Disney World Aerobics and Weight Training | LifeFit 360 | Denise Austin

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Do you love Disney World?? Do you love working out?? If so then this is the perfect workout for you: www.deniseaust...
People love my retro TV show workouts, so I added some new ones to my DeniseAustin.com membership area - and these are extra fun, as I filmed them all at Disney World - so let’s do some Disney World Workouts! When I filmed my Denise Austin’s Daily Workout TV show, I was so lucky to travel all over and film at some beautiful places…. and one of the most fun (no surprise here!!) was filming at Walt Disney World in Orlando, Florida! My Disney World Workouts are a combination of a warm up, low-impact aerobics, and then some target toning, for a toning and cardio workout set. Each of these Disney World Workouts are only 20 minutes long, and are so effective when it comes to weight loss, heart health, fat burning and toning!!

Опубликовано:

5 окт 2024

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Комментарии : 60

@GygaxGirl 4 года назад

I love her positivity.

@Dzanarika1 2 года назад

She is awesome 🤩

@sherfinley8855 4 года назад

I 💜these retro workouts. I had all of them on VHS. I'm glad you offer them on DVD. & On line. All your Workouts are great. !!☺

@lesliehoskins3219 4 года назад

Do you still have them all on VHS? I would love to get a copy of them.

@davidtaylor328 3 года назад

The Beautiful Denise Austin at Disney World ? Now that is Cool & this is just 1 of Denise Austin's BEST Videos !!! 👍🏻👍🏻👍🏻

@Geraldparker4552 4 года назад

Honestly. Just post all your 90s fit and lite episodes. Thats all we need!

@junieb9161 4 года назад

Oh what a joy! This takes me back to bright memories. I used to do these before work. So fun! They still are great workouts.

@Bruh-jt4gv 4 года назад

Oh yes, this is the good stuff! Thank you for posting Denise. It would be a real treat to see some of those gems, from your ESPN days.

@hale7919 4 года назад

MAKE MY DAY MUCH BETTER

@icyangelia 4 года назад

Yeah! I'll do this today after I get up.

@gabrielalinik377 4 года назад

This is awesome! I'm sharing with the world! Thank you!

@Sarahkiroglu 4 года назад

This is awesome! You are amazing - cant wait to get sweaty after my job today 💪💪

@cattycorner8 2 года назад

My favorites!!! I got ready for our first Disney vacation by working out with Denise Austin, walking and diet changes (no sugar and other things). Every step on the treadmill I pretended I was walking the park. One year and 90 lbs later, we finally made it to WDW, and even stayed at the Polynesian. When I started I could barely walk to the mailbox. Thank you, Denise Austin!

@anotherabeer4341 4 года назад

I love the oldies!!

@randyh7945 4 года назад

I'm always watching when your on Denise.

@trudyoutrageous384 4 года назад

Timeless vid! Hoping to see more of these classic uploads from the old Epcot series!

@angelachandrapal9382 4 года назад

Love your retro workouts!! 😍💕

@shaludhingra7663 4 года назад

Classy n sweaty work out video. Although I have done it without weights yet got lots of streanth and energy. 😎😎

@SusanCatherine 4 года назад

YES!! I've missed these.

@h33-q8w Год назад

Wooooow fitness has come along way since these days. I remember watching this in the morning before the golden girls would come on. 😅

@abovetheclouds1771 4 года назад

Will be doing this tomorrow,it's 1:13 am now,I ate chips yesterday & I feel awful,as I always stay way from them🙆🌈🙏👯

@kylepellerinmjfmtributeartist 4 года назад

Denise can you upload your Cancun workouts please after your Disney Workouts?

@liloyoga 4 года назад

ME ENCANTA!! DENISE I LOVE YOU

@joeytorres5442 4 года назад

WOOOHOOOO 😄CAMELTOE RIDES IN DISNEYLAND!!!......🤔 Since when did they start this???.....nice

@itahisagonzaleztrujillo1134 4 года назад

I love this excercices. Thank you very much!

@rituagrawal6456 4 года назад

Fan of you. Superb workout

@YACKYSNACKY 4 года назад

Absolute Magnificence!🌟💖🌟💖🌟💖🌟

@DanielGomez-gw4kt 4 года назад

Denise Austin can you find more episodes of your daily workout program, where it takes place at Walt Disney World in Florida. And can you post those episodes on your RU-vid channel please ? I would really like to see more episodes of your exercising from Walt Disney World for upcoming videos, on your RU-vid channel. Denise Austin please post more videos at Walt Disney World on your RU-vid channel please ?

@kylepellerinmjfmtributeartist 4 года назад

Yes please Denise please

@tinkershell1856 4 года назад

Yes, PLEASE Denise!!! The WDW and DCL Daily Workouts are my favorites! ❤️

@tiffanymorgan6562 4 года назад

Yes, pretty please Denise!!!! I miss those retro workouts that used to be shown every weekday morning on Lifetime TV network!!!! Please upload more of them

@kylepellerinmjfmtributeartist 4 года назад

Denise Austin can you upload your workouts on your Fit & Lite program after your Daily Workout Walt Disney World Workouts please?

@hoggy4022 4 года назад

She needs to upload her Utah shows.It was her most half naked shows and the best skimpy bikinis

@christopherjudge1138 4 года назад

I'd be happy if you'd post those Hawaii shows on RU-vid!

@vitordasilva4248 4 года назад

Realy beautiful

@fuscia_travels 4 года назад

Awesome!

@cthor7126 4 года назад

Yay thanks!

@Jashuapro1 4 года назад

Ooooo I used to have this!😆

@caramelking-zf8wu 4 года назад

Juicy !!!

@peterlaurancearmenio5545 4 года назад

Denise at 63 incredible

@EvaSrsaOsobnaTransformacija 4 года назад

super

@lauraboldt6550 2 года назад

Are they your daughters in the early video? So cute!

@MrRw3318 Год назад

3:42 Nice & Tight!...What a tease!

@adambomb7905 4 года назад

Can you do hip opener's

@paulamcgahuey 3 года назад

Hay time has come, I'm holding on to a special moment that other have no right to push are take a way the path that was made to walk are to play with... I remember what you taught me to hold on to special moments and places where other can't go are take from ones mind some reason I'm finding video being clip an words change to keep it simple will hope you up to being my special friend and teacher love you Denise

@НатальяЯсень-ш9с 4 года назад

Умничка👍👍👍👍👍👍👍👑👑👑👑👑👑👑👑👑👑👑

@hoggy4022 4 года назад

We always said that Denise was ban for doing shows at Disney because how risque Denise can get.If you remember I said her Disney shows was almost better than her Utah shows.Denise Utah shows was all Thong..The best camera shots but on this Disney shows when she put on those skimpy bikinis...And you know how Denise love to have it to get to a Thong.Boat rides was behind her.So we thought the the tourist was complaining about Denise

@serenadevon 4 года назад

This was a great time when all the depressing covid crap was unimagined.🌺🤯😷

@liloyoga 4 года назад

TE SIGO DESDE SIEMPRE Y AHORA A KATIE TAMBIEN .. SOY DE ARGENTINA

@Bushcraft242 3 года назад

What about fish oil

@Malenestarotcorner 3 года назад

I love workouts like this, and this is not meant as cruel critique, but I'm trying to workout because it feels good rather than to: burn fat, have sexy arms, be sexy and jiggle less, burn calories, lose weight, because I feel guilty etc. Does any of her wo programs focus on only movement rather than all the fat loss talk? It doesn't motivate me at all, to the contrary. Any tips anyone? I could mute it and play my own music, I do get that. Otherwise I enjoy the workout 👏

@db4419 3 года назад

I generally find Denise takes a holistic approach with her workouts and health promotion; fat loss yea, but she really does talk alot about the importance and the benefits of strength training, flexibility training, core training, etc. , even - and especially- motivation. Maybe that's just my own "bias", I don't know; but I like her approach (I'm a guy by the way). But for less "fat loss talk" maybe you can search specifically for videos of her toning workouts (especially arms, chest and shoulder workouts), ab and core/Pilates workouts and lower body toning workouts. Hope that helps.

@Malenestarotcorner 3 года назад

@@db4419 Thank you for taking the time to answer me! I agree that she's a good alternative compared to other trainers out there and I love her energy! I have found a YT channel with no talk (reps to the rhythm) and I have found a few other 'body positive' alternatives too. But I will definitely return to this video as well, I am in a better mind space these days anyways. Thank you again and have a nice day 💫

@db4419 3 года назад

@@Malenestarotcorner you're very welcome and glad I could help. All the best on your health journey - you're not the only one trust me ;)

@paulamcgahuey 4 года назад

How going to beat me up there thinking about kicking my ass ..your all going to lose I'm standing up to all you how like kick Boxing I'm ready in time

@annmarie7488 4 года назад

An uneven workout. Super easy and low energy and then at the end of the aerobics she breaks into a very advanced move with the moving/hopping on one leg and lifting the other. I also don't like that she doesn't count her reps and you can wind up with a lopsided workout.