used were shot by Meditation Station (Mr. J Black)
You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black
Because RU-vid has taken away our ADs you can now get Meditation Station in audio format here:
Spotify
open.spotify.com/show/6iurXQ6...
Apple Podcasts
podcasts.apple.com/us/podcast...
Deezer
www.deezer.com/en/show/2995182
Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.
Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.
Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.
Thanks for watching the video:
#sleephypnosis #guidedmeditaton #meditationstation
21 дек 2021