Developing a world class hook w/ Daniel Procopciuc PART 2 - Hook Back Pressure (2 Vectors)

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One of the most feared techniques, from the hook armwrestler's point of view, is the low hand toproll. Here is how Daniel Procopciuc trains to counter the low hand toproll.
Part 1: • Developing a world cla... (Hook Pronation)
Part 3: • Developing a world cla... (Supination)
Part 4: • Developing a world cla... (Cupping)
Part 5: • Developing a world cla... (Hand Control)
Part 6: • Developing a world cla... (Training at the Table)
Part 7: • Developing a world cla... (Down Pressure)
For personal training and programming contact us on Instagram: www.instagram....
Daniel's Instagram: www.instagram....
For more information about us follow this link: 201academy.net...
#armwrestling #training #hook #procopciuc #theunreal #армрестлинг #армрестлинг2020 #тренировка #чемпион #тренировкакрюка

Опубликовано:

27 сен 2024

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Комментарии : 27

@LYFJV 4 года назад

I have enjoyed watching your matches because of your style and commitment. Inspiration to inside pullers.

@JamperBus 2 года назад

Даниель невероятно крут!

@jabajaba15 4 года назад

Great video, very informative

@201_armwrestling 4 года назад

Thank you, Andria!

@Juneof1944 Год назад

Hi! Are you hitting to the side first, and then immediately combining it with the back pressure; or is it simultaneous side and back pressure from the start? Thanks, love your channel!

@iiihamzapoloiii 3 года назад

Lovely

@201_armwrestling 3 года назад

Thank you, much appreciated!! 🙏 😊

@travisweedon1234 4 года назад

This content is awesome!@! Daniel isn't as well known as he should be in the western world but what a legend.

@201_armwrestling 4 года назад

Thank you for the kind words, Travis! We'll continue with the training videos, so stay tuned! :D

@freespeech4023 2 года назад

I thought your elbow had to stay in 1 place , but you move it about , is that correct ?

@201_armwrestling 2 года назад

It has to stay on the square pad. It can move on It but must maintain contact.

@margali25 4 года назад

ochen krutoi uprajnenie dlia armwrestlinga

@ЕвгенОлегович-е7и 4 года назад

А как же российские зрители? Хотелось бы читать пояснения к упражнению по русски :)

@201_armwrestling 4 года назад

Сделаем 💪

@taklashow1980 4 года назад

How do you feel about your shoulders while doing it?

@201_armwrestling 4 года назад

If done correctly it shouldn't bother your shoulders. If you want more advice send us a video of you doing the exercise on our Instagram @201_armwrestling and we'll correct your form if needed.

@freespeech4023 2 года назад

@@201_armwrestling is there any other way to send you videos, can I send you 1 of my son and I, we are only starting so not up to your sort of strength , and we would love to know what we are doing wrong

@justaguyfromreddit 2 года назад

Hidden gem

@BAXPAMEi 3 года назад

ты вообще классный , добрый , сильный . жаль что на русском нет субтитров

@201_armwrestling 3 года назад

Будут

@armwrestlingg.s.4604 4 года назад

Thank you very much for sharing those great tipps with us. Hope we will see more stuff like this in the future 👍👍👍💪🏻

@201_armwrestling 4 года назад

Thank you, Guido! We have a couple more exercise/technique videos comming up in the next few days. :D

@armwrestlingg.s.4604 4 года назад

@@201_armwrestling great 👍 you have my subscription

@Armwrestlingchef 4 года назад

Mindaugas must be insanly strong to get you out of your hook.... i cant imagin because i think hook movement is stronger than just pronation.

@201_armwrestling 4 года назад

Thank you! I think that right now things would be very different.

@Armwrestlingchef 4 года назад

@@201_armwrestling yes i think right now you are also heavier... anyways thank you for putting such great content here :) much succes in the future !!

@go_touch_grass_bro 4 месяца назад

Mindaugas is a low hand toproller, his back pressure is against opponent's cupping too which is why Daniel's hook didn't go so well. In a high hand toproll, the rising is the 2nd most important thing instead of back pressure, so this is more about pronation vs cupping, and in this case hook win (mostly). So yes hook is normally stronger than toproll