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"Calm Overactive Thoughts" Sleep Hypnosis for Relaxing Your Anxiety | Meditation Station 

Meditation Station
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This sleep hypnosis session is all about freeing your thought and winning the battle you fight every day with your anxiety. It's true sometimes anxious thoughts can be so strong that you find yourself lying awake at night just trying to find peace for long enough to fall asleep. Don't let those thoughts win anymore. Use this guided meditation session to clear your mind and breathe away the thoughts and ideas that you don't need. You're in control and sleep peacefully is a choice you can make. Make that choice to free your mind and get the rest you need. This hypnotherapy session is exactly for that. Fall asleep calmly and quickly tonight. You deserve it.
***All photos and videos used were shot by Meditation Station (Mr. J Black)
You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black
Because RU-vid has taken away our ADs you can now get Meditation Station in audio format here:
Spotify
open.spotify.com/show/6iurXQ6...
Apple Podcasts
podcasts.apple.com/us/podcast...
Deezer
www.deezer.com/en/show/2995182
Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.
Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.
Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.
Thanks for watching the video:
#sleephypnosis #guidedmeditaton #meditationstation

Опубликовано:

 

2 фев 2022

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Комментарии : 14   
@lesliedefilippis2150
@lesliedefilippis2150 2 года назад
I can no longer sleep without you. What is this madness!!!!
@bee.bnt11
@bee.bnt11 10 месяцев назад
Same
@RelaxationSphere
@RelaxationSphere 2 года назад
I wish whoever’s is reading this to live a successful life and get whatever they want because I know that you have probably been through a lot and don’t worry everything that happens in life happens for a reason so don’t worry that reason is coming to you soon.🙏💕
@ge2168
@ge2168 8 месяцев назад
I listen to a few meditations but I find Meditation Station suits me the best. Love the voice and the stile.
@quenishawilliams2017
@quenishawilliams2017 3 месяца назад
This the only video help me sleep ❤️
@lesliedefilippis2150
@lesliedefilippis2150 2 года назад
Oh Thank you so much. You have a good soul. You really help folks
@Lil_Guy-ser
@Lil_Guy-ser 4 месяца назад
I love this so much it’s helping me to overcome so much trauma and negative experiences. Your videos are helping me beyond words thank you 🙏🏾❤️ All light and love to everyone here 🥰
@elenaturner3024
@elenaturner3024 2 года назад
Having a bad night tonight, it's 0.30am,thinking of stuff,was listening to another one of yours, but i couldn't control my thoughts. I have written them all down...i hope. Just saw this meditation, i will try this immediately, hopefully good night,from Tuscany Italy. 💜💜💜
@MeditationStation
@MeditationStation 2 года назад
My heart is with you. Been wondering about you friend.
@elenaturner3024
@elenaturner3024 2 года назад
@@MeditationStation I think that i am very fortunate to have someone i can talk to...thank you very much for being here...i find myself crying more over his death than i did immediately after....yesterday i was in a town market,i was looking at vegetables, then i spotted some artichokes...for one split second i went to buy them because he loved them...then i remembered...i started to cry,in the middle of town..... silly things set me off....people asking how he is,then i have to tell them ,like in the post office today,she started crying,then it set me off..... not sleeping well at all. Last night i listened to your newest one,i did get some sleep, about 3 hrs... will listen to them tonight. Hugs from Elena,Tuscany Italy .💜💜💜💜( i hope you don't mind me writing to you,if I'm bothering you,please tell me)💜💜
@MeditationStation
@MeditationStation Год назад
Of course not. I totally understand. It can not be easy. Write me at mstationyt@gmail.com
@joannabarbieri9017
@joannabarbieri9017 10 месяцев назад
I'm going to use this one often. The Chaplin's that come around tell me none of the credit for my fight to endure goes me. It is all Gods. None of my value and self esteem come from me. Toddy my councilor gaxe me homework to let this kind of thinking go. It's toxic and is not helping me. Tonight I came across your meditation. It's a beginning to the positive, peaceful existence my soul l 38:04 needs. .
@Lil_Guy-ser
@Lil_Guy-ser 4 месяца назад
@@joannabarbieri9017friend I’m still healing from the guilt of church
@KTB77777
@KTB77777 Год назад
I love your voice. 🙏🙏♥️♥️So very soothing. Thank you!
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