DIY $135 Cold Plunge with Deep Freezer 

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Haha! You'll have to come try mine

@@BreakItYourself I may be too chicken, even though I wanted to set one up.

Don’t let you wife rule your life. You’ve got to wear the pants in the relationship

@@michaelmcboomboom7473 That's not what Jan said

What a bitch… asking permission from the wife… Update: My wife also said No to the Ice Plunge Deep Freezer….

It turns the freezer on and off to maintain a temperature

Honestly not much other than alertness after for an hour or two. It totally negates the need for caffeine in the morning for me. Other than that I haven't noticed much. I do enjoy it tho, so that keeps me going. The feeling of getting out after a few minutes is second to none lol

Ur not feeling all the benefits cause ur not staying in for at least 15 mins..its amazing for soreness and pain cause it cuts down on inflammation...makes u feel alive and wakes u up and gives u a 250 % dopemine hit that last a few hours...

I’m 1 year, and 8 months into my daily cold plunges, and have seen an immense improvement in inflammation levels, and arthritis issues. Waking up less stiff daily, and more alert! Recovery seems to have improved greatly, and I get a more restful night of sleep now. Also have seen a major improvement in my metabolism!

Got it off FB marketplace. They wanted $150 but the enamel was flaking off the bottom. We haggled a bit and maybe I got lucky.

@@BreakItYourselfsorry, my mistake, I thought I heard Amazon marketplace, which is also a thing 😬 Thanks for the video by the way 🤙🏼

👍🏼👍🏼👍🏼

I got my deep freezer for free. Sometimes you just get lucky😂

@@roydutra975 doesn't hurt to ask. My theory is that a lot of people list their older deep freezers just to get someone to take them away.

Sure do. Every single time.

I have the Frigidaire 14.8 cubic ft model. It’s perfect for me, I’m 6’1 240lbs w/wide shoulders. It’s also lined with a hard plastic, so there’s no metal that you have to worry about and also has a nice step built into the unit.

@@HatcherSeanthat’s $1300 on Amazon

Same way you drain fishtanks

Probably siphon the water out or used a small pump . Or just dumped it over

RMYT

Flex seal is inert, the chemical reaction is over when it dries. Take a chemistry class one day, you'll be amazed

Working on an update short right now. The flex seal has done very well BUT I should’ve sanded with rough sandpaper first to give the flex seal something to grab onto. I did email flex seal and they seem to think their product is safe for a cold plunge. The biggest down side is that I’m now looking into keeping my water clean and a lot of people use ozone generators and ozone eats rubber. So we’ll see how the flex seal holds up to ozone haha

@@BreakItYourself I'm going to build a filter system using a marine builge pump

@@BreakItYourself definitely going the flex seal route

Every time? That would be a pain

14 cubic ft

​@@BreakItYourselfSo hard to find a 14 on Facebook. New going for like $500.

And how exactly would he be locked in, when there’s no latch?

to keep little ones from falling in

Yeah I've been doing that after getting in but ran out of space to add in that clip.

Yeah I've been doing that after getting in but ran out of space to add in that clip.

Working on it. Stay tuned.

Unfortunately it didn't last. I ended up stripping it out and going with pond shield epoxy.

I haven't changed the water after getting an ozone generator and filter in 7 months.

Could you send the one you used?