Deep Leg and Hip Stretch - Relaxing 30 Min Yoga for Sore Legs + Stress Relief 

How did you like the relaxing music in this class? Do you practice with music often?

Thank u, I needed this during my 2024 marathon training xx

This is one of your best hips and legs classes ever Kate ! Thank you so so much to allow me to improve myself in mobility and thus in my dance practice ! Namaste Kate, take care. ❤

I'm loving all these hip focused classes. They are humbling but brilliant. Thank you.

My first class with you - I don’t know why nearing the end of the class I was bawling tears. Way too much was repressed and suppressed in my moola chakra and hip flexors for years which one couldn’t access. ❤I can’t believe how healing this was.

such a gentle, deep and heartwarming practice! thank you, Kate 💘

Thanks! always grateful. nice evening class after a long creative day at work. It's a bit snowy and my dogs love yoga time.... 🙏

this is exactly what i was looking for !! thank you so much 💚

Humbled by not being able to balance to raise my arms in pigeon! I loved this class, the music, your instructions, everything! Thank you.

This feels refreshing. Thanks for the gift of you Kate Amber.

my legs are grateful for such a wonderful stretch - exactly what I needed after morning run! thank you !

I really really enjoyed this practice! Love practicing with you ❤ more leg stretches pleaseeeee! 🙏🏻

Love gratitude and blessings dear Kate The Great❤️🌻💕🙏🌺🌹👌

Thanks! Your a good coach your words really help guide to help catch the body movements!

Great class and the music is the perfect addition. I returned last night from a multi-day hiking/backpacking excursion and loved the emphasis on hip opening exercises, particularly the reminder to look back at our trailing leg while in pigeon pose (mine rarely goes naturally straight).

Thank you for this class❤️💚🩷🧡🤍

Lovely class!!❤❤❤

What an insanely beautiful class. Thank you

My legs are ecstatic now! they asked to say Thank YOU!🌸

Such a nice class, love stretching into the hips always.

Your hip opening practices are the best! I really enjoyed this practice.

Amazing and gentle flow for hips...thank you so much. :)

This was my favorite class of yours. The greens in the video, the music, the stretches…just perfect 😍

Great practice ❤ very relaxing music 🙏

You are an awesome teacher, great voice and really good flow in this practice, thank you Kate

Thanks u very much Kate this was a fantastic practice after a heavy leg day at the gym strength training and yoga compliment each other u are amazing trainer I really appreciate you and love practicing with you i really feel relaxed thumbs up keep up the great work see you next work out have a wonderful evening see you 😊

Such a beautiful class!!! I loved the music❤ 🎶

This was the most delicious afternoon treat. Love the music. I slept in shavasana for 20 minutes after this practice!

Amazing class! Thank you.

Did this again followed by 15 min splits!! Feel really good and headed to golf course!!! Hips are ready🙏❤️

Absolutely wonderful class, I enjoyed it so much. Thank you so much ✨

This class is my favorite 😍❤️😍thank you ❤️❤️🙏

Namaste🙏🙏

Thank you for this beautiful class💓

Amazing again Kate and really good choice for the music! 👏

Beautiful! Just what I needed after the power yoga class. Thank you so much as always Kate. Namaste 🙏

❤amazing practice ❤

So cool to feel progress❤

Thanks alot❤

Thank you so much much.

Very nice yoga art performance stretch

This workout is good for athletes especially football and baseball players who are playing a very long season.

This was amazing and perfect for my sore hamstrings and hips! Thank you so much Kate, new subie!! :)

Wonderful flow, perfect , good day 👌 💖

Very nice work 👏💪😘.

I like relax music 🎶 😀❤

wow! thank you! best class i have ver had!

I loved❤

Still loving this one❤

I loved it!

62 k. You are really wonderful 😮

Definitely humbling lol

❤

Following KA WAY makes golf better every day ❤🏌️PS you left your coffee mug outsIde🤷‍♂️

👍

Beautiful class! This was very relaxing. Thank you.