This is another delicious creamy cacao drink with maca powder, and the recipe is so simple. If you want to try the ceremonial cacao that I use, visit this link: coachsofiafitness.com/kakao If you'd like to grab a bag of this delicious cacao and this is your first order, you can get 10% off with the coupon code: SOFIAHABITY at the checkout.
What is Ceremonial Chocolate or Cacao:
Ceremonial cacao is made sustainably by fermenting native strain beans, including minimal processing (the powdered form is made by stone grinding). No nutrients are removed, and no chemicals are added.
Ceremonial cacao is high in flavanol, magnesium and antioxidants. It also contains anti-inflammatory properties. I love using cacao to help relax and soothe my nervous system which is also beneficial for the muscular system. It contains 40 times the amount of antioxidants found in blueberries and more calcium than regular milk...
The Ceremonial cacao I use: coachsofiafitness.com/kakao
I have tried several brands over the past few years that I like, but the brand that I keep going back to is Kakao. I love the Chuncho Signature blend (which is what I use this this recipe), a wild strain of Kakao that grows in Peru. It is sustainably sourced from farmers with very minimal processing.
Cacao Drink Recipe:
1. Hot water (bring to boil)
2. In a hot water-safe blender add 2 TBSP of Kakao: coachsofiafitness.com/kakao
(I use the signature Chucho blend which is slightly sweetened with raw panela sugar, you can use the pure and add some honey)
3. 1/4 tsp of maca powder: amzn.to/47jsfQu
4. Optional: Add 1 scoop of collagen protein: amzn.to/3kycVNa
Blend everything for a few seconds and pour into your favorite mug.
You can also use a milk frother if you don't want to blend it.
I hope you enjoyed this new cacao maca powder recipe. If you'd like to grab a bag of this delicious cacao and this is your first order, you can get 10% off with the coupon code: SOFIAHABITY at the checkout.
coachsofiafitness.com/kakao
Watch my original cacao recipe video here: • Delicious Cacao Drink ...
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Coach Sofia helps women and men fix lower back pain, piriformis syndrome, and muscle pain through corrective strengthening exercise, nutrition and mindset. Coach Sofia is a certified strength coach, NASM Corrective Exercise Specialist, and someone who conquered chronic pain herself after being diagnosed in 2011 with piriformis syndrome, an L5/S1 herniation, and ankylosing spondylitis. She shares everything that helped her heal and get her life back on her blog and this channel.
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While I create and design every workout and routine, I am physically not present to coach you through the workout, fix your form, or assess your fitness level and health history.
Before acting on any information, exercise routine, or nutrition advice on this channel or blog, you should consult your physician first. If you have a medical condition, including physical injuries, and/or your physician advises against it, do not engage in any exercise routine or training advice on coach sofia fitness channel or site.
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2 ноя 2023
