Slimming Down and Toning Up Low Impact Aerobics | LifeFit 360 | Denise Austin

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Let's do a retro workout from my Daily Workout TV Show! This Slim Down and Tone Up workout is from my 10-Week Plan - join today for hundreds of my fun, retro workouts: www.deniseaustin.com/join-denise
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Опубликовано:

27 янв 2019

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Комментарии : 82

@garnetjohnson4902 4 года назад

I haven't exvercied to Denise Austin in 20 years. This felt good 😊

@jasvan4222 10 месяцев назад

I love your workouts and always have for 25+ years! You’re absolutely motivating and a fabulous way to start the day. Thankyou ❤

@wynnneal4505 2 года назад

I remember this. Denise is the sweetheart of fitness, even internationally

@cullancrothers 5 лет назад

Please post every show from Daily Workout from 1997-2002 years! We can't find them anywhere and they are never shown on TV at all! Please post them all just like you did this episode! Thank you!

@monicarobinson9405 4 года назад

I used to do these videos when my kids were babies. So glad I could find them again.

@bernadettecaullay5947 4 года назад

Always loved doing your daily workouts, there are so many more, could you please add them? I miss them! It was such a blessing working out with you somewhere beautiful in the mornings. You added so much joy to my day...my daughters used to work out with me when they were growing up, and because of you they know how to stay healthy and fit. Thank you!

@mihaelwilson4924 3 года назад

Denise Austin the best in the world

@jeannefigueroa5279 3 года назад

Denise Austin I think you're the greatest fitness expert that's why everyone really loves you cause you're #1. Even your husband and daughters think you're the #1 hottest babe people love to get fit with and stay happy and healthy.

@YoursTrulyMrsMoores 4 года назад

YES, just what I was looking for! I used to get up early and do these workouts when they played them on (I think) Lifetime during high school

@monicarobinson9405 4 года назад

Yes, ma'am. It was Lifetime. I did them in the morning while the kids were still sleeping

@Solo-yi3bm 3 года назад

And then, out of nowhere they took them away, just like the actual fitness channel that had crunch fitness and everything.

@Yondainc 3 года назад

@@Solo-yi3bm fit tv I think was replaced with the OWN channel

@siciliangirl5517 3 года назад

Anyone recall doing this AND the tougher work out w/ the ( I BLV ) Hawaiim guy w dark curly hair, circa 6-7 or 6-8 am in the mid late 80s ? That's when I first discovered Deneise Austin BEEN doin her workouts & gym ever sjnxe! How about Corey Everson( 6 x outta 6 !) MISS Olympia (!💪😁!) and BodyShaping show in morns mid - late 80s I blv.great workouts also I actually still have D.Austin on VCR tapes n plenty DVDs too!😊love it !

@priscillanash3543 3 года назад

@@siciliangirl5517 yes, gilad bodies in motion! I started working out at 14 because of these shows. My entree into fitness. 🙏

@latina3908 4 года назад

THE BEST EVER!!! SIMPLE!! LIGHT . MOVE YOUR BODY TO BE FIT!!

@danilingis4155 5 лет назад

Denise started my fitness career when I was 10! So glad to these on utube!!! More please!!!

@jimmycorona8890 3 года назад

Still watching you workout after all these years! Gorgeous as ever.

@MarisLee-ln8fd 2 месяца назад

What a blast from the past- I remember doing these when they were on Lifetime TV. Thank you for the fun workout Denise!

@tabithablalock 4 года назад

I had her tapes from when I was a child to adult hood!!! I love her !

@nelliekampmann9354 5 лет назад

I always loved your workouts. Your happy vibe is so motivating!

@ep4423 Год назад

I love denise, even back in the 1980s she knew what safe exercise was, she understands posture, control, keeps pace and keeps me moivated. Coming from an Irish pilates teacher that compliment of aerobics doesnt come easy. Lets dace it though day to day do we 'pound' as we walk, do we 'jump' like children do that have the bodies for that, low impact aerobics is something id recommend to my granny as good. And if something feels intense try a little transitional stretch inbetween. Denise you are an utter inspiration.

@dionerhodes1308 3 года назад

Omg..i just did 1 of her yoga workouts & thought i was gonna die! Lol But the 30mins went by so fast b'cuz she was moving..& i felt great afterwards! Im going 2 add this one as well. So glad she's back & i love how girly she is with her routines! No matter how tough they r she keeps it feminine.

@ronnetheberry7283 5 лет назад

Love Denise Austin

@thfield2417 5 лет назад

Oh my gosh I remember and loved these! I’m rediscovering Denise Austin all over again - with the good results I used to always get!

@oppressednolonger1497 5 месяцев назад

she has always been the best!

@lynnwilcoxson7 3 месяца назад

I love these videos. Make you feel great & bring back beautiful memories.

@monageorge3699 2 года назад

Denise thank you for giving free videos. I have some of yours on tape. But I enjoy your ones on line.

@Lovemybabies0720 Год назад

Thank you so very much Denise!!!! I'm so glad I found these. I've missed them.

@Archanakeswani 4 года назад

She is awesome!! I have followed her since past 18 years and still on it. I have lost 25-30!pounds after my 2 c sections!!Her workouts and inspirational words are the way to go!! I always give entire credit of my health and fitness to Denise!!

@spicyspinach9899 3 года назад

I have a hernia I believe as a result to my c section and someone told me that I shouldn't jump anymore and I'm really saddened by it because I love jumping with aerobics so now I'm looking for low impact only 😌

@keiperry2425 5 лет назад

Awesome! Thank you!

@manderlynn9169 4 года назад

Denise you're the best

@mihaelwilson4924 3 года назад

Denise Austin rules the world

@priscillanash3543 3 года назад

Ugh, I love these old episodes. I would love to be able purchase all of them!

@jashinaround5803 5 лет назад

Great workout!

@lizkim1546 Год назад

The backgrounds inspired me to travel and know places

@AndrewsOpinion15 4 года назад

great denise austin lifefit360 !!!

@patricia19551 3 года назад

Thanks so much , great work out.

@ronnetheberry7283 3 года назад

Love it, Love it

@alyssarose5188 4 года назад

Thanks for sharing Denise, loved this! Burn that butter !!!!

@johngomes4278 10 месяцев назад

You are still the greatest ! 🎉

@cattycorner8 2 года назад

Cancun! Fantastic motivation location.

@cthor7126 4 года назад

Yeah, it made me swear! Haha such a great workout!

@mmorris4982 4 года назад

Good workout

@legalconsultant861 3 года назад

Great!

@lindabonds6745 3 года назад

Thank you Denise! I worked up a sweat today burn some butter, I have problem with my lower abs,

@alecxa6136 4 года назад

Perfecto

@kylepellerinmjfmtributeartist 5 лет назад

Denise can you upload more Daily Workout and Fit & Lite workouts please

@pattilegrand6585 5 лет назад

I agree.

@HoneyHoneyBaby 4 года назад

Yes, please 🤗💖‼️

@celenesanchez6239 4 года назад

Please

@michelekurlan2580 Месяц назад

Great tan

@Add_Account485 Год назад

Yay!!!! W.a.w

@michellemayer3846 Год назад

Love this workout! What year did you make this video?

@garwill2032 3 года назад

♥️♥️

@AndrewsOpinion15 4 года назад

GREAT SLIMMING DOWN AND TONING UP LOW IMPACT AEROBICS I LIFEFIT 360 I DENISE AUSTIN !!!

@user-cl1oq5sz3y Год назад

懐かしいす😂 フジテレビかな？朝五時ぐらいから毎日やってたなー、毎朝起きて一緒に30分我慢張りました

@diann824 5 лет назад

I have missed these so much! I did these everyday and did it this morning. Truly a balanced workout :) are these on LifeFit 360?

@pattilegrand6585 5 лет назад

me too

@ilovelucyismylife 3 года назад

0:32 B8 Hips, thighs

@Naminski1a 5 лет назад

@Denise Austin Can you do your workout in time-lapse, please?

@roadnumber Год назад

Nice 😸😸😸😸.

@avaadore416 5 лет назад

I thought this was going to be easy lol

@galebilyeu5172 4 года назад

I worked out everyday with Denise years ago on cable i just found her again her on u tub i enjoy working out with her

@janataylor8351 4 года назад

Me, too. I was dyinnnggg 😅

@HeavymetalHylian 5 лет назад

oh my god my mom used to exercise to these tapes and get mad when my brother and I would do the workouts with her because she was embarrassed lol

@lumiere7216 4 года назад

been there. I still get embarrassed all by myself

@annwilson9803 5 лет назад

Hi.beautiful.sister..🌹 Love.💛.seeing.u.again❗❗ Back.in.the.day🖒.awsome❗ Saw.u.on.t.v.last.week🖒.gorgeous ThAnks.for.helping And.sharing.and.caring🖐 For.the.sisterhood❗❗ We.💛.u.for.that❗❗💕👠💕👠🌹 HApppy.day❗❗🌞 Video's...still ..rock❗❗👍🤗🤗🤗