Turn your hooks into knockout hooks: beginner boxing lesson 

Here at the sweet science our aim is to bring you easy to follow, no nonsense , quality boxing advice and boxing tips
To take you from beginner to the next level
Today we’re looking at hooks
Both lead hand hooks and rear hand hooks.
Done correctly these truly are devastating and knock out punches but as a beginner we always throw them wrong , often concentrating on power over technique
That’s the wrong way round
Concentrate on technique over power and the power will come in no time at all
Make sure your not doing any of the common mistakes beginners tend to make that we cover in this boxing tutorial
Learn the body mechanics of the punch
Apply them into your shadow boxing routines
Then get on a heavy bag and start work adding power to your punch, the quicker you do the correct technique the more power will come, after all speed x mass equals power
Have fun , pay attention to the details, and level up your hooks for more power and knockout punches
#boxing #beginner #how