Just as she was released @2:37 I burst into tears. There is something monumental about how afraid she was, the raw fear, the completely primal scream and how insanely happy she was while she was swinging under the bridge. I'm both elated for her, I wanted to give her a big hug, and jealous at how she faced it.
The process that she just went through was the exact same when I was getting my blood taken - TERRIFIED of needles and had to go in the room by myself for the first time ever without support… The feeling you get after facing your fear by yourself is the most exhilarating feeling ever and it is the best… I still get nervous getting injections but I’m not as bad as I used to be… Diane did BRILLIANTLY 🥳
The terror barrier! .....one of the biggest obstacles in life. Push through the barrier and your free. Terror in trying is momentary, whereas regret from not having tried lasts a long time. "The cave you fear to enter holds the treasure you seek." - Joseph Campbell
Love love love this programme! Didn't know about her, Chelcee, Owain, and Tamsin before this. And I was so proud of them like I know them personally in this episode. I'm looking for interviews of the participants to talk about their experiences and now rewatching this again. 😄
I will never understand why people think jumping backward from great heights is some kind of psychological breakthrough. It's completely natural to be afraid of great heights or water cold enough to stop your heart. Those are the instincts that keep you alive.
You sit in your comfort while the rest of us take the world head-on. Fear in your head or your heart will stop you in your tracks. How can you make a change in the world when you cannot make a change in yourself. So, don't disrespect people who push themselves out of their comfort zone as that is where true change begins. I hope you will be happy in your life of stagnation. Also, where do you think society would be if we never overcame your so-called "natural" fears? As an example, we would not be flying anywhere.
He wants it himself, he wants everybody to know the Wim hof method because he wants to help humanity i used to think like you and yes some things getting commercialized is not good buttt making the Wim hof method big is only gonna help people
I’m sure he’s doing it of his own accord and not being forced into it. He seems to be enjoying himself too and his teachings are going to help people all over the world ❤️
