So happy to see you back! Wish you all the best, get well soon ❤ i really love your vids, i like your honesty of your diet and life style journey. I have also gained 4 kg due to stress and binge eating, then being impatient with myself getting back on track, so this is so relateable and also motivates me to still keep going 🙏 thank you ❤❤
So good to see you back! I hope you will get better and you know that you aren't the only one with these problems. Everything will be alright one day, cheer up! ❤️❤️
Great to have you back! You know, would be good if you shared some info about how you follow the daily amount of calories (like I try to wrap my mind around it but seems like a very tedious thing to weigh and calculate every tiny thing). Also would be really interesting to see you just start over and see your progress and maybe if will do some menu changes or some new recepies. P. S I really don't know how you eat so little. Like if I see you eat a sweet potato and 2 eggs and I think, OK... I would have added some salad or some carrot slices maybe with some hummus))and then a bit after had some fruit or some nuts... and later you don't really have much snacks in between the meals when you're dieting, that's interesting but seems like hard to do. So, hat off to your willpower! 👍
I am catching up on your videos but thank you so much for being honest and transparent about your struggles. I think that is much more valuable to your viewers and youtuber friends. Please take good care of yourself and prioritize your mental health. I am rooting for you :)
![Diet vlog | dealing with weight gain, having a healthy mindset [16]](/img/logo.svg){kind=logo}
