Dietitian Reviews Jennifer Garner's What I Eat in a Day (Balanced Eating or Almond Mom Vibes?)

Подписаться 711 тыс.

Просмотров 97 тыс.

50% 1

Click my link to try Aura Health and save 25%! Your sense of peace and improved sleep starts here: www.aurahealth.io/abbeysharp
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Jennifer Garner eats in a day.
FREE HUNGER CRUSHING COMBO™ E-BOOK!
www.abbeyskitchen.com/hunger-...
Become an Abbey's Kitchen member to get access to perks! ⤵️
/ @abbeyskitchen
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
journals.lww.com/psychosomati...
rxhometest.s3.us-east-1.amazo...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/labs/pmc...
pubmed.ncbi.nlm.nih.gov/23795...
www.ncbi.nlm.nih.gov/pmc/arti...
www.jacc.org/doi/10.1016/j.ja...
ccsa.ca/sites/default/files/2...
cdn.cancer.ca/-/media/images/...
onlinelibrary.wiley.com/doi/a...
www.canada.ca/en/public-healt...
Follow me on Instagram and TikTok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchenshop.com/
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school-b818.thinkific...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) amzn.to/3wYX9uw
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey

Хобби

Опубликовано:

9 авг 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 151

@AbbeysKitchen 11 месяцев назад

Click my link to try Aura Health and save 25%! Your sense of peace and improved sleep starts here: www.aurahealth.io/abbeysharp

@melissadibacco8937 11 месяцев назад

I love Jennifer Garner. She just seems like she is a really nice well rounded person (I think she might be up there with Sandra Bullock of my favorite normalish celebs). Of course we can't tell that just by her interviews and stuff, but it's just a feeling I get. I loved that she just talked about food and didn't apply any moralization to it. It was just food and it seemed like she didn't eat to "diet" but to just fuel herself and her family with what she likes. It is refreshing.

@rachelfishbein1478 11 месяцев назад

How the hell does this woman not age? I've adored her since her Alias days, and she remains one of the most delightful celebrities. Not surprised at all that she has a healthy relationship with food, either.

@AbbeysKitchen 11 месяцев назад

We love her

@leonore3349 11 месяцев назад

Her doctors must be the best.

@larryburb8125 11 месяцев назад

I saw her once at an airport and she was so pretty. Like alien pretty.

@user-hj1gv9ir9u 11 месяцев назад

Omg I forgot about Alias!!!!

@apathybronson 8 месяцев назад

@@larryburb8125an unlimited skin care budget

@jeweladelsberg5866 11 месяцев назад

as a fan with ADHD, thank you for being open about it. it’s inspiring to see others like me so productive, smart, functional and well spoken. i was diagnosed at 17, im 22 now. still feel like there’s a lot for me to uncover on how ADHD affects me and how best to manage it. good luck ❤

@sierras.4592 11 месяцев назад

It's honestly super refreshing to see a celebrity who was at the height of her fame during one of the most toxic times for diet culture in recent history have a normal relationship with food and eating.

@bonnieblue218 11 месяцев назад

I have the same breakfast every morning, and I felt bad because I know you are supposed to switch things up, but I like it, it’s nutrient dense, and a smoothie is all I can handle with my ADHD meds. So thank you for clarifying that for some people eating the same breakfast is an act of self care. I also make sure my smoothie is a Hunger Crushing Combo! 😉

@TrishisFlabbergasted 11 месяцев назад

I have ADHD too and I think sometimes we fixate on a certain type of food/meals and then we'll get over it and try something else. I do try to make an effort to switch things up, but sometimes I can't stomach a food unless I'm in the mood for it.

@krystademilio1256 11 месяцев назад

Abbie is annoying and shouldn't make anyone feel bad for a repetitive breakfast. Most people do 🙂

@sarahosborne7477 11 месяцев назад

I eat the same thing too.

@mtbchicka 11 месяцев назад

I also have a smoothie every morning! I have a ton of food allergies (including dairy and eggs) and its the only way for me to consistently get protein in the morning.

@katyablagoveschenskaya3903 11 месяцев назад

Love ‘what i eat in a day’ reviews from Abbey! Thank u for coming back with a new one 🙏

@AbbeysKitchen 11 месяцев назад

@stephaniestevenson6816 11 месяцев назад

@@AbbeysKitchen xdhm

@isabelaandzico 11 месяцев назад

As a naturally thin professional ballerina, I need to make sure I fuel my body (as much as I love all vegetables, cauliflower and broccoli have to wait until I’m done with my day - bloating while wearing a tutu is not fun!) properly. I have a very busy schedule and am a creature of habit so I eat similar meals until I get bored with them and then I change everything.

@Shamala-Hairless 11 месяцев назад

I didn't know you could make homemade magic shell. I am so excited to try it! I appreciate Abby so much ❤

@AbbeysKitchen 11 месяцев назад

It's sooo good

@RamenzillaX 8 месяцев назад

It’s nice to see someone with a balanced diet who didn’t demonize any food, yet eats a variety. Happy Jennifer didn’t let us down!

@jessicatwinkle2007 11 месяцев назад

Pro-tip: melt a few Tbs Nutella with a couple teaspoons coconut oil in the microwave for 10 seconds; give a lil stir, then dip your favorite vanilla or coconut ice cream bar. Instant magic shell that tastes AMAZING

@kaya.graceee 11 месяцев назад

Yay, I’m so happy to see this! Jennifer Garner seems to be the most amazing, down-to-earth celebrity and just happens to be the star of one of my favorite TV shows (Alias :). Love her and her fake cooking show videos!

@Linda-ic1il 11 месяцев назад

I quit drinking, I lost 10 pounds in a month. I was having 1 to 2 glasses of white wine with dinner. Stopped the wine and lost the weight!! That was easy :)

@melinawright5350 11 месяцев назад

Same story here! I was drinking a couple glasses of wine in the evening and exercising as usual... Quit the weeknight drinks and limited to only date night drink in moderation. Lost 15 lbs. And felt better overall. Better sleep quality as well

@katelijnesommen 11 месяцев назад

Me too. I haven't quit completely but cut down a lot from almost a daily drink and sometimes several on the weekend to max 6 units a week and often less. I sleep better, feel emotionally more balanced, and yes, have lost 15 pounds.

@jonsmith9728 11 месяцев назад

well that's simple, your body burns what it needs to get rid of in order, first is alcohol (not the glycogen from carbs), next is glucose (aka carbs, aka sugar.... this is why keto and low carb is so effective) lastly, since your body utilizes and depends on fat (the only thing not inflammatory on this list) it tries to preserve it till needed for energy...… without the wine you both kept out the extra calories as well as the bodies burn order

@sharonthibault8153 11 месяцев назад

I’m so glad that it was actually been stated with evidence that 0 alcohol is safe for our health (not to mention all the other negative side effects).

@caitlin8349 11 месяцев назад

Agreed. I think a lot of people aren’t aware of this

@NadaAlawadhi 11 месяцев назад

My mom always made meals with variety and I grew up loving the things others are usually picky with

@AbbeysKitchen 11 месяцев назад

yay

@rachbuddah6 11 месяцев назад

I have the same breakfast everyday. I make a mini breakfast sandwich with a mini bagel, Turkey sausage Patty, and an egg!! I love it. I can eat it on my way to work or school in the AM

@lauramathews3151 11 месяцев назад

We drink for occasions like anniversaries or birthdays and holidays like Halloween or Christmas. And so we would have a cocktail once or twice a month if we never let a single holiday or occasion go... but it comes out to like a dozen total in a year. Bc we have regular opportunities we dont feel the need to necessarily partake each time either...

@renakonar3733 11 месяцев назад

Garner has probably also rethought her use of alcohol because of her ex's severe alcohol problem. Way to be a good role model for their children. And the ex is another woman's problem now, thank goodness.

@AbbeysKitchen 11 месяцев назад

oh good point!! but yes, i think thats def an eye opener.

@paulinasenue9331 10 месяцев назад

That other woman is JLO and she is amazing you’re also assuming Ben is still struggling with an active addiction. People struggle it happens.

@victorialester1634 10 месяцев назад

@@paulinasenue9331Jlo is not amazing lol

@apathybronson 8 месяцев назад

That other woman does seem quite happy though so 🤷🏻‍♀️

@kellykolak8584 11 месяцев назад

Im 6 months sober, i have drank every weekend since i was 15 and and it was the hardest but most rewarding think i have done this year. Alcohol changes a person generally for the worse

@AbbeysKitchen 11 месяцев назад

i would agree

@spencerhasting1258 11 месяцев назад

I have the exact same breakfast everyday. It’s avocado toast on whole grain bread with everything but the bagel seasoning and sriracha.

@samridhiverma5271 11 месяцев назад

Hey Abbey ! Love the videos you post. I was wondering if you could make some informative videos on athlete nutrition:) for fellow women athletes. It will help a lot !

@chloesnyder9618 11 месяцев назад

I like how I feel without alcohol so much more than how much I enjoy drinking alcohol (& I really really enjoyed alcohol). I was picky about quality which does help a little bit but as someone with athletic goals and kids… it just doesn’t make my life better. And it’s absence does. AND the non-alcoholic beers are so amazing now, they’re just a delight to drink. I don’t need to drink them, I just like them. 😊

@andreao8535 11 месяцев назад

I was introduced to alcohol around the age of 15. That is when I tried my first alcoholic beverage - wine. Later on beer, sweet liquors, Baileys, ... I'm 26 now and I rarely drink anything, and there are a couple of reasons: A) I want to be a good role model for my future children. Although I never drank until I blacked out or wasn't in control of myself and my actions, I still want to install in them that what is the mainstream and popular (overconsumption of anything, in this case alcohol) is bad and that there are real and serious consequences B) I got bored. Sure, a glass of wine when dining out with my friends/husband once every few months or on vacation is fine, but it doesn't spark any particular joy. What sparks me joy, as much as it may sound weird to some, is when I taste a new and interesting flavour of infused (sparkling or regular) water. Whenever I see a new flavour, I have to order it. I'm like a kid in that sense 🤣 C) It disrupts my mind. My brain is on a dax-to-day basis sharp and 'in control' (except when I have migraines), but even after one drink I feel the heat in my face and like a small, yet noticeable fog is around my brain. Weird sensation. I am not drunk, I still know what I'm doing, but the feeling of focus somehow goes away. D) For some reason, I have noticed that after consumption I get dehydrated throughout the whole day, but especially at night. I always have a glass of water beside my bed and I take a sip or two if I have to, but whenever I consume any alcohol, regardless of its type/sweetness/alcohol %, I wake up multiple times to refill my glass. Those are my choices why I don't drink and if I do, I have one glass and that's where I stop.

@Diana-qp2rw 11 месяцев назад

Same experience with alcohol. I started drinking when I was 16, but I rarely drink now for the same reasons. I’m just 22, but I guess the process was “accelerated” for me. 1. I’m a runner and I work out daily - daily runs plus strength training and extra cardio 2. Unfortunately, I had a time when I drank way too often. When I was 18-19 and again when I was 20 for a brief period I drank several times a week, often until I lost control, even blacked out once. I don’t want to go back to that. But most of all, I don’t feel good drinking and a glass of wine or a nice cocktail once in a while (like every two months) is enough.

@debbystragier2154 11 месяцев назад

As an autistic person I tend to eat the same breakfast or snacks everyday. I try to have some variety but I’m a picky eater 😓. I would love if you could do a video around autism and food.

@AbbeysKitchen 11 месяцев назад

Very valid, sounds like you're doing the best you can

@skoopman2675 11 месяцев назад

Abbey has so much inspiration on her channel and website (for instance HCC), therefore I think this is really dumb and unnecessary.

@Diana-qp2rw 11 месяцев назад

@@skoopman2675It’s not specifically for autistic people. I’m not autistic myself, but I have an autistic friend and I know she struggles with some food - especially veggies and fruit because even if it’s one kind of fruit or vegetable they all vary. I don’t know if that’s what’s typical for autistic people, but I’m sure many people would appreciate her approach to make a diet more nutritious despite such struggles. One suggestion I have (if you struggle with fruits and veggies, too) is making smoothies/smoothie bowls or puréed soups. Every bite will have the same taste and structure, I hear that makes it much easier.

@debbystragier2154 11 месяцев назад

@@Diana-qp2rw you’re right. Smoothie and puréed stuff does it make it easier at least for me. But i’ve heard that its let’s nutritional when you blend things. Tbf autisme does look different for everyone so it’s kinda a hard topic to talk about, especially around diets. So I understand if Abbey can’t make a video about it.

@surlespasdondine 11 месяцев назад

no problem with that!

@apt5044 2 месяца назад

I recently gave up heavy drinking nightly. My sleep, fitness, anxiety, gut, mood, digestion, food tolerance is SOOO much better. It's been 7 months and I intend to keep it up for life. If you are contemplating this change... do it! Nothing but positive things to say.

@shelleybergeron5815 11 месяцев назад

It’s why we love her❤️

@laurelpowell8536 11 месяцев назад

I drink my coffee on an empty stomach and used to drink it black. I found adding some milk helped with the jitters and acid reflux i was getting from coffee as i got older. I have also found my coffee tolerance has changed as i age. I used to be able to down 3 or 4 cups a day and now i max out at 1 or 2.

@AbbeysKitchen 11 месяцев назад

totally!! that happens

@Sandra-faith 8 месяцев назад

I drink Decaf with Vanilla Collagen Creamer (Dose & Co) and it's delicious. My go to in the morning. I'm not a morning eater. I'm 52 and def drink less coffee as I've gotten older. And can't cope with the caffeine hit either.

@HannahCobana 10 месяцев назад

As someone who is a creature of habit, I eat the exact same breakfast most days also and I am just the type of person to stick to the same meals always. Even for my other meals I have a handful of recipes that I like and I rotate through them and repeat them weekly.

@user-ur1iy6ch5j 11 месяцев назад

I've had the same breafast for at least 4 years now and I will not be stopping! lol

@aliciaanderson3622 11 месяцев назад

🎉🎉🎉 love these two ladies!

@legobuilders6133 11 месяцев назад

ooo magic shell.. sounds yum! Would it be nice with some powdered coffee (instant) in it??? I love a mocha taste in ice cream...

@AbbeysKitchen 11 месяцев назад

oooo great idea

@emmasollini6810 11 месяцев назад

I would love to see you review alex cooper’s what I eat in a day next!

@adrianabarahona23 11 месяцев назад

LOOOVE love love love pizzana! I used to go to the one in Santa Monica and also love eating pizza with salad on top I think it’s delicious and not at all weird. It’s something my mama taught me

@hannahmerry7672 11 месяцев назад

Missed these videos!!!!!!

@zlatinapetrova5275 11 месяцев назад

An idea for the next video: Bryan Johnson’s blueprint meal plan

@leisaann 11 месяцев назад

My 5 year old loves olives, all by themselves or with some cheese on the side. He is the only one in the household who eats it.

@AbbeysKitchen 11 месяцев назад

Hahaha

@jennifergrove2368 11 месяцев назад

Can you do a video on anti inflammatory foods? My doctor says the pain in my shoulder is because of inflammation and she gave me an NSAID to take for 30 days, but I'm terrified to use it because my brother in law almost lost his life to NSAID use. 😓

@lorenasifuentes6993 11 месяцев назад

Could you please review Olivia Culpo’s what I eat in a day! Or Victoria secret model Martha Hunt🫶🏼

@wendy_lynn 11 месяцев назад

I’ve had protein oats with fruit and peanut butter every day for the last couple years haha. I crave and look forward to it. I hope I don’t get sick of it.

@Bexstarartist 11 месяцев назад

I think you can so easily make a variation for a change so if you still love it after how long? You should be fine lol

@annlatham 11 месяцев назад

I love oats with bananas and honey 🍯

@alospm 11 месяцев назад

I blame alcohol for my parents’ cancers. They would always have a drink or two in the evening. I think that’s pretty typical. My mom died from breast cancer 2 years ago and my dad has terminal colon ca. I often wonder if moderate alcohol intake played a role. Now I look at my 3 little kids and living to see them grow up is so much better than an “adult drink” with supper. I still have an occasional glass of wine, but I think of it the same way I think of fast food. An enjoyable thing I have on occasion.

@mbbertram3605 11 месяцев назад

Thank you!

@katiee4396 10 месяцев назад

I am hoping to get my own place soon and something I plan on doing is keeping a bottle of wine in my apartment, but only having it one day a week like a Friday!

@larissag.4851 11 месяцев назад

I love olives and will just munch on them as a snack. All kinds of olives too! I also love pickles!

@jeweladelsberg5866 11 месяцев назад

love the new outro song ❤

@lillislong1223 11 месяцев назад

What do you think of the trend of breweries making high quality non-alcoholic beers? I have been grabbing them when I want a beer, but don’t want the alcohol and am honestly loving them. No fuzzy head and naseau, but I still get my chill moment with a beer.

@danastonerock9987 11 месяцев назад

Would love to hear your thoughts on PaigeShay- the Fruititarian. Loved this video though, and love JG!

@AbbeysKitchen 11 месяцев назад

Will take a look

@jaimemarie4510 11 месяцев назад

Yes please!!!!

@gaurivasudevan2291 11 месяцев назад

What do you think of her on the Be well By Kelly diet?!

@RealJonzuk 11 месяцев назад

i havent drank since i was like 18 and i still never enjoyed it, i just cant tell whats happening even if i have any amount

@janetslater129 11 месяцев назад

Something that I'm struggling with on my intuitive eating journey for my disordered eating....is it really okay if I choose to not eat much? Like yesterday, all I had was some coffee and a squeezable fruit pouch around 10 a.m, a few handfuls of honey roasted peanuts around 2 p.m, and then nothing else until forcing down some semi-homemade nachos around 7 pm. My mood was also fairly low. I feel kinda bad that I did that, as I know my body needs nourishment, and my intuitive eating/HAES dietician and I were talking about this today, and she was really chill about this. She said that it was totally okay that I didn't eat much (although she agrees I need to eat SOMETHING each day), and she stated that it's okay if I'm not excited about eating, as sometimes, eating just isn't exciting. What do you think?

@Bexstarartist 11 месяцев назад

This sounds dangerous. I also have no appetite for three years now. I lost so much weight it made me so ill. I have to force myself to eat and take meds and then I feel better and am healthier.

@katiee4396 10 месяцев назад

Jen seems like the sweetest woman. Her Instagram is my favorite

@njjen3953 11 месяцев назад

Yesterday, Thomas DeLaurer did a video saying that drinking coffee on an empty stomach causes you to burn fat. He said you should drink your coffee and then work out before eating. Why would that be?

@missknight9 11 месяцев назад

My gastritis could never 😳

@annakrahn2784 11 месяцев назад

Drink coffee when you want it.

@LaurieNic 11 месяцев назад

How about a video on Kate Middleton's eating and workout habits?

@Diana-qp2rw 11 месяцев назад

I’d love that. But is there much on her habits?

@noonewarefe 11 месяцев назад

10:51 (2:219) They ask you about wine and games of chance. Say: “In both these there is great evil, even though there is some benefit for people, but their evil is greater than their benefit.”

@Lechuza_Chicana 7 месяцев назад

I love her !!

@BistrosHouse 11 месяцев назад

I love Jennifer Garner 💗

@Scully331 11 месяцев назад

Love Jennifer! I agree about alcohol.

@AbbeysKitchen 11 месяцев назад

yep!

@shipesn22 11 месяцев назад

I LOVE your videos and am so inspired to really listen to my body and make logical choices based on how foods make my body feel. Thank you so much! I’d love to see a review on Love Sweat Fitness founder and influencer Katie Dunlop.

@AbbeysKitchen 11 месяцев назад

thank you!

@PureSparkles22 10 месяцев назад

My nephew loves that baby food snack

@joygoncalves4917 8 месяцев назад

What is the breakfast?

@evahigg 10 месяцев назад

I love Jennifer Garner.

@matildenovello1792 4 месяца назад

hey abbey i really enjoyed this video, I just wanted to tell you that wine actually does not contain anti-oxidants, or more precisely it does but they can be helpful only if we drank a tir (don't know if you use it in america but it's a really large quantity) of it. It is really important for me that people know this because i have been thaught this in school by specialists and doctors. Alcohol has a lot of myths and that is why it is so dangerous. I'm italian and in my country there's a really large production of wine and most of the people underestimate its danger, sorry for any mistakes but i think this is really important because alchohol is a DRUG but it is so normalized

@Atheria444 11 месяцев назад

I'm watching this while sipping tequila on the rocks. #snort #smirk

@justbecauseican1410 11 месяцев назад

Please review kelsi giroux. Highly concerned what shes putting out there

@layladarby1994 11 месяцев назад

why, she openly follows medical medium, no need for concern.

@alic7683 11 месяцев назад

Total girl crush❤

@jmaldo92 11 месяцев назад

Not me watching this whole I eat cheese fries and hot wings 😂❤

@saradorris3554 11 месяцев назад

She's 51, flirty, and thriving!

@carolinealexander4270 11 месяцев назад

I love Abbey’s content and have loved it for years!! But recently I feel like her video titles are not only click-baitey, but also slightly mean and misleading about the person who is the video subject. I feel like the videos don’t come across as mean and I wish the titles could match the same understanding and kindness.

@heyheyitshayden 11 месяцев назад

To be fair, being neurodivergent yourself, surely you'd understand food hyperfixations 😆

@Diana-qp2rw 11 месяцев назад

She probably does, especially considering her ED history. But I guess that’s also why she’s extremely cautious about that. She knows herself how easily that can get you into disordered eating.

@bellenesatan 11 месяцев назад

It's definitely understandable and valid! But it's not the most ideal :) a diverse gut microbiome is important for resistance against many digestive diseases and syndromes, and that's achieved through a diverse diet. We all have our vices though, and I definitely eat the same foods for months and months 🤣

@cindyblount8621 10 месяцев назад

As to alcohol - as with all things - if you enjoy & tolerate alcohol well, use moderation. I want to point out that all but one of the famed 'blue zones' consume alcohol daily. I am not suggesting that it's the 'secret sauce' at all, however, it's equally clear that regular alcohol consumption (mostly wine, beer & very little spirits) does not hinder these people's health. It would be unthinkable for the folks of Icaria & Sardinia to not have their daily wine & raku! I think that the UK, & North America have very disordered approaches to alcohol, and frankly a rather toxic & stressful culture - I think that goes a long way to explaining any correlation to alcohol consumption & negative/poor health outcomes.

@hannahaustin272 11 месяцев назад

the most shocking thing about this video was visualizing 15 drinks for men and 10 for women! as someone who loves a good cocktail, it's still so shocking that they thought this amount was normal/okay for you health wise, for so long.

@melann7380 11 месяцев назад

I really love her

@SarahMerritt15 11 месяцев назад

the queen of west virginia 💙💛

@chriskrupadowns5777 11 месяцев назад

Ms. Garner loves food. She does her "pretend cooking show."

@kham6006 2 месяца назад

New Yorkers have been eating salad pizza forever -

@joygoncalves4917 8 месяцев назад

She mentioned cheese, nuts etc. I dont see her supporting just meat consumers. But I feel your pain. I cannot looks at meat anymore.

@forrestfey 11 месяцев назад

There are more and more good alkohol free wine and beer.

@Heatherrenee424 11 месяцев назад

Abbey my darling, can you make a video about Paul Saladino?! I would love to hear you unpack his nonsensical ramblings. 💗

@AbbeysKitchen 11 месяцев назад

It's a bit older but here ya go ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Otpvhy1MDVs.html

@joartuk 11 месяцев назад

I love wine 😢 ughhhhh

@jeweladelsberg5866 11 месяцев назад

people with adhd are much more likely to have sleep disturbances!!

@joygoncalves4917 8 месяцев назад

Wow. That is me.

@21972012145525 11 месяцев назад

I love how food science is on board with so many Islamic fundamentals these days. Ex. No alcohol and intermittent fasting

@canesugar911 11 месяцев назад

Fasting once a year is not intermittent fasting. Also, every religion promotes fasting and have rules regarding food to be consumed. And those religions are thousands of years older than Islam.

@21972012145525 11 месяцев назад

@@canesugar911 we don’t fast once a year. Ramadan is mandatory fasting and in itself is 30 consecutive days. On top of that There’s many fasts throughout the year that are considered non-mandatory but highly recommended, called sunnah (meaning the way of the prophet). For example mondays and Thursdays are considered sunnah. There’s three months in each month called the “white days” that are sunnah, usually in the middle of each month. Lastly, the first 10 days of the hajj (religious pilgrimage) are sunnah if you are not attending the hajj. As well as two days in muharram (the first month in the Islamic year). On top of that, any thing you do outside of those specific days mention above is also considered voluntary and sunnah. Also good for those religions. Islam itself is a continuation of the previous two abrahamic religions.

@21972012145525 11 месяцев назад

@@canesugar911 fasting even one day is considered intermittent fasting. Intermittent fasting is just avoiding food for Specific set hours. Which is exactly what Muslims do.

@Diana-qp2rw 11 месяцев назад

What’s your point? Christians fast, too, and excessive drinking is also not very Christian, though there’s no “no alcohol” rule in Christianity. It’s also a bit strange to compare eating according to your region with eating to be healthy. Different reasons, different methods. The Islamic fasting, for example, is not healthy, intermittent fasting can be.

@TheYazmanian 11 месяцев назад

There is so much wisdom in Islam. ❤

@leonore3349 11 месяцев назад

Her voice though 😖

@joelleaittama1416 11 месяцев назад

So you are a dietitian with a lot of mental/brain disorders going on. Considering your gut has brain tissues and is the second brain, your eating habits are not helping you. So I don’t see how they help anyone else who comes hear for some guidance. I had to switch my diet to plant based and low sugar to get rid of my panic attacks and anxiety. Not to be mean, but I don’t get how you haven’t discovered this for yourself already.

@joygoncalves4917 8 месяцев назад

Why? Do you need to be mean? Can you rephrase your comment to be nicer.

@krystademilio1256 11 месяцев назад

You give me almond mom vibes but constantly critiquing healthy meals. Not every meal needs to have protein. Sometimes you just want some greens.

@crystal5202 11 месяцев назад

Basically, this is instructions on how to promote animal cruelty in your food

@joygoncalves4917 8 месяцев назад

I stopped eating meat 2015 when I had cancer and suddenly could not tolerate the taste. Then I lost most of my teeth this year. Had to eat no chewing. I have snap in implants now BUT they will not last my lifetime due to poor gums. When this happens to anyone we appreciate and MISS healthy food we can chew.