It’s easy to get overwhelmed in sparring or a match by an aggressive opponent or sparring partner
In todays video brought to you by the sweet science, the channel dedicated to beginner boxers, full of boxing hints and tips, technique breakdowns, shadow boxing drills , heavy bag drills , footwork drills, we show you how to knock the confidence out of your opponent using body shots
As the head coach of a very busy gym I get to spar with people of all shapes and sizes and abilities , there’s one thing that slows everyone down regardless of size if they are getting a bit excitable and trying to get one over on the coach, a swift body shot usually slows them down and makes them think twice.
In this tutorial I show you the exact way I set up and land the shots I want to
And how to shadow box them and also how to practice them on a heavy bag
Have fun with the drills and practice them repetitively until your comfortable doing them at speed
Don’t forget to give the tutorial a like, and subscribe to the channel as it helps us grow.
Have fun
Train safely • The Ultimate Jab series
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1 июл 2024
