Hi Ana, I'm not done with watching yet but I'd just like to say that I find a lot of value in your videos. Thank you for providing the community with quality content.
I can't even put into words how much I appreciate these series. Seriously, the're so helpful and useful, it made me want to explore more not only about DBT, but about a lot of other stuff about self-help. Tho this one might not be a popular serie, I'm really grateful for all the knowlegde u shared with us through these videos. Thank you🧡
I was wondering if there is a psychology behind aesthetic/color and the ways it effects people positively or negatively. I was wondering if perhaps, you could do a video on this or perhaps around this subject,if not, regardless i think your videos are very helpful and the DBT ones have helped me a lot thank you x
From a study (i think, i may be misremembering) rooms painted/have wallpaper is Yellow makes people sad. I think in the study it was about how it made babies cry.
This video came in the right moment but I haven't seen it then cause I was all around the place. This week my flatmate started going out with a friend of mine who I felt in love with (I was the person in common) , she brought him home for a date and watching movie, knowing about my feelings to him.. .he also knew, I ask them if they can respect my feeling previously but they didn't care and she asked me she can bring him over for a movie.. I mean I was speechless.. This was after a week that I told them to take my feelings in an account.. they had a sleepover date in front of me plus he stayed here the whole next day, it previously happened to me that my ex slept with our flatmate and this whole thing is just bringing all the old feeling back so that I was feeling so nervous I wanted to throw up and I could noteat, I was done, slept at friend's place, started smoking again, doing microdosing - both helps, the next day I faced her and asked her not to bring him until I move out.. now she is asking me if we'll still be friends.. I was so angry at her before, I was even getting aggressive but said nothing but polite things, and idk if she is just stupid or such a snake.. I just can't believe, similar thing has happened to me, do you know something about Grofs Coex system? I can't explain why this very similar thing happened to me again, I don't want it to happen again, I would like a video on how to break a pattern in relationships or how to deal with someone like this 😂
could we get a video on borderpolar? I recently got diagnosed with both borderline and bipolar and would love to see your insight on it, this is totally not a cry for help 😅😂
Random but maybe u could make a video on parenting skills that work on adults lol. I’ve been reading parenting skills bc I feel like they all p much work on adults as well.
Hello Ana i have question for you over affairs 1 Can People have Affair a never what have sex what type of affair would that be? 2 if someone an affair without sex, is that really cheating? Thank you for your time love from jess xxx
