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Depression - Haunted by Thought 

Youth Potential
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#depression #depressed #mentalhealth
When you have long term depression it’s easy to become consumed by one specific experience. It could be something that is going to happen, something that is happening or something that has happened. You don’t have let it haunt you though…

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5 сен 2024

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Комментарии : 15   
@rainbird_
@rainbird_ Год назад
I'm really glad you're back. I really do appreciate your content. My thoughts have been kicking my butt this week. I lost one of my animals last week and I have been blaming myself and putting myself in a spiral all week, even though I truly know it wasn't my fault he passed. I keep telling myself I did what I could with the the resources I had available at the time. If I keep saying it my mind might finally agree. It's easy enough when you have mental health issues for one thought or thing to happen to take hold and that sends you into a spiral that can lead to other thoughts and getting hold of your emotions and getting yourself together on your own is tough. I wish more people understood that
@YouthPotential
@YouthPotential Год назад
I appreciate you sticking round to check out my videos🥹 Even though some things have to happen, it’s easy to think that we could have done something regardless. Animals are much loved like some people so I can appreciate feeling low, a bereavement of sorts🖤
@user.8102
@user.8102 Год назад
I haven't even finished the video and u make me feel better already so thanks for showing ur scars cause i feel so embarrassed that poeple might see it
@YouthPotential
@YouthPotential Год назад
🥹
@spbg_4
@spbg_4 Месяц назад
I so appreciate your channel. Thank you, from the bottom of my heart
@An_imaginary_friend
@An_imaginary_friend Год назад
Thank you for speaking about this topic. and for your advice. I appreciate it. I suffer from chronic depression since my childhood. I’m 38 now. Taken meds most of my life. It sometimes got worse, sometimes got slightly better but it was never gone. I’m on 4 different meds now and depression is still there but there are at least more okay days than before. I hate depression. Big time. It takes away so much of your life. It’s a daily struggle. And it gives you the feeling that it will never get better. That you will always feel this way. That there’s no way out. It’s hard to keep in mind that things might feel better again. Because it weighs so much. It’s like drowning in darkness. Depression did cost the life of 2 of my best friends. It’s a really dangerous and bad illness. And there’s absolutely nothing romantic about it. Thanks for taking this approach to this topic. It helps to hear how other people feel about depression and how they handle it. Glad you’re back on RU-vid and Instagram
@parisadr5142
@parisadr5142 Год назад
Thank you so much Scott i really needed to hear about this,made my thinking much clear
@wakerevive4233
@wakerevive4233 Год назад
Thank you Scott for another encouraging video. I really am trying to accept and adapt.
@YouthPotential
@YouthPotential Год назад
Keep trying, even when it feels pointless. Make use of the resources you have, even if it’s friends or family giving you some positive reinforcement. That little bit of extra support goes a long way. As long as your intentions are in the right place you’ll get to where you want to be eventually. 🔥🔥🔥🔥Keep fighting
@wakerevive4233
@wakerevive4233 Год назад
@@YouthPotential thank you 🥲
@angelaholmes8888
@angelaholmes8888 Год назад
I have struggled with depression since I was a child it's taken me years to figure out how to manage it for it's working out and writing in my journal
@speedyspeedgirl12
@speedyspeedgirl12 Год назад
all of us have missed you bro, nice to see you back! I was wondering, what do you think about taking up a "Harm Reduction" policy when it comes to self harm and when, if at all, it can be useful. I sometimes find myself so incredibly stuck in a situation in life and I can literally feel that my mental health is going down and down and i'm approaching either a panic disorder or depression and, i hate to say this, but honestly, SH is one of those things that helps keep my head out of the water until I get myself back to the shore so to speak... I hope i'm making sense!
@YouthPotential
@YouthPotential Год назад
I’ll be around for a long time, my new(ish) job is really helping with my work/life/sleep balance so my output is back on track. Harm reduction as in making attempts to SH less than before? As a way to not tempt yourself into severe self harm frequency? I can tackle this in a video if i understand it fully
@speedyspeedgirl12
@speedyspeedgirl12 Год назад
@@YouthPotential So nice to hear! All of us will be inspired by your improvements!! So, what I mean by harm reduction is deciding to be a lot more responsible with sh (like putting bandaid on the wound if it is a wound and for example trying to cut less and less deep every time instead of trying to give up all at once because maybe life at that point is too difficult or tricky or mental health is too weak to be able to handle going fully without, and instead sort of reserving the process of fully giving up to a later time when they know they can maybe handle it this time...
@speedyspeedgirl12
@speedyspeedgirl12 Год назад
So basically my dilemma is this: am i justified in taking up this approach or am I just making up excuses? Of course no need for a definitive answer (cause probably there will be none, idk) but just wanted to know your views on this ^^
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