Do Clif Bars Actually Give You Energy? | Fine Print | Epicurious

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Clif Bars claim to provide the energy athletes need for high intensity activities - but what do they actually do? Food scientist Topher McNeil breaks down the science behind the nutrition found in energy bars, who they're actually designed to benefit, and all the other factors to consider when deciding whether it's worth having a Clif Bar the next time you're hungry.
Director: Amanda Veitia
Director of Photography: Eric Brouse
Editor: Kris Knight
Talent: Christopher McNeil
Sr. Culinary Director: Kelly Janke
Producer: Christie Garcia and Michael Cascio
Line Producer: Jennifer McGinity
Associate Producer: Amy Haskour
Production Manager: Janine Dispensa
Production Coordinator: Elizabeth Hymes
Camera Operator: Kyle LeClarie
Audio: Lily van Leeuwen
Production Assistant: Alexia Hall
Post Production Supervisor: Andrea Farr
Post Production Coordinator: Scout Alter
Supervising Editor: Eduardo Araújo
Assistant Editor: Diego Rentsch
Graphics Supervisor: Ross Rackin
Graphics, Animation, VFX: Léa Kichler
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27 ноя 2022

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Комментарии : 179

@TheVegan6 Год назад

Clif bars have been there for me in gas stations across America as a vegan option when planters nuts still had gelatin in everything. I owe them my life

@anonymoussmoothie8558 11 месяцев назад

Agreed will get me by if I'm decently hungry and need a snack used these to close calorie gaps when I first started to be vegan and they their job

@Mysticfox-wk2be Год назад

I use these for hiking along with jerky. When the body is wearing out and i need a quick boost i will have a cliff bar and a couple bites of jerky along with a good bit of water.

@katarifalls7794 Год назад

love the fine print series. please more of this and testing gadgets

@ChrisW777 Год назад

You guys should for sure do a fine print on enriched flour(and how its in everything/how our body processes it) and maybe even cooking oils? these vids are very informative, i appreciate the time it takes your team to make em!!!

@KeiFlox Год назад

Really enjoying this Fine Print series! Just binged them all.

@reubenklang3968 Год назад

Need more of these series, they’re brilliant.

@alykazaam Год назад

Did you guys buy 55 boxes of Clif bars to make this video?

@azca. Год назад

Business expense

@Timepi3ce_3001 Год назад

I'm curious did you count each single box in the video? Is there exactly 55 boxes- 🤔 Or did you take a wild guess?

@randangbalado Год назад

@@Timepi3ce_3001 yep it's 55, i count it. 52 on shelf, 3 on desk

@TheDirge69 Год назад

I reckon they printed the box covers and faked the display..

@ArtiePenguin1 Год назад

They could have got empty boxes from a store or something. Store displays (where items are sold individually) typically come in boxes with full color print.

@ghostderazgriz Год назад

Why is everyone dissing the video? It's just information.

@sunshine3914 Год назад

@@Djellowman What would you have added?

@sunshine3914 Год назад

Exactly. When they did the sports drinks, there were thousands of requests for dissecting energy bars.

@diobrando1754 Год назад

Ye honestly I don’t care. It tastes good and I don’t get fat

@brokenice420 Год назад

Its like Gatorade, it has a specific purpose that isn’t everyday use or even every exercise use.

@Rockmaster867 Год назад

Like basketball shorts. It does not stop people from using them every day :)

@jasonnakonechny3643 Год назад

When highlighting multiple items in the ingredients while sorting into different categories I would recommend different colors.

@33smimu Год назад

It literally gives you energy, all food does lmao

@RosePalaceTTKE Год назад

Makes complete sense! I've actually been using Clif Builders (Basically same bar but *way* more nutritional focus on the protein), but since apparently Poke Go counts as HIIT training when you walk with sudden sprints like I do, standard Clif Bars definitely would work better for that purpose.

@piratesalleycats2290 Год назад

I worked on some of the training materials when Boost was launched in the U.S., and I can confirm that “energy” meant “calories,” which was how the product description as an energy drink got approved by internal medical, regulatory and legal reviewers. There was no claim that the product somehow made consumers feel energized, though that is probably what consumers thought and what the marketing department hoped they would think. It was the only ethically questionnable positioning I ever saw the company take, but I never did think it measured up to the company’s reputation.

@Shimmerin Год назад

As a customer of theirs. AYUP. They are good for hiking.

@IAMN0TGAY Год назад

You get sick of Cliff bars real fast

@userequaltoNull Год назад

Can confirm. Enjoyed like 3 boxes, can't eat them anymore 🤮

@Kamikazu08 Год назад

these are so informative!! Thank you!

@jenp5413 Год назад

this is great!! i eat clif bars from time to time but fully aware it's a glorified candy bar. except not as good

@seanl7503 Год назад

Cool video, I actually had one for breakfast but now I'll probably save it for outdoor activities instead

@JTickett Год назад

This was really insightful but I feel like the micronutrients were kind of glazed over as if they're unimportant necessities, when they are actually very important for athletes. Calcium, Potassium, Sodium, and Magnesium are all things that I would look for in a good endurance gel or bar. I can get by on simple carbs for a while but after 5-6 hours running without replenishing electrolytes or taking magnesium, I'd start to develop muscle cramps.

@flyod26 Год назад

Great video, thanks!

@riba2233 Год назад

I really don't get why people don't like gmo foods, they have real benefits and zero drawbacks

@aliimam9898 Год назад

science illiteracy

@The_Real_Rip_Van_Winkle Год назад

OP is a total lizard person like Zuckerberg

@tompoynton 11 месяцев назад

it’s more how the grains themselves are weaponised by big agro companies, tying poor farmers in 3rd world countries into expensive contracts that are impossible to get out of. evil companies

@mrscrappz1063 Год назад

white macadamia is my favorite flavor, lol

@brendanwhelton Год назад

Thanks!

@cremebrulee4759 Год назад

Good information. I really liked the information about GMO. That is getting blown way out of proportion.

@nicolenew1708 Год назад

SUPER AMAZING

@adilchaudhry8642 Год назад

Watching this eating a clif bar

@billyclabough9835 Год назад

16 grams of added sugar per bar? Hell No

@ArtiePenguin1 Год назад

It's only an okay amount of sugar if you're doing a high endurance/intensity activity. As the presenter said, Clif Bars aren't a great meal replacement.

@KelvinSuddith Год назад

16 grams of sugar is only 16 grams of carbs. Suggested intake is 86-90 grams per hour for activities lasting 2 or more hours. The whole point is to provide multiple types of carbs to provide a sudden boost and a slow release of carbs to avoid running into energy depletion during endurance activities.

@volkkre 9 месяцев назад

its normal and much better than a coca cola dude..

@billyclabough9835 9 месяцев назад

@@volkkre It is also better than a cyanide capsule. 16 grams of added sugar is normal for a candy bar or cookie. Not a healthy choice.

@tompoynton 11 месяцев назад

I live for the peanut Clif bars, they get me through my working day

@isdenn7 Год назад

is sleep counting as activity ? because i just ate one before bed...

@Rodisflawless Год назад

Step 1: look at the amount of sugar Step 2: run away

@metalema6 Год назад

It gives you energy by making your wallet lighter

@kenleyrowse4824 Год назад

I want more of this content please

@ZavidWebster Год назад

First of all! Cliff Bars r awesome

@philaphobic Год назад

What is a healthy ratio of fat, protein, and carbohydrates for a meal?

@MARTPERE Год назад

60% protein 25 % carbs 15% fat

@o-_-ojb Год назад

I would love to see this done to Think! bars.

@qwertyguy098 Год назад

The answer is yes. Calories provide the body with energy, and Clif Bars have a lot of them.

@davidmilhouscarter8198 Год назад

2:05 The vast majority of people will not read that on the back of the packaging.

@Tony-op6xf 10 месяцев назад

Honestly I'm trying to avoid all soy products, especially isolates. I'm just doing hemp seed and it's one of the top compete proteins. Idk why more companies don't use hemp seed. It's cheap to grow.

@970357ers Год назад

Does it have a bushel of apples packed into each bar?

@Arch3r666 Год назад

Maybe put the Fine Print topic ahead of the subject matter? Feels like understanding more about fine prints and its understanding of it is more relevant to a worldwide audience as Clif Bars are not widely available outside the US

@Wesb1118 Год назад

I would LOVE IT if you guys would make a video about Soylent!!

@sunshine3914 Год назад

@@Djellowman Well, give it your best shot, why don’t you?

@_Toxicity Год назад

Why did this NOT pop up on my feed?!

@davidmilhouscarter8198 Год назад

14:42 I think George Kamel owns “The Fine Print”.

@dirtysouthclimbing Год назад

Haven’t seen a Cliff bar eaten in years! They need an update. Plus, climbers don’t eat that crud.

@LabGecko Год назад

I've seen plenty of climbers eating them. They're compact, shelf-stable, and aren't bad when you add other foods as well.

@n.kirkevans6256 Год назад

I find them filling. I can eat them for breakfast or lunch, and will not be hungry until the next meal. Is it as good as a well-made balanced meal? No. Is it better than a donut or else starving and then over-eating snacks or at the next meal? Definitely. They are probably not optimal as a long-term component of a diet, but having one or two handy to eat when the only other options are nothing or else something super-unhealthy, then I'd say they're solid. Unfortunately, the host spent way too much time knocking down random easy-targets (e.g., non-GMO claims) instead of addressing the actual reasons people treat them as an ad hoc meal replacement.

@pbasch Год назад

My first Fine Print video! Very interesting, thanks. A word on the Organic or non-GMO thing. AFAIK, the speaker is correct that, nutritionally, there is little or no difference. The difference is in the business model and farming practices and the consequences they have for the environment and farming practices. My understanding is that GMO products may be vital and necessary in certain situation to correct malnutrition (golden rice) or allow certain crops to thrive in areas where they might otherwise not. They may also allow mega-global corporations to basically own the DNA and force farmers to keep buying seeds. If the farmer collects seeds from their plants to re-plant, they could be sued by Dow. This is just lousy and bad for farmers. So I like that we get to know if the contents are GMO or not. Where it's necessary, good, use it. Where it's just an additional corporate profit center and a way to disenfranchise farmers, count me out. As for organic, Michael Pollan has a nice balanced description of the pluses and minuses in his book, The Omnivore's Dilemma.

@failcomp9915 Год назад

As a person who hikes a lot cliff bars are great as a snack

@dododostenfiftyseven4096 Год назад

I love the blue berry clif bae

@Orholam5 Год назад

TBH I've always found their bars to be cloyingly sweet. No thanks. I randomly found my favorite bar in a Jetblue snack pack. It's called the YES Bar (macadamia chocolate flavor is my favorite). Way less sugar and so much genuine flavor

@AnomalyBelleza 7 месяцев назад

I agree. It is kind of sweet. Clif bar to me is like candy. There are better more mild options.

@jayemover_16 Год назад

I've always hated the taste of normal CLIF bars anyway, but the Z-Bars are great snacks. Like a candy bar with extra fiber.

@Madkalibyr Год назад

Cliff bars are sooooooo sugary

@Jou204 Месяц назад

I love Cliff bars❤

@MarKDoesKeto Год назад

The very best energy bars are what the Amerindians made and traded with Upper Canada. Pemmican. The only carbs being sun-dried local small fruit found in fields. My opinion - these bars are garbage - I make my own with 70% chocolate, pure almond butter (that you see the fat floating on top when new), and any nut blend with no added sugars, no wheat or soy. All stuff you find a Walmart / Trader Joes, melt it together in the microwave (10s bursts and mix) and put in silicone molds, put in fridge. The carbs found in decent quality 70% chocolate is more than enough.

@MarKDoesKeto Год назад

@@Djellowman yes, I meant dark chocolate with a 70% cocao mass content. Ingredients I simply use 1/3 of each, melt/mix together and put in fridge. Almond butter + chocolate ends up being like a fudge. Very pleasant to eat. The mixed nuts adds the crunch. Oh - this is Dirt Cheap to make. One such bar might have 4g of carbs total, depending on size of the homemade bar, most of it from the chocolate. Lindt 70% chocolate bars being my preferred. You can also buy at supermarket 100% pure cacao for baking, mix in sweetener of choice and cacao butter to increase fat content. it's more work, I use my sous-vide setup to melt it together. 2/3 100% cooking cacao bar to 1/3 cacao butter, I like Erythritol for a no-carb sweetener.

@MarKDoesKeto Год назад

@@Djellowman I get a big bar of quality 70% at Winners (not Lindt but close) for 7$. A jar of pure almond butter at Sobeys market is 7$. Mixed nuts, I like the slightly roasted & salted, maybe 10$ a bag. This will make easily 20+ bars of a similar size to granola bars. The silicon mold I found on Amazon for 10$ or so. Also I just made a different version for desert. Frozen blueberries, 1/4 cup & tbsp of erythtritol for 2 min in microwave. Then about a small handful of 70% chocolate chunks (from Walmart) mixed in, a tbsp of almond butter, mixed, another 20s in microwave, mix again. Sometimes I add a tbsp of 35% cream.

@De_Klapperkoning Год назад

"The ideal mix" for making money xD

@elenapacas_ Год назад

i just eat them cause they are sooo delicious

@wyldfury Год назад

Looks like sales BS, as with practically every "energy" product. They don't look like a good source of anything. Maybe a quick sugar hit if you're feeling faint from over working yourself. But some tea with honey or practically anything else sugary would do before getting proper nutrition. I also don't think it's enough calories for a meal replacement, aside from the poor macro balance.

@Rose.Of.Hizaki Год назад

99% of sports and energy drinks as well as food/snacks are just marketing BS. Once you narrow down the basics of what you need, you can make your own sports drinks and energy bars and when you make your own it is super cheap and you get to control the ingredients. I cycle a lot so I make my own oatmeal flapjacks with dried nuts and fruits. The energy drinks are just diluted fruit squash with a pinch of salt and maltodextrin. Maltodextrin can be bought very cheaply in bulk. I can make enough flapjacks and drinks to keep me going for 100miles for much much less than the cost of a 5kg bag of maltodextrin.

@wyldfury Год назад

@@Djellowman I did watch it. Just because it's got a bit of everything in still doesn't necessarily make it worthwhile nutritionally.

@LovingIdaho 5 месяцев назад

Yes they do . i eat the added caffeine ones.

@Mykasan Год назад

they taste good.

@Mira-qs3bj Год назад

3 DAYS LOVIES IJEUI - LOVE AND ..

@cheriec.2503 Год назад

It is better for the environment to eat organic. Everyone should eat that way on the Dirty Dozen veggies and fruits to make our environment cleaner.

@mccorama Год назад

"Are Clif Bars a meal substitute?" would have been a better title for this Also, why the diss for RFA?

@PaulHo Год назад

Wrong. The only energy I need is gummy bears.

@politicaltruth58 Год назад

Do Rxbar

@ULTRA1BOB Год назад

At 17 grams of sugar, that's over 4 teaspoons of sugar, making the Cliff bar actually candy. As for the dismissal of organic foods, you might check with Consumer Reports to see their take on it. You do your viewers a disservice by ignoring the evidence that we should seek organic foods.

@danglover Год назад

So…is the Cliff Bar better than a candy bar? The video made it sound like the Cliff Bar was pretty good but then they said it was similar to a Snickers bar. Candy is not good for you.

@KelsieJG__they-them Год назад

I think what I learned in this video is that candy bars are better than I thought, for athletes lol, and Clif bars are borderline candy bars with extra oats.

@Peasant_of_Pontus Год назад

Candy is not bad for you. Eating too much of it in proportion to your physical activity is.

@LabGecko Год назад

@@Peasant_of_Pontus *some* candy is not bad for you. There are some out there that provide no nutritional value at all and degrade teeth, cause digestive problems, etc.

@Peasant_of_Pontus Год назад

@@LabGecko If it provides no nutritional value then it doesn't do anything bad either unless its alcohol or some undigestable poison xD

@LabGecko Год назад

@@Peasant_of_Pontus please read my entire comment before replying.

@MrOnomatopeja69 Год назад

Really good comercial 👍🏻

@FelipeFrontoroli Год назад

He pretty much compared an energy bar to a Snickers, it's not a commercial if it's bad for the company reputation

@Hahahahaaahaahaa Год назад

@@FelipeFrontoroli That's not how advertising works. There's a background of 52 boxes of Cliff Bars staring at you the entire video. Most people will forget all the details of what he said in a short time, but you'll have a higher chance of buying cliff bars because you've been staring at them. Marketing 101, there's no bad press.

@MrOnomatopeja69 Год назад

@@FelipeFrontoroli i don't say it's bad product, but it's commercial. Definitly it's a lot of exposition.

@ghostderazgriz Год назад

@@MrOnomatopeja69 A lot of exposition? You clicked on a video asking if it really works! Examining the fine print! What else did you want? Just a 5 second video saying "no"?

@sunshine3914 Год назад

@@Hahahahaaahaahaa Appears to be more of a Snickers commercial @10:18

@brokenice420 Год назад

I only do organic for foods that I worry about the pesticides and needing to wash them more or sometimes they are riper depending.

@KelsieJG__they-them Год назад

Organic foods also have pesticides, and in many cases those pesticides have a shorter record of use because they were invented more recently, so they're not necessarily any more or less safe.

@anublas Год назад

How much did Clif Bar pay for this ad?

@heypeopleitsmatt Год назад

What do you mean ? He compared this health bar to a snickers bar . That wasn't high praise

@ArtsyKnox25 Год назад

This wasn't an ad.

@rafadydkiemmacha7543 Год назад

@@heypeopleitsmatt this is a paid video for sure. Comparing a product promising health to junk food is going to prove what exactly? They are both junk, but Snickers being more junky. It doesn't mean that anyone should eat Clif though.

@aclonymous Год назад

@@rafadydkiemmacha7543 if it was paid they'd have to disclose it bc fcc laws. Just because they aren't saying "this is a complete scam, no one should buy this, the company should be sued" every minute doesn't mean it's an ad. All he said throughout this whole video is "it's food, and food is how the body gets energy, so it's technically a bar of energy"

@dylanzrim3635 Год назад

If anything it was an ad for soy. And noones going to disclose a Monsanto endorsement

@ahadmrauf Год назад

Do people eat energy bars expecting them to be meal replacements?

@gomcocramp Год назад

yes

@CCS565 Год назад

Yes i do

@ananyabhardwaj8578 Год назад

No!!!! They are one of the worst things on the market sold for human consumption. Ludicrously packed with sugar, they are even worse than regular candy.

@rickbarrows3572 Год назад

You did a good job till you started talking about non gmo and organic. People who eat this way do so because they don't want heavy chemicals like roundup in their food, or to eat foods that have been spliced with frog genes (simply to better tolerate said chemicals not drought resistant's). Your talking points sound like they are right out of the play book from monsanto? I think you can do better.

@july3810 Год назад

Hey guys, the video is better without the music on the background all the time

@redpeterpanda Год назад

I learned most snack bars that try to advertise as healthy, are not healthy at all. Glad I stopped eating these bars.

@davidbarnett8617 Год назад

If you compare the nutritional labels of a clif bar with a snickers bar they are virtually identical. Snickers for me!

@jmeee Год назад

Topher videos are the best!! 🧠🍱

@RagingUmbreon Год назад

This guy has demonstrated complete ignorance to what organic foods are about. The majority of people don't think organic foods are healthier than their conventional counterparts. The point is that pesticides, herbicides, and insecticides are literally poison that people don't want in their body. That is the point of organic food.

@criswithnoh6964 Год назад

Give you energy

@nik1987o Год назад

why is Charlie puth talking about cliff bars?

@_westcoastcanine_ Год назад

Cliff must’a blew there annual budget on this ad….. Remember “Power Bars” 😂

@riba2233 Год назад

Cope

@Yuusou. Год назад

Hmmm... I don't know about the "organic" being marketing lingo. If I have the choice to buy produce with more or less pesticides, I'd choose the latter. Does it make it nutritionally more valuable? No. Does it introduce less of the harmful chemicals into your body? Yes. That would then result in a healthier product than using conventional sources for the same type of product.

@ghostderazgriz Год назад

It's very unlikely to harm you by any margin that would clinically be considered significant. You'll feel the impact of pesticides on the environment before you feel it in your stomach. Not marketing lingo, but not healthier by any meaningful amount either. Worse still however, organic food can be worse for the environment depending on the food. The land and resources needed to grow food organically can sometimes out weigh the damage of pesticides and chemicals due to deforestation, reduction of biodiversity, and more. It really is a mine field to shop with good intentions, but that's because the industry isn't built to protect the planet.

@Yuusou. Год назад

@@ghostderazgriz The harm is building up over long periods and due to the amount of food eaten in a human's lifetime, it's veeeeery difficult to identify the exact culprits, as we're exposed to all kinds of chemicals. I understand the impact on the industrialized approach as you described it. However, new forms of agriculture are developed (or old forms are re-discovered), where different plants are planted on the same field to create a symbiosis and increase biodiversity again, as you need no pesticides under ideal conditions. The idea is that every plant has its defense mechanisms, which aids their partner plants. At the same time, these plants may attract certain insects, that act as natural pesticide against other insects. The yield may take longer to increase to higher levels than those relying on pesticides, but after 3 or so years, the investment in this new form of agriculture pays off.

@Yuusou. Год назад

@@Djellowman Any proof for this on your end or is it just some opinion you found on Facebook? Maybe you don't have proper labels and auditing in your country, but in the EU it's very well-defined, as to which pesticides can be used.

@korosensei4384 Год назад

@@Djellowman Organic foods use organic pesticides, which are far more "cleaner" (for humans and environment health) than their synthetic counterparts. Even with that said, the end product has way less of it than non organic produce.

@Yuusou. Год назад

@@Djellowman You would have had a fair chance to put your statement into perspective and you chose not to. So here's what I found: Yes, more organic pesticides are used, because they break down much faster and therefore not persist in the final product, unlike many of the synthetic counterparts. So yes, you're absolutely right about the amount of use. You're just missing the point of leftover pesticide in the final product. Well done!

@bumb.wingman Год назад

This video is sponsored by CLIF Bar, use code EPICURIOUS50 to get a 50% OFF discount.

@sunshine3914 Год назад

Watched the entire 15 minutes… never said that. Isn’t found in the description either.

@sunshine3914 Год назад

@10:18

@ezioaltairac Год назад

Unless Mars owns CLIF (they don’t, Mondelēz does), I’m pretty sure they don’t want to be compared to a Snickers Bar.

@KyleBaran90 Год назад

I don't have formal education, but I've heard that you can have higher or lower quality protein as well. High quality protein is found in things like meat, while soybeans are notorious for being lower grade protein. The US produces a lot of soybeans because they export a large amount to China (one of the largest importers). There, China uses it as a cheap feed crop for animals / protein source for the population. If you like non-animal proteins, that's fine, but I'll take a nice juicy hamburger over plant-based proteins any day!

@xLonewolf Год назад

I used to eat them as a kid, and even then it gave me a heavy energy crash. Pure sugar.

@AyStar Год назад

Not sure how tight the deadline on this video was or not because it seems like they could have given the host a few more takes/attempts since he seems a tad nervous with reading/saying what he needs to say in each take. I hope this wasn't stress-related but it's something that I can't help but notice while watching after struggling with a teleprompter for videos.

@Pseudochick01 Год назад

Cliff bars are too sugary for me…. I really don’t like them.

@ellerybice3787 3 месяца назад

Commentator's voice is weak and of low character.

@josieann5031 Год назад

Cliff Bars are disgusting.

@ghostderazgriz Год назад

Non-GMO isn't about the health of people, but the health of the planet. The process of Genetically modifying plants to be resistant to pests, means those pests die more quickly, they provide less food for predators, bees struggle to pollinate and many other damaging effects to the ecosystem. GMO has no effect on health, but they do have consequences. Not just marketing lingo.

@Unfaux-compte Год назад

Many agricultural pests are bacteria or fongi, they aren't food for anyone. Crops like cereals which are the most genetically ingineered dont even need pollinisation to produce fruits. The only known effect of GMO on the ecosystem is on microflora near the root of the plant, which is not worse in comparison to pesticides or antibiotics used for animals.

@Unfaux-compte Год назад

@@Djellowman before being condescending with people, you shall know that there's a clear difference between something genetically modified and something genetically selected... I study agronomy man.

@Unfaux-compte Год назад

@@Djellowman one is through passive selection and the use of detecting technologies to find your gene of interest that creates the interesting effect on the morphology of your plant or animal (mostly used for selection in populations genetic and quantitative genetic), the other is by adding wathever you want directly in the plant genome that wasn't here at the beginning to produce a new effect though cloning and transformation of cells that are then used to regenerates modified individuals (for plants) or to impregnate females with the new cell (for animal).

@riba2233 Год назад

That is bs, gmo can actually benefit the earth

@axeavier Год назад

@@riba2233 how

@henrylai4447 Год назад

Was this video paid for by Cliff Bar? 🤔

@riba2233 Год назад

No, not even close

@balazsszalkai9112 8 месяцев назад

so wrong and outdated

@dylanzrim3635 Год назад

Reminder to men who’d like to father biological children in the future. Don’t eat soy

@LabGecko Год назад

I missed that study / meta study. Could you link it? or point me to the authors & journal?

@riba2233 Год назад

Rofl, ignorant bs myth

@Menstral Год назад

Your opinions on refined sugar and organic are woefully ill-informed. Engage in the process of description, avoid prescription, remove yourself from analyzes where you are not competent.

@dantethunderstone2118 Год назад

Did you see the little thing that showed his credentials at the beginning of the video? “Food scientist” means he has a degree in food science, meaning he went to school to learn specifically how food interacts with cooking methods and your body. Whatever you think you know because you read it on a mommy blog is what’s wrong

@Hahahahaaahaahaa Год назад

You couldn't manage the basic grammar and syntax of a single sentence. Why would anyone worry about what you have to say?