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DO ANKLE WEIGHTS IMPROVE YOUR TEKKERZ? 

John Farnworth
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Something that I use while I train are Ankle Weights, which are meant to improve my overall strength & fitness. However... do they improve your footballing ability? Lets put this challenge to the test!
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Welcome to my channel guys! My name is John Farnworth and I'm a Football Freestyler and Holder of 8 Guinness World Records in performing many different freestyle football stunts. I also perform Magic that is based around Football and use this on my RU-vid Channel to Inspire, Amaze and Engage my audiences. I perform my live shows all over the world and have worked with some amazing brands and top footballers such as Neymar Jr, Juan Mata, Bill Gates, Riyad Mahrez.
I really appreciate all your likes, views and subscribes on my Football Magic channel it really helps me grow my work all over the world. If you have any ideas please let me know, I always love hearing from my subscribers!

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30 сен 2024

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Комментарии : 25   
@umpagallimore6525
@umpagallimore6525 5 лет назад
It was one of CR7 secret workout gear.. In his younger days he never train without it.. Research it
@erwin9988
@erwin9988 3 года назад
Yes
@sanko9489
@sanko9489 5 лет назад
I don't get it are they good are not, lots of people say they cause injuries others say they at egood
@A3pect
@A3pect 4 года назад
use them for skills do not run with them thats how you get hurt
@idhamfariz4132
@idhamfariz4132 4 года назад
@@A3pect butt i see a lot of african people work with it and get fasterr and even ronaldo use it while sprinting... So i really recommend it
@A3pect
@A3pect 4 года назад
@@idhamfariz4132 you can get faster just using ladders dont use it for sprints it's bad for.your ligaments
@mrsnippers0074
@mrsnippers0074 6 лет назад
Saw your show at beautiful days🔥
@fernandomoragomez5565
@fernandomoragomez5565 5 лет назад
How much weight did you're ankle weights have?
@yoeditz1206
@yoeditz1206 2 года назад
@Alexmal 1.5 what
@TateClipxz
@TateClipxz Год назад
@@yoeditz1206 lbs prob
@deepmalajain8311
@deepmalajain8311 5 лет назад
What weight should your ankle weight have
@fesma2198
@fesma2198 5 лет назад
Deepmala Jain I recommend 1.5
@nimanshdhmija5548
@nimanshdhmija5548 3 года назад
@@fesma2198 is that 1.5kg? Or pounds
@fesma2198
@fesma2198 3 года назад
@@nimanshdhmija5548 Pounds so around .5 kg
@nimanshdhmija5548
@nimanshdhmija5548 3 года назад
@@fesma2198 ok thank you
@nimanshdhmija5548
@nimanshdhmija5548 3 года назад
@@fesma2198 do you think 1.5kg would be too heavy ?
@wolgarang1828
@wolgarang1828 4 года назад
Are we not suppose to run in ankle weight
@A3pect
@A3pect 4 года назад
no, there is more bad than good only use them for dribbling, skills, and stationary exersizes
@clivediamond7141
@clivediamond7141 3 года назад
Great video :)
@ethanosullivan4620
@ethanosullivan4620 3 года назад
Good video bro
@JASHIMSKILLS
@JASHIMSKILLS 6 лет назад
That's nice challenge bro 👍👍👍
@shemi.a2145
@shemi.a2145 4 года назад
How much kg or grams was it bro
@lavellk1011
@lavellk1011 4 года назад
Yh how much
@samuel5948
@samuel5948 6 лет назад
Come to AISHK
@kylebennett847
@kylebennett847 6 лет назад
Nice video
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