Thank you for watching! These exercises are easy to do and will help you gain a firm, lifted and toned face. If you're ready to start, then be sure to check out this video and do each step consistently! Take pictures every month and you will see great results! Love your comments, Maria xo
You are very welcome. That is one of my favourite oils ever! And when I talk about anti-aging or any form of massage, I always include that in my repertoire.
Thank you for your support and comments! What you can use this aloe Vera gel, which is very healing, some people use hyaluronic acid. I use the perfecting lotion from true science skin care.
Whow, you are amazing! Thank you sooo much for sharing this precious information with us! By the way, you can tell just by the screen that you are a very loveley person. God bless you! Abbracci 🤗
Hi Maria, I love that you did a full face routine. I'm going to try it. I'm already consistent with face exercises and massage. I do a skincare that suits my skin type. All natural. I usually do face yoga every night! How often can I do this routine? It does take a long time to see results but I will persevere and hopefully will reap the benefits. Thanks so much! With gratitude 🙏💕
Wonderful! I would advise you to do this routine every second night. The actual exercise routine starts at the 10 minute mark. Take a picture when you start and then take one every couple of weeks. I also encourage liquid collagen intake. Let me know if you have any questions.
@@AglaiaEstheticsTraining I will take a photo when I start and every 2 weeks as you advise. I have before and after photos but don't see much change from the routines I've been doing. Abit discouraging! However, I am going to start your routine. Should I stop doing the other routines and just do yours or is it ok to continue doing them. I'm unable to take collagen due to health issues. I tried collagen years ago and it did nothing. Thanks so much for your reply and for your very helpful and informative videos!
Thank you so much, this is one of the best I’ve seen! A lot of times I can’t isolate the muscle but I could really feel it working by how you held the face. Btw You look amazing, how old are you if you don’t mind saying?
Should I continue the do the exercises even if my face muscles are a little sore from the last workout or should I rest until they’re no longer sore? I love your videos by the way! 😊 I’m so grateful for them! ❤😊
I just noticed a mild soreness around my mouth area the day after the exercises. It was after the very first time I did the exercises. The soreness was gone the following day. So I was thinking I will just do it every other day. 😊
@@cherandall7706 or try not to be too aggressive with your exercises. Also take liquid collagen. Let me know your improvements, take a picture every 2-3 weeks to see changes. Let me know if you have any questions.
I have a great one you would love. A therapist and instructor as well CE provider. A routine with electrical stimulation that gives maximum results as well as helps in many TMJ cases. Gives amazing cosmetic results though not the main intention.
