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Power Walk | 1 Mile Workout | Walk at Home 

Walk at Home
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Try our NEW Power Walk Series here on You Tube!
If you like this 1 Mile ... you will LOVE the full series!
The Walk at Home APP has the NEW
- 2 Mile Power Walk
- 3 Mile Power Walk
- 4 Mile Power Walk
.... and a bunch of 1 Mile Bonus Walks totaling 15 MILES of NEW Walking Workouts!
PLUS Strength Training and CORE Sessions from our Super Coach Joey Thurman!
Get the Walk at Home App on the APP Store, Google Play Store ... wherever you get your APPS!
➡️ Get the app: walkathome.com
Get More Workouts!
🚶‍♀️ Subscribe to our best-selling app at walktv.walkathome.com/
➡️ Check out our store on Amazon: www.amazon.com/walkathome
💻 Visit our official website: walkathome.com/
About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular RU-vid channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on RU-vid. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 RU-vid: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome
Walk at Home by Leslie Sansone® is a RU-vid channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

Опубликовано:

 

30 апр 2024

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Комментарии : 115   
@murockjejmr9009
@murockjejmr9009 15 дней назад
i am 62 years old lad. Was 93kg in July 2022 Started leslie's workouts and in January 2024 came down to 65kg. Currently size 12 down from 24
@mariamusolino8817
@mariamusolino8817 14 дней назад
Just tried this walk for the first time. The speed is perfect for me. I am 76 years old and still looking to push myself. Tanner's voice is very engaging.
@user-kc2vo8yx3w
@user-kc2vo8yx3w 10 дней назад
Tanner is an amazing instructor. I'm 55 and on high blood pressure meds. I don't like to overdo it but these walk-at-home videos help me tremendously. Thank you for making these and helping people get fit. If I lose more weight I may get off the meds.
@lisetmedina4656
@lisetmedina4656 10 дней назад
Me too
@Riogi
@Riogi 15 дней назад
Tanner has done an awesome job as usual. The walkers are also adorable and so much fun.
@John.Harper
@John.Harper 13 дней назад
Always a treat to see Tanner on my screen
@LAW-it3ho
@LAW-it3ho 10 дней назад
Tanner is awesome! This may look easy but its a challenge. Try it! He is so in sync, a leader and so in touch with real people. He makes you want to be part of the group next to him. 🏃‍♀️
@NoisyHill_
@NoisyHill_ 14 дней назад
Always love the diversity of age, body types etc.. keep it on :)
@stephaniebiley9318
@stephaniebiley9318 14 дней назад
❤❤ More like the older ones! Thank you!
@naturallydope6971
@naturallydope6971 14 дней назад
I’m glad I found this channel with me have a Multiple Sclerosis (MS) recently diagnosed last year this is helping me move my body with some mobility
@lilapetrol
@lilapetrol 15 дней назад
Thank you for this workout, im quite bad shape and almost stopped early but the timer and the '4-3-2-1' helped to continue. And i got through it! 😃
@pinkglitterandglam
@pinkglitterandglam 14 дней назад
Thoroughly enjoyed doing this, this morning. 👍
@christinesnyder8899
@christinesnyder8899 8 дней назад
When he said that is only the warm up I asked for strength.But I Loved it perfect for me at 62.Thank you for these indoor walking workouts as I live in a country where the weather is not always suitable for outdoors.Love and Health.
@filipepedro8272
@filipepedro8272 15 дней назад
happy with a new workout :)
@robinkay9024
@robinkay9024 14 дней назад
I thought I was going to like the old style walking workout, and then the bands came out. I loved it. Thank you.
@kborlaz1069
@kborlaz1069 8 дней назад
Tanner has improved so much as a live instructor from where he was before. Great job!🎉
@Yesica1993
@Yesica1993 15 дней назад
Thank you! I already did one this morning but, Lord willing, I will be doing this new one tomorrow!
@ramaadeyasa2559
@ramaadeyasa2559 10 дней назад
Thanks for the new workout! My favorite walking workout since the pandemic era 😊
@juliaunitas2420
@juliaunitas2420 10 дней назад
Just tried today for the first time. Tanner does a great job encouraging and reminding you in time what to expect and great tips!
@XPISTOESSA
@XPISTOESSA 15 дней назад
Welcome again! Yes!❤
@HCP-ux9ej
@HCP-ux9ej 10 дней назад
Great addition to my outdoor walks! Now I can walk anytime from home.
@luissolano6916
@luissolano6916 13 дней назад
From Costa Rica, in Central América: thanks a los for this excellent routine and this very profesional trainer. 🇨🇷🇨🇷
@janetadams1832
@janetadams1832 15 дней назад
Thank you, I felt like I needed this now since I did not get to walk / work out this morning!!
@bhatvasumathi8493
@bhatvasumathi8493 15 дней назад
Thank you very much, after a long time, ❤
@user-mk1rd4un3g
@user-mk1rd4un3g 15 дней назад
Peace and positivity 💐 salute very much needed
@terez2136
@terez2136 15 дней назад
The ads interrupting the workout, is there a way around that?
@LSNeely
@LSNeely 13 дней назад
I absolutely loved this workout!!! 🙏🏽🙏🏽🙏🏽🙏🏽 Thanks all who made this possible! 🫶🏾🫶🏾🫶🏾🫶🏾
@nalinidovedy5700
@nalinidovedy5700 4 дня назад
Thank you so so much. You guys re just the best
@rabiatuyemisiabioye1307
@rabiatuyemisiabioye1307 15 дней назад
Just did mine with you. Doing wake in night. Hopefully I do one more round before finishing my shift ❤
@antoinettebayrakdarian7702
@antoinettebayrakdarian7702 14 дней назад
This is a good,good workout. Thank you. 🙏🏼
@marjoriechebetaganyanya
@marjoriechebetaganyanya 15 дней назад
The old man on the far right makes it fun to watch😅😅😅😅
@AquariusN
@AquariusN 15 дней назад
He’s not THAT old! 🤣
@gmac1027
@gmac1027 15 дней назад
He's adorable🎉🎉
@brandybuggs8523
@brandybuggs8523 10 дней назад
Good morning! I enjoyed this walk. Thanks for adding new routines!
@ullis301
@ullis301 11 дней назад
I am 70 and i love this video. I started today. Thank you😘
@Sue1725
@Sue1725 10 дней назад
Loved this thanks from a 72 year old from UK who is recovering from a rotator shoulder injury, so only worked with legs not raising my arms too much, on my repeat
@ch69940
@ch69940 13 дней назад
Thank you love this keep them coming
@AmyEgan-yb9ed
@AmyEgan-yb9ed 10 дней назад
Finally a workout I enjoy! A fast and fun way to start my day Thank you Tanner!
@26072003able
@26072003able 13 дней назад
I love Leslie but I love you too!! Thanks for this moment and, please, excuse my mistakes... I'm French ;-)
@elizabethlewis200
@elizabethlewis200 14 дней назад
I really enjoyed this walk. Great that there are new ones coming in . Fed up with the some of the other ones which are years old . Elizabeth UK
@tinak5314
@tinak5314 10 дней назад
Tanner is one of my favorite trainers! I'm so happy they have a new video, and hope more are planned soon...with Tanner preferably. 😁 and this lively group was fun! can't wait to do this tomorrow! i have GOT to get one of those bands!!
@jeanwilson1538
@jeanwilson1538 10 дней назад
I love this walk workout Tanner is great very enjoyable thank you 🙏🏾
@brendabanham4428
@brendabanham4428 7 дней назад
My first time here. Can't wait until tomorrow to do the 4 mile walk. Thank you.
@Nad1n3
@Nad1n3 14 дней назад
Grazie mille ❤
@nimarezaii3914
@nimarezaii3914 9 дней назад
Thanks for you ❤❤❤
@susanc7729
@susanc7729 15 дней назад
Love this work out 😮
@luisamartinezalvarez5778
@luisamartinezalvarez5778 15 дней назад
Me encanta!🥰
@maggiemacha5552
@maggiemacha5552 15 дней назад
I was late with dinner, the day got away from me! I was glad to find this video to encourage me to participate in showing my “temple “ some love ❤️ Really nice to see all the smiles and to have the encouragement and guidance! I’m so grateful to be capable of participating with you all 🙏🏼🫶🏽
@rivkabialik8445
@rivkabialik8445 13 дней назад
Great way 2 start my routine. Thanks so much
@carladunton1926
@carladunton1926 8 дней назад
Grand rising, l just discovered this easy joint friendly walking workout 💪 l love this entire practice and will continue to do this often. Thank you. Have a great, productive day 😊
@user-me7yx5bd8c
@user-me7yx5bd8c 9 дней назад
Thankyou
@margueritemccartney3607
@margueritemccartney3607 7 дней назад
Love it. This is great. Thankyou.
@daviemar8972
@daviemar8972 4 дня назад
Enjoyed this. Did it on a walk outside and do NOT underestimate the speed at which you’re walking. After the warm up it’s nearly an on going jog or super fast walk. Whew 😅 ❤😂 🚶🏾‍♀️
@afrozakhan115
@afrozakhan115 15 дней назад
I am waiting from Bangladesh.😍💕
@patricialambert1827
@patricialambert1827 14 дней назад
Wonderful walk!❤
@elviaramirez1883
@elviaramirez1883 15 дней назад
Love it 🥰
@theharper3658
@theharper3658 13 дней назад
More like this please!! Love it.
@TheWatermoongoddess
@TheWatermoongoddess 13 дней назад
Good one loved it… it makes a nice worm up for my main workout… though I started out with walk at home I lost 100 plus pounds: I’m 49 now and I have been down 200 plus pounds for five years. You can do it 😊😊😊😊
@ariyodebbiedidi7046
@ariyodebbiedidi7046 15 дней назад
Nice walk 🔥😊
@kimberlyechard4970
@kimberlyechard4970 13 дней назад
Loved it! Will be doing this one again:)
@cantave9759
@cantave9759 14 дней назад
Really enjoy very good thank you guys!
@heatherrounds6550
@heatherrounds6550 14 дней назад
Great workout!
@queenkomal465
@queenkomal465 14 дней назад
It's really lovely walk 🚶‍♀️ fantastic video thank you for sharing my friend God bless you always ❤❤❤🎉🎉
@allyson4801
@allyson4801 10 дней назад
Enjoyed the workout
@amoolyanoothan3071
@amoolyanoothan3071 15 дней назад
Amazing one
@janeendorcon
@janeendorcon 14 дней назад
Perfect 👌
@user-gf7zx8xr6x
@user-gf7zx8xr6x 14 дней назад
Tanner 😍😍
@marionhager3741
@marionhager3741 14 дней назад
Gefällt mir richtig gut 😁👍👍👍
@ChloeOjie
@ChloeOjie 14 дней назад
I love it
@reginaballensiefen7473
@reginaballensiefen7473 14 дней назад
What a beautiful man..!
@tinak5314
@tinak5314 10 дней назад
yes, he's a cutie! but in all honesty, one of my top 2 favorite trainers under Leslie. Very on point, especially with the keeping count, and explains what he's doing and is loud enough to hear. lol
@luluc4927
@luluc4927 13 дней назад
I enjoyed this workout it made me sweat, which is a good thing thank you!!
@DanceABCD...
@DanceABCD... 7 дней назад
Best 💪
@safiaahmed1570
@safiaahmed1570 15 дней назад
It’s good 👍
@denisebrightbill7984
@denisebrightbill7984 14 дней назад
Good workout. Wish there were more: I wish there were good new dvds made.
@gracedegbola5889
@gracedegbola5889 15 дней назад
❤❤❤I love it❤❤❤❤
@mariagraziaerioldi4874
@mariagraziaerioldi4874 10 дней назад
Bravissimo 👏
@deniserizzo6775
@deniserizzo6775 14 дней назад
Love this!
@Fitnesslab2025
@Fitnesslab2025 10 дней назад
@walkstrong4life
@walkstrong4life 15 дней назад
This looks like fun...thanks for posting!
@sanke231
@sanke231 14 дней назад
Wow nice walk l love it ❤
@FundaSimsat
@FundaSimsat 15 дней назад
❤❤❤
@maxinejaworski487
@maxinejaworski487 8 дней назад
Grey exercise thank you
@kimphillips4489
@kimphillips4489 14 дней назад
Whoa that was good.
@jackiecamacho9764
@jackiecamacho9764 14 дней назад
Awesome 👌 ❤
@Irena113_rty
@Irena113_rty 14 дней назад
I would like a 2 mile workout please.🙏🏻🙏🏻🙏🏻
@anuradhachaudhary8526
@anuradhachaudhary8526 12 дней назад
Suuuuperb pl continue daily 🎉
@nancymecha7916
@nancymecha7916 12 дней назад
❤❤❤like it, good job so impressed
@marinafrancasepryano7782
@marinafrancasepryano7782 15 дней назад
Boa tarde que sdd que estavo sentindo. desta maravilha d ginastica ❤❤
@celinarivera9164
@celinarivera9164 13 дней назад
Another 17 mins yay with Tanner. Sorry I got the name wrong yesterday.
@ModesterMuleme-bt1xh
@ModesterMuleme-bt1xh 10 дней назад
Wow🎉
@arwanour1274
@arwanour1274 15 дней назад
Veeeeeeeery gooood wooooooooo 😍😍😍😍😍
@neveenaglan6285
@neveenaglan6285 14 дней назад
❤❤❤❤
@miriamrobertaalves7652
@miriamrobertaalves7652 13 дней назад
Coloca mais vídeos por favor. I am from Brazil
@congchienbui2720
@congchienbui2720 14 дней назад
its good,,,,
@Hilalmacit
@Hilalmacit 14 дней назад
Bugün kü spor belli😍harika
@syamalong1729
@syamalong1729 15 дней назад
Could anyone help me?can a 1st trimester pregnancy mommy do this workout?
@aneetamary3287
@aneetamary3287 15 дней назад
Will this help to reduce weight?
@sabirsahab6196
@sabirsahab6196 15 дней назад
Very good nice 👍👍👍🙂🙂
@aliciawofford424
@aliciawofford424 15 дней назад
Firstt❤
@learningchannel589
@learningchannel589 9 дней назад
How many minutes that exercises?
@ilmavieiradesouza7106
@ilmavieiradesouza7106 15 дней назад
❤❤
@bossbasbosa4062
@bossbasbosa4062 9 дней назад
Please more vidios
@nadahawara5051
@nadahawara5051 10 дней назад
5
@hurcanasli
@hurcanasli 6 дней назад
😃😍
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