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Defeat DEPRESSION and Negative Self-Talk in 4 Steps - Every Youth MUST Watch !! | Swami Mukundananda 

Swami Mukundananda
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Depression, anxiety, and negative self-talk are common problems among the youth of the current generation. Why is that?
To know the answer, we need to understand what causes depressive thought patterns and how to overcome them. Watch more to learn as Swami Mukundananda shares four simple and practical steps to eliminate negative self-talk and depression in the 14th episode of the Power of Thoughts series.
Stay tuned for the next episode.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Related Topics
How to overcome Depression?
How youth can overcome Depression?
How to get rid of Negative Self-Talks?
How to overcome Negative Self-Talks?
Every 20 year MUST Watch this !!
Swami Mukundananda Youth Motivation
Tags
#swamimukundananda
#overcomedepression
#youthmotivation
#powerofthoughts
#overcomenegativity
#jkyog
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7 сен 2024

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Комментарии : 163   
@ChandraPrathyusha
@ChandraPrathyusha Год назад
I wish to follow every gem which Swamiji has mercifully given us in this lecture🕉️🙏
@sandhyadas6323
@sandhyadas6323 Год назад
Human mind is very strong and powerful. It dominates our life though thoughts. Some times we suffer badly due our negative thoughts. Now we learn from Swamiji that we have to control our thoughts with positivity and be the master of our mind.
@saisundar6736
@saisundar6736 Год назад
It’s my best hope that this video will help every individual to feel better, achieve their goals, and become more resilient to mental health issues like depression.
@riyapaul8061
@riyapaul8061 Год назад
Jay shree Ram 🙏 Swamiji, I have no words to express my gratitude. Thank you 😊🙏
@Dan-lb5jy
@Dan-lb5jy Год назад
Reflective thinking, or chintan, is a powerful tool for transforming one's life. In this video, Swami Mukundananda discusses the positive and negative effects of chintan. We are fortunate to have access to this beneficial information from Swami Ji. Stay healthy and blessed, Swamji Ji. Namaste.❤🙌🙏
@preetishivkamat
@preetishivkamat Год назад
Swamiji, this video is for today's parents n children, as we consciously or unintentionally, create n talk of CONSEQUENCES OF FAILURE, so much that, the child fears FAILURE. Instead, if our life, is about FACING failures with open mind and limitless possibilities. After, your video, I definitely know now, POWER OF INTENTIONAL THOUGHTS, n its effects on personal life.
@manu-fo2zq
@manu-fo2zq Год назад
Thank you Swami ji I am grateful to have a Guru like you in my life 🙏🙏
@sumonbaidya217
@sumonbaidya217 Год назад
This deep spiritual video helps to regenerate the external and the internal feelings and thoughts of a human mind. Thank you, Swamiji.
@anusayapatel9757
@anusayapatel9757 Год назад
We need to understand what causes depressive thoughts and how to overcome them.. Swamiji's 10minutes video is a lifesaver.
@rikbanerjee7342
@rikbanerjee7342 Год назад
Fantastic examples of transformation of thoughts given by Swamiji_ 💖🙏
@subratnaik415
@subratnaik415 Год назад
The reality is that you are enough and you are worthy of love and acceptance. While the world can be a tough place, you are capable and you can handle anything life throws at you.
@aparnasukla2145
@aparnasukla2145 Год назад
When our reflective thoughts channelize in the right direction , it can lead to the ultimate.
@akankshabhatt415
@akankshabhatt415 Год назад
Thanks swamiji for this beautiful series 🙏
@AkashSharma__
@AkashSharma__ Год назад
I'm so lucky that I'm listening to you.. Radhe Radhe Maharaj ji❤🙏🏻
@rubysaha9826
@rubysaha9826 Год назад
The book "song of god" by swamiji is the best purchase ever ..hope that one day i will have the fortune to meet you .
@krishnatulsi4749
@krishnatulsi4749 Год назад
Chintan significantly alters our way of living. Thank you so much, Swamiji, for giving the magic book Power of Thoughts to the world. I read it, got to work on it, and, of course, watched your videos in addition. I can see how my way of thinking has changed. Nothing bothers me these days. Every circumstance that comes into my head offers me the chance to better myself. I greatly appreciate it.
@SimonNgugi-fy6ql
@SimonNgugi-fy6ql 5 месяцев назад
From Kenya, I love our lectures. Be blessed
@sibaninaik1130
@sibaninaik1130 Год назад
Deep reflective thought is the most essential and important tool for life transformation of humans.
@lipisindiancuisine4282
@lipisindiancuisine4282 Год назад
To improve our thoughts, we need to give it new thoughts by watching new videos and reading new videos by Maharajji and Swamiji. Then we can choose our favourite thoughts and repeat them constantly in our mind for a pure and controlled mindset. 🙏🙏
@candycoding963
@candycoding963 Год назад
Yesterday my results were came I have failed maths and went into depression but after listening swamiji words I became more energetic with hope towards God, thank you swamiji, I hope you will see this comment, thank you JK yoga
@Ppr2828
@Ppr2828 Год назад
Thank you swamiji 🙏 🙏 🙏 😊😊😊
@rupayerumaku4945
@rupayerumaku4945 Год назад
Hare krishna guru ji, aapka videos se muje bohot kuch shikne ko mil raha he...Thank u for everything.. Radhey Radhey
@khirasindhu8780
@khirasindhu8780 Год назад
The most powerful yet difficult step is to revive the intentional positive thought.
@ravishankarch8910
@ravishankarch8910 Год назад
Thank you swamiji for wonderful explanation about how to come out of self depressing thoughts through chintan about our loving Guru and saints. I will implement from nowon. Radhey Radhey 🙏😇
@kavithanair3803
@kavithanair3803 Год назад
Thank You Swamiji.Am Alive and joyful coz of your beautiful videos of good diet for the mind
@ganeshmishra8648
@ganeshmishra8648 Год назад
Swami ji you explain difficult things very easily , that could be more impact ful...Koti koti dyanwad Swamiji..
@srikara4198
@srikara4198 Год назад
So beautiful lecture about concious thinking swamiji, radhe radhe 🙏🙏🙏
@sdet-rahul7574
@sdet-rahul7574 Год назад
Your videos helped me a lot in learning new things and how to think in right way..🙏🙏
@rharesh4451
@rharesh4451 Год назад
Thanks for the words of wisdoms master "yogi swami Mukundananda" trust me Sir, I'm an ambitious, optimistic boy and I'm going for my goal. Positive thoughts are natural for me I don't think negative in any situation if I can't handle or control something I just let go of it I won't over think about it. May the Lord Shiva bless you with longevity medical student Malaysia.🙏👏👍
@amulparajuli
@amulparajuli Год назад
🙏🌻🌷🌹💮💐🇳🇵राधे राधे गाेविन्द राधे, गुरुवर कृपालु चरणकमलकी सेवामे ही मन लगादे🇳🇵💐💮🌹🌷🌻🙏
@santoshsahu3357
@santoshsahu3357 Год назад
Chintan is the work of mind. Repeatedly thinking about negative aspects of the life is too dangerous. We have to think positive always by our mind even in negative circumstances. Very nice teachings swamiji for daily LIFE. ❤❤
@ruchiiyadav819
@ruchiiyadav819 Год назад
Thanks guruji, it made my day 🙏🏻
@zzh2939
@zzh2939 Год назад
Thanks so much Swamiji for sharing these knowledge! I am very grateful for your sharing these knowledge!🙏🙏🙏 Thank God! 🙏🙏🙏💐💐💐I am so grateful! 🙏🙏🙏
@rchnatamang7950
@rchnatamang7950 4 месяца назад
Thank you so much swami ji. This one was the most needed for me in the present situation. Radhe Radhe ❤️🦚
@rikbanerjee7342
@rikbanerjee7342 Год назад
2:13 - 2:24 .... The basis of the Rowdy Rathor song 'Chinta Ta Chita Chita Chinta Tak Na' 🎵🎶
@bhajana_lover
@bhajana_lover Год назад
This 4 step is mind blowing, it can help you to an extreme level!! 🙏🙏
@rajatkumarmahapatra7142
@rajatkumarmahapatra7142 Год назад
I feel the lecture is most powerful, systematic and effective way for life transformation.
@alanm6o9
@alanm6o9 Год назад
You and Sadhguru are my favorite gurus. Very grateful for you guys thanks and God bless
@shanthanarya1306
@shanthanarya1306 Год назад
Thanks guruji we are blessed to have such a guru
@athirasivadas6813
@athirasivadas6813 Год назад
You always have answers to my questions...
@padmajadevineni8463
@padmajadevineni8463 Год назад
Very thoughtful and simpler explanation for even children to understand.Thank you Swamiji.
@satishsahoo1452
@satishsahoo1452 Год назад
Positive thinking is so powerful tool to keep our body and mind healthy 🙏
@kalashinaik9828
@kalashinaik9828 Год назад
Radhey Radhey Swami ji 🙏
@Priyanka-jl8pg
@Priyanka-jl8pg Год назад
I think God is the one who directed me to you and your thoughts May be this is the right time for me to have a new start with new thoughts 🥰😊 and I also started watching kripalu ji maharaj on tv he speaks in such a calming way just like you telling to stabilize bond with god
@priyanshimaheshwari7358
@priyanshimaheshwari7358 Год назад
It's wonderful !! 💫. I like Swamiji videos a lot since I have been watching I am extremely gracious for it.
@vbraju8150
@vbraju8150 Год назад
Om sri gurubhyo namah🙏🙏🙏🙏🙏
@shivprasadpatro3795
@shivprasadpatro3795 Год назад
Mindblowing examples given by swamiji about transformation of thoughts . I will sure try to follow the tips
@elitefreerun8778
@elitefreerun8778 4 месяца назад
Thank you swamiji ❤
@sasmitapadhan5160
@sasmitapadhan5160 Год назад
The diet for the mind comes through all the senses.. we should wisely choose which work and thoughts are beneficial for our mind ..
@sasmitapradhan57
@sasmitapradhan57 Год назад
When the deep reflective thoughts are channeled in the right direction it leads to God realization.
@umeshapsunde2954
@umeshapsunde2954 Год назад
Very very very nice satsang
@jituranjan215
@jituranjan215 Год назад
Most awaited video swami Jii🙏🙏
@mypictures95
@mypictures95 Год назад
To achieve mastery we must push beyond the complaining mind,then slowly the mind becomes nimbler and more cooperative.
@arunadas7809
@arunadas7809 Год назад
Very inspiring speech 🙏🙏
@sushantakumarmohanty4625
@sushantakumarmohanty4625 Год назад
This video will definitely help to control the mind and achieve our goals.
@Zenith681_JpC.bstno.x
@Zenith681_JpC.bstno.x Год назад
स्वामी जी बहुत बहुत धन्यवाद आपका!! 🙏🏼 😊😊😊😊🧡💙💚💛🤎💜❣️
@mathCS1233
@mathCS1233 Год назад
Thank you so much i have really longed for such optimism in someone
@jaykumar-wt3fo
@jaykumar-wt3fo Год назад
If you think intentionally about being grateful ,exert yourself to feel your heart with the emotions of gratitude alongside with the thought.
@bharatecon
@bharatecon Год назад
Beautiful 🌷
@diptyraninayak7481
@diptyraninayak7481 Год назад
Irrespective of situation that we come across we can set our own thoughts as we plan..... very well explained by Swamiji. It sounds very good to hear but very difficult to practice.
@roshanijamdhade1685
@roshanijamdhade1685 Год назад
Thanks Swami ji
@annapurnadas5252
@annapurnadas5252 Год назад
Our deep reflective thought is so powerful and when it directed to wrong direction, people take wrong steps in life like suicide.
@marketingshankar
@marketingshankar Год назад
I'm currently Reading 'The Science of Mind Management' by Swami ji and I must admit it is one of the best books on Mind a must read for everyone. I have ordered The Power of Thoughts as well will read it once I complete this one.
@anusayapatel9757
@anusayapatel9757 Год назад
When we are in a situation, thoughts arise and our subconcious automatically thinks of the worst case scenario.
@sidharthasatapathy3491
@sidharthasatapathy3491 Год назад
Mindblowing, Radhe Radhe, Jay Jagannath Swamiji
@bijoypradhan3805
@bijoypradhan3805 Год назад
True..👍️
@amd0223
@amd0223 Год назад
Pranam Guruji Your Videos helped me alot.pls make a video on How to deal with problems that are beyond our control.If someone is suffering form chronic disease or having a child with special needs or incurables disease.how can we teach a child to manage it.
@sudheeshmohan5870
@sudheeshmohan5870 Год назад
Thank you Guruji..
@aryarajesh9035
@aryarajesh9035 9 месяцев назад
Thanks. You did good. I have been bullied since 8th grade.
@sushreesangita365
@sushreesangita365 Год назад
Deep reflective negative thoughts drags us to depression while deep reflective positive thoughts results in contentment . Very enlightening lesson 🙏
@kairamkondashobha4931
@kairamkondashobha4931 Год назад
Jai gurudev🙏🙏
@smitamehtadenton
@smitamehtadenton Год назад
Wow! By choosing uplifting thoughts through intentional thinking, we can reprogram the mind to use contemplation to become more positive, reframe the negative thoughts and situations, and experience greater optimism in life. Thank you, Swamiji.
@sanjaybhati6823
@sanjaybhati6823 Год назад
A good mindset will allow one to be positive and optimistic about the future.
@SouldomArt
@SouldomArt Год назад
It is encouraged to stay off of social media because of the negativitey and harm it brings our mind.
@sudhasarangi3067
@sudhasarangi3067 Год назад
This video must have a tremendous effect on students.
@saffroned3699
@saffroned3699 Год назад
It is constant contemplation that builds the foundation for success or failure. It forms oyr subconscious and mods our life.
@bhaminibn8344
@bhaminibn8344 Год назад
Just Wow 🙏🙏🙏
@ashasunilkumar4485
@ashasunilkumar4485 Год назад
Thank u guruji
@prashant9660
@prashant9660 Год назад
Love you sir!
@meenachauhan3703
@meenachauhan3703 Год назад
We should try new thoughts ,do intentional thinking and practice those thoughts repeatedly.
@PCRAOVSP
@PCRAOVSP Год назад
Thank you. Swamiji for providing us timeless wisdom .
@alpanadas6854
@alpanadas6854 Год назад
Thank you swamiji for teaching us such an amazing things
@manasidash9630
@manasidash9630 Год назад
Knowing the tremendous impact of repetitive thought, we must take steps to improve our chintan
@GowriReddy-lp9fb
@GowriReddy-lp9fb 4 месяца назад
Wonderful. Speech
@newsfacts3181
@newsfacts3181 Год назад
Thanku Swami jee for such deep and inspirational lesson ♥️🙏🙏
@krishnapriyaknair8480
@krishnapriyaknair8480 Год назад
Useful guidance Thank U Gi
@athenamedios6223
@athenamedios6223 Год назад
Namaskar swamiji....u hv already changed my life alot...Thank u . You are great.
@dr.ajayaagrawal4173
@dr.ajayaagrawal4173 Год назад
Knowing the deep impacts of repetitive thoughts we must think in a positive way.
@rajeevranjan-nz4xw
@rajeevranjan-nz4xw Год назад
Salutations to Lord Krishna enthroned as Jagadguru over and over again! So Blissful are your teachings O Best Teacher of the Universe!!!
@ajaychaubey158
@ajaychaubey158 Год назад
Yes swami jee I read it from your book the power of thoughts thanku swamijee for a deep explanation 🥰😇🙏
@exploreandadore
@exploreandadore Год назад
Gratitude 🙏 🙏🙏
@bsasha4482
@bsasha4482 Год назад
Swami's videos are helping me a lot! My mind is a lot calmer then before. Pranam.
@manjushreerath
@manjushreerath Год назад
Chintan or deep reflective thought is so powerful that when directed in a wrong direction can cause depression and even sometimes suicide. On the other hand, when channelized in right direction, it may lead us to our ultimate goal of God-realization. In order to improve our chintan 1. We should feed our mind with great knowledge of scriptures 2. Should think intentionally or choose consciously which thought to harbour in a given situation, 3. Should energize our thought with feelings and emotions. 4. Most importantly to consciously repeat our thought or do chintan.
@ajithoman1714
@ajithoman1714 Год назад
Well explained swami gi...
@gourisankar845
@gourisankar845 Год назад
Contemplate good thoughts tym to tym, don't harbour urself by contemplating evil thoughts....
@dharitreegoud7328
@dharitreegoud7328 Год назад
When we put conscious effort into thinking beautiful, positive and beneficial thoughts such emotions will help us to grow from within.
@divyabhatt4643
@divyabhatt4643 Год назад
God's grace is also that you are present on earth for enlightening all 🙏
@marketingshankar
@marketingshankar Год назад
Thank you Swamiji for sharing your wisdom and knowledge through this amazing videos ❤️❤️
@SouldomArt
@SouldomArt Год назад
Swamiji these 4 steps propounded by You can be life saver for many present and coming generations ❣️❣️
@Howuez
@Howuez Год назад
Good morning every Swami ji followers and Subscribers
@jaganreddybadam1415
@jaganreddybadam1415 Год назад
Hii amruta reddy
@jaganreddybadam1415
@jaganreddybadam1415 Год назад
I like you are name reddy
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