Discus Throw Technique | Wind Up & Sweep 

Loved thr videoooo! ✨

Tysm!!

Hey John I’m a thrower in high school and was wanting a way to help myself improve my form and getting better in general I was wondering if I could have a chat with you any way

Do u know any trainers in Illinois or Indiana? My grandson is 14 and has been ti state but he wants to throw farther.

Hello I'm 13 and I'm trying to learn how to throw a discus. My best in 63 feet an I'm trying to get 80 feet. I'm getting close but I can't figure out why my disc is pointing upwards when I throw it. I imagine that it's taking some good distance away, currently I'm learning how to spin while I'm throwing and I've gotten that down it's just my release and how fast the disc spins I'm really struggling on, I'm asking you here because I cant ask my dad to get onto a patreon even though I would love to get lessons on this.

Thank you for tips One day my name is also highlights in discus throw

Hii sir good morning