Discover Stoicism's hidden secret that few know. 

Discover Stoicism's hidden secret that few know
In this video we delve into Stoicism, an ancient and powerful philosophy. We start with its origins in ancient Greece and its influence on Rome, highlighting figures such as Seneca, Epictetus and Marcus Aurelius. We explain the four basic principles: wisdom, courage, justice and moderation, and show how they can lead a balanced and fulfilling life.
We explore the dichotomy of control, which teaches us to focus on what we can control and accept what we cannot change. We demonstrate daily practices of Stoicism, such as Stoic meditation and the superimposition of evil, which strengthen the mind to face adversity.
We discuss the benefits of stoicism, such as a less stressful life, greater resilience and inner peace. We show its relevance in modern life and how successful people use it to achieve goals and stay calm.
We conclude by encouraging the application of Stoic principles in everyday life, focusing on what is within our control and accepting the uncontrollable with equanimity. We invite everyone to like, share, comment and subscribe to the channel for more inspiring content.