DECORATING MY HOME FOR CHRISTMAS✵| cozy sunday reset + self-care, brunch, gymshark black friday sale

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I’ve partnered up with AIRUP : airup.link/3XbY4Gq to help promote hydration in our daily routines!💦🚰
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USE MY 5% off discount CODE: MELANIE5
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♡Links♡
For all my media links~ allmylinks.com/melslinks
🦈GYMSHARKS BLACK FRIDAY SALE🏷️: gym.sh/Melanie_BFSale
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♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...

Опубликовано:

21 ноя 2022

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Комментарии : 129

@drewyflynn6778 Год назад

Honestly if I was her I’d ask about these period symptoms mainly the pain part. Maybe this is totally normal for her and how her body works but A lot of women feel it’s normal to be almost nonfunctional doubled over in pain crying when they’re on their period LADIES THAT AMOUNT OF PAIN ISN’T AVERAGE CRAMPS. Don’t let yourself suffer. Even the hormonal stuff can be described as normal and sometimes it’s not especially when more chronic physical issues come up. Migraines, excessive bleeding, can’t walk or stand, in pain constantly to the point of crying. Some of this is described as normal and YES on your period these are all relevant factors but when it’s extreme EVERY time you’re on your period that’s not right. Don’t let society tell you you’re meant to suffer :)

@CiaraAyana Год назад

Soooo.... It's not normal to be bent over walking cause it sends a sharp pain up your body when your on your period.. especially the second day??

@BudgetLikeALoser Год назад

Yeah I 100% agree. Went to the obgyn and found out I had PCOS and dysmenorrhea

@sojournarchives Год назад

@@CiaraAyana nope it’s not normal at all. Healthy periods are generally actually relatively pain free and PMS free. Mine used to be like that but not anymore🤍

@reyneldasnell7598 Год назад

@@CiaraAyana Not it isn’t. I was like that as a young child and suffered my entire twenties until a doctor diagnosed me with endometriosis and fibroids. They had to stop my cycle for a year just for my body to detox and reset. Now they are relatively pain free. The first day is annoying but not unbearable. The sooner you get it checked they can treat it. If you don’t it can make you sterile. Good luck!❤

@e4mi Год назад

This. I have endometriosis and when you get the right dr (a real one that listens), they will tell you at you SHOULD NOT be in pain that affects your daily life. If your dr doesnt listen to your pain, scream and get a new one!

@KristiAnn7594 Год назад

I feel like interior designer is your lost calling- I’m always so amazed at how people put together an aesthetic room!

@flowbynature Год назад

I totally agree!! She is so talented

@elenabogarin Год назад

Right? I have no idea what to do with my house. Even if I buy all this stuff I’m like nowww what

@KristiAnn7594 Год назад

@@elenabogarin Seriously though! I’m so glad I’m not the only one because I just got Christmas decorations the other day and stared at my apartment thinking “how do I make this look right…?”

@madisonahlgren2822 5 месяцев назад

I have been watching all of these just coming at random for over three hours now. I love you so much

@malloryaikele Год назад

I love the cats it sweaters 😂😍 you don’t see that very often! Very freaking cute!!

@lalitajames6857 Год назад

You are truly such a vibe… Home, routine music and all… I have bad anxiety so I’m always looking for ways to make lifestyle healthy changing habits.

@italianlifestyle7911 Год назад

Your home looks so cozy and inviting.🎄🏡🎁

@aniyahrae Год назад

Absolutely love your content!! You help me stay motivated especially when I start to slip so thank you 🥹🤎

@ShayyButter Год назад

I feel like city suits the black cat , wakanda seems a bit corny 😅

@Jay-ny6hj Год назад

so crazy that you compare yourself to other influencers when I definitely compare my body to yours all the time and I'm sure many others do too. just goes to show that most of us will always want more and forget how much we have. you look amazing girl and I hope that you can soon see it too.

@BudgetLikeALoser Год назад

Watching on my lunch break and I finished my food right when you ended the vlog, love the long videos! ❤️

@kmbranca Год назад

First of all, your body is that ideal goal body that everyone aspires to have! Second, I suffer from the saaaame thing girl, just gotta do it because we want to live long and strong, if the image isn't where we want it right now, we can still do it for our health 💕

@sharmika04 Год назад

This video is so relaxing. I never get enough of kittens and just see Mel be Mel. I want to get Air up! Can never have enough water bottles.

@janetcabrera9049 Год назад

OMG, I LOVE YOUR AESTHETIC GIRLLL! your cats wearing sweaters are everything :,)💕

@AlyssaSlim48 Год назад

Girl you did that with the Christmas decor lol it's the details for me 👌

@qingcedes Год назад

And this is why I watch RU-vid videos because I need whatever that was that you cleaned that sink with omg

@reinarenata Год назад

yay for Christmas decorating in the new apartment ❤️

@SparkleBoom2023 Год назад

😍God, I love rainy days🌧

@RebeccaABeaudoin Год назад

I’m decorating today and boy I’m hype

@enomismarie Год назад

Girl you’re body goals!! Honestly I wish I had the body I want🥺

@Unseasonedmayo Год назад

lol mr. anonymous has great taste in clothes, we have the same shirt

@aleksandra3279 Год назад

Jeden z lepszych twoich vlogów 😊, mój faworyt ❤️

@e_rikkkaa Год назад

after having a little self care and cleaning Sunday I decided to chill and watch your video. Aaaand it was cool to see you doing the same things. Thanks for your videos, we love you

@smelin0x Год назад

hi i'm from vienna & i need to say how much i loooovee you vlogs❤️It's every time sooo calming, pls never stop making youtube ly 🥰🙏🏼

@adriannap1675 Год назад

So glad you love the candlessss ❤️❤️❤️❤️

@logynswain Год назад

loved this one Mel! thanks for the content!

@XitlaliAmaya Год назад

You are so perfect and your life, I just can’t relate 😭 YOU ARE GOALS 🙏✨

@KierstyPaige Год назад

I love how much the cats love you

@momoe6477 Год назад

These little vitamins shoots are the best idea omg !!!

@gabb.j Год назад

I really feel you about the body dysmorhpia, it takes a lot to fight off those negative thoughts that creep in and tell you that you aren't beautiful the way you are and pin points the things you need to change. something i try to do is deprogram those thoughts by listening to body positive affirmations as soon as i wake up, i also do mirror work and repeat affirmations while looking at myself and when i start to hear those thoughts creep up, i fight back as hard as i can and repeatedly say out loud "i am beautiful" "i am perfect the way i am now" "skinny does not equal pretty" "gaining weight is not a bad thing, it's just neutral" etc. sending you so much love🤍

@TateJohnson Год назад

I love your lounge outfit! Just used your link to buy one in lilac 🥰😍

@AlyssaSlim48 Год назад

And I loveee your music choices

@Findinglifesbeauty Год назад

I loved this more relaxed video!!! ❤

@salishakhan595 Год назад

Melanie is so gorgeous! 😍 her body is my goals and her lifestyleee ughhhh is my goals! I love her videos. When she uploads it’s like a episode I’ve been waiting for. 😩 sometimes I be like damn I need my girl to post or I need a Melanie video to watch right now.

@breemccallum9596 Год назад

needed this

@VeryKinkyCurl Год назад

We can motivate each other! Your body is great, fitness wise💪🏾💯.

@jesssmartin3z Год назад

doja, moon & deja are so cute 🥹

@moonkitty9 Год назад

can i give a video suggestion? please do a cook with me/recipe video! That shrimp looked so good 🤤

@deluna7202 Год назад

I love your vlogs ❤ keep going and posting

@TreeHugginT Год назад

I had the same period symptoms. Had a full hysterectomy last year. I feel so much better since.

@DessiAliyah Год назад

We were waiting for this one🎉🎉

@StonedAuras Год назад

Love you ! ✨

@nadia_ash3250 Год назад

Glad to know I’m not the only one who gets crazy when my period is coming and when on it

@avakey8477 Год назад

i think it should definitely be city!!

@nicoleeverett4858 3 месяца назад

Can you do a video on what you feed your cats?

@preciousmndaweni5157 Год назад

I live for your vlogs ❤️❤️❤️❤️

@jhapali-vlog Год назад

I'm very motivated to see your video

@MioAldana Год назад

I feel like all Sagittarius girlies are feeling this type of way. I feel burnt out and cried over dropping my brush on the floor

@carlie5850 Год назад

Such a cozy video✨ girl, you are so beautiful and have a great body don’t worry about a thing 👍🏼… have a great Thanksgiving … love your videos 💐💐

@thixi660 Год назад

Here I was wondering if I had missed a vlog not only to refresh my home page and see you uploaded only 3min ago. YAAAAYYY!

@ShayyButter Год назад

I love how the cats want to be a part of everything Hahaha. I feel you in the body dysmorphia, hormones surges can have you feeling the shittiest and like everything is going wrong.. Also like you're never going to have the body you want. Woman are strong for having to deal with all this every month. If it makes you feel any better you look amazing 😍

@rachel6ix Год назад

I know with body dysmorphia, it doesn’t matter what others say, but I still want to offer some support! You look awesome and freaking cool and strong. I’m assuming you’re in your early 20s and that is a super hard time period, but trust me since you’re taking such good care of your body already, know that will pay off greatly for the *function* of your life no matter what aesthetic you are after ❤

@jatobedaraybanerjee6413 Год назад

oufff cozy

@dawnbelcourte5813 Год назад

Girl you got it! Thank you for the motivation! 💋

@soulfulrenia Год назад

I love you mel❤

@katherinerose3413 Год назад

I love your vlogs so much. I’ve been watching you for so long. I definitely can understand your mental health stuff you go through. I would look on tik tok for information about autism and adhd. I am both and I see a lot of similarities between us too and it’s very undiagnosed in woman. ❤❤❤❤❤ I think it would help you hold more space for yourself and understand yourself more. Much love

@rachel6ix Год назад

Have you tried raspberry leaf tea to help with cramps?

@Larielysgeee Год назад

where do you get your pans from. love your videos so relaxing

@xloohoolizzyx Год назад

What projector do you have and how do you like it?

@JustQueenOfficial Год назад

girl i feel like everytime its your period time of the month my period comes as well and my emotions just win every time its crazy.

@maspeace8758 Год назад

Call her "GIZA" meaning dark/nighttime in Swahili

@davidparnell3241 Год назад

Awesome video

@TheQuotia Год назад

Hi, Love your videos, your cute fur babies, and I was jw what is the mirror/tv thing you're working out in front of called? Thanks.

@jenaibenson4338 Год назад

Dang your penmanship is so bomb I thought that magnet was a smart refrigerator. Also sorry to hear about you experiencing major cramps and headaches. I sent you something for that at your last apartment to try to see if it worked for that time of the month for you. I’ve gotten great feedback on the product. Don’t think you ever tried it. Hope you feel better!! Loving your videos as always!!

@patricia16hatton23 Год назад

Can I ask you a question what is the brand of your juicer you use hun x

@lalitajames6857 Год назад

Hey Mel where did you get the mirror displayed work

@Shanatayar5 Год назад

Where the fridge board (with the cute markers) came from please ?

@user-qk2kt7yn3u Год назад

Wow ❤

@discelaugusto Год назад

Yo what is that iPad mirror thing ? So cool ? ❤

@PinkJG619 Год назад

I really love your hair. My hair is the same length if not just a tad bit longer. Your hair is so thick and healthy. I would love if you shared your hair routine… also can you share your period routine? I would love to know what you take for cold and flu/health… and I would LOVE to know your period routine!! I know you get horrific periods what do you do to help yourself?

@titinerma460 Год назад

I like shuri. Beautiful name. And it has a uniqueness without being outright wakanda. People have to think about the background of the name. I’m feeling body dysmorphia really heavy right now because growing up I was a dancer so I was a lot smaller in size. Even though a lot of people look at my body and they say that it’s nice and that they envy my body I look in the mirror and I look at something different. It also doesn’t help that my mom points out my weight gain but that’s another story for another time. The only thing I can say about body dysmorphia is finding a little ways to love and appreciate your body goes along way. And when I am doing healthy things and being healthy I feel better about myself. If you are looking to change your body in any way then I suggest writing out those changes that you want to see in those gains that you want to make and then researching the steps to get there and then writing out goals and how you were going to implement them. And even if you are doing that just congratulate yourself for taking the steps to accomplish some thing and appreciating how far you’ve come and try not to fixate on the goal. Just fall in love with the process

@clevernickname8095 Год назад

I feel like if you wanna go the Wakanda route for Deja's new name, you could name her after a character. I would go with Shuri or maybe Lupita since Lupita Nyong'o is one of my favorite actresses

@ShannonSun Год назад

Can someone please tell me what is the brand of her Juicer? I need to buy one. Please Please

@nessaansaldi2052 Год назад

That mirror is doing your workout with you whaaat

@milan9904 Год назад

Lmaoo I’m soo damn hormonal! Making my man come back over for the 4th day in a row 😅😅😅

@cellymegie8880 Год назад

What about night or midnight for a name but I like city too

@Zosime22 Год назад

I vote for Shuri.

@mskennedy7977 Год назад

Mel thanks for the great vid as always but i would really like to know the song at 15:24 pls

@alshavanattia8773 Год назад

When It comes to menstruals personally I am just happy and celebrating that I am finally regular despite that last month oh my God literally head to toe cramps those were not normal cramps no those cramps Hell! Like being beaten but yet like when you've got the flu aches and pains kind of cramp mixed with emotional movings,/ or as I like to call it your body giving you the middle finger and doing it's cleaning And thank you melva you inspire me to at least put to try, for instance you got me wanting to organize my fridge so I've been looking at it here lately and try health shot's so far I'm liking GT's IMMORTAL FOCUS WITH Lions mane and Matcha mainly because what's in it and the benefits I thought with blood pressure helps out with sugar levels and helps out with the brain of course and immune

@melissamcdonald6501 Год назад

Was it an evo 8 or evo X? I’m literally getting an evo 8 planning to make it an 800hp evo that’s the goal but takes money. My dream car tho so hard work is worth it:)

@gueenvictoria64 Год назад

City!

@amytarie. Год назад

Anyone know what she poured over the raspberries ?

@drewyflynn6778 Год назад

I’m curious what the purpose of juicing is. Why not eat the whole fruit or even when making ginger shots why not make it an actual cup of juice? I have this juicer and it’s been more of a waste/mess/hassle than anything lbs

@leeleeb.2784 Год назад

THANK YOU! Just throwing away a LOT of fiber and nutrients. But do you, I guess.

@sophieelenahashimotobenfat4979 Год назад

@@leeleeb.2784 100%. It seems pointless if you are creating that much waste and stripping nutrients from the fruit and veges you are consuming🤨

@leeleeb.2784 Год назад

@@sophieelenahashimotobenfat4979 EXACTLY!

@kayona2971 Год назад

i love ur nails

@taylorwashington9574 Год назад

💗💗💗

@robynchinana5660 Год назад

What kind of pan you cooked shrimp in? I need that pan?

@niecia04 Год назад

It’s from Our Place. I bought one a month ago and I haven’t used another pan since 😅

@alundy1 Год назад

CUTE Kitties.. You may want to let them graze on food all day - leave food out for them all day. Cats usually have food out all day so they won't be so famished most of the time. They typically don't overeat.

@nyxlunaire Год назад

I love you🫶🏻🫶🏻🫶🏻

@leilanimonjaraz8274 Год назад

💙

@aaliyahcox8293 Год назад

omg u on your period is meeeee on mminessss. i am totally clingy to my mansssss. thank god he understands

@drewyflynn6778 Год назад

Why does Déja City sound like a cute name lol my babies are Juno Shade, Nova and Galaxy. Galaxy is with my ex unfortunately but her brothers name is Cosmos. Gal, Juni, Noie and Cosmos.

@laceybass4154 Год назад

What's your friend's cooking page?

@magicpaperbox Год назад

To all of you with cramps and no gynecological problems - try urogynecology physiotherapist ❤ she helps with pain caused by tense muscles 😊

@jessierae8079 Год назад

Dear Melanie you are a very beautiful person inside (even if I do not know you I see that you are) and out. I also struggle with body dismorfia since my late 20's so I know what it is, it is complicated. Trust me you have nothing to worry about and I don't try to be nice I am telling the truth.