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How To Make Energy Bars Like A Pro | Inside The Science In Sport Factory 

Global Cycling Network
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We've been eating SiS Go Energy bars since the mid-90s, but have you ever wondered how they're made? Are they actually 'real' food? Simon headed up to the SiS factory to find out.
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We got to take a look at the whole process of making a Science in Sport from creating a new flavour, to making and packing batches on the factory floor, through to SiS's stringent quality control.
Which flavour of SiS GO Energy bars are your favourite? Let us know in the comments below 👇
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Photos: © Bettiniphoto / www.bettiniphoto.net/ & ©Tim De Waele / www.tdwsport.com
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11 июл 2024

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Комментарии : 173   
@leqin
@leqin 6 лет назад
Ah - that explains things - no nuts allowed, so they had to send Simon and couldn't send Matt.
@obidavekenobe
@obidavekenobe 6 лет назад
This WAS a nut-free facility until GCN came.
@finbarrohalloran6907
@finbarrohalloran6907 6 лет назад
I for one found it really interesting to know how they make them (they are my favoured brand) , but also their attention to detail and quality control. Cheers Si.
@gcn
@gcn 6 лет назад
+Finbarr O'Halloran thanks for the comment - glad you liked the video.
@davidgibsonphotography
@davidgibsonphotography 6 лет назад
Very interesting. Surprised to see so many manual tasks in the factory....thought it would be more automated
@martincloudsdale3988
@martincloudsdale3988 6 лет назад
David Gibson yeah the rolling out of the bars using manual labor seemed very old fashioned and not cost effective.
@rahulik9891
@rahulik9891 4 года назад
They putting in so much labor cost where they can just use autpmated machines that does it for them. Even if they can't afford the machines, that's why theres people that run factories that does everything for them and you can control cost of goods more efficiently because you pay for it done in bulk of per 1000 or 10 000 units.
@juztinerainesoliman2902
@juztinerainesoliman2902 2 года назад
Is cycling auto no its manual so as its making
@AlexWhyte901
@AlexWhyte901 6 лет назад
My recent favorite shows are with Simon Richardson and the tours he does with various company's doing the behind the scene videos. Very entertaining, keep up the great work you guys!!
@brentlemler9859
@brentlemler9859 6 лет назад
Great insight. I’m a fan of making my own bars. But if ever in a pinch and need store bought these look great.
@ronaldleoleo
@ronaldleoleo 6 лет назад
There's no shame in checking your headphones at 2:25.
@tallulahbeaverhausen4382
@tallulahbeaverhausen4382 6 лет назад
I'm sorry but... no. A candy factory that does not hire oompa loompas can not be taken seriously !
@jimbojet8728
@jimbojet8728 6 лет назад
‘Rocky Road’ does it for me. I especially like the Marshmallow bits Thank you Si.
@FlatSpinMan
@FlatSpinMan 6 лет назад
This was good. I do enjoy a good factory tour now and then. The QC part was more interesting than I would have expected. I also appreciate the”Paid promotion “ tag. That makes a world of difference to me.
@jaapvanbruggen6844
@jaapvanbruggen6844 6 лет назад
Very interesting! Love it!
@richardruns4cake
@richardruns4cake 6 лет назад
Great insight thanks
@UnicornBikes
@UnicornBikes 6 лет назад
By far my favorite engery gel/bar brand, also the only one I actually like the taste of :D
@TheWaxChainFanClub
@TheWaxChainFanClub 6 лет назад
I don't know which is worse, a cyborg by Skynet, or Siborg in a hairnet.
@gcn
@gcn 6 лет назад
+Michael McDermott hmm...
@TheWaxChainFanClub
@TheWaxChainFanClub 6 лет назад
Global Cycling Network I know, awful patter. I'm actually embarrassed.
@fradd4045
@fradd4045 6 лет назад
not a siborg hes a sellborg
@KentArnsbarger
@KentArnsbarger 6 лет назад
1:17, this means everything to me. I might just try these bars!!!
@patrickhance7348
@patrickhance7348 6 лет назад
I now you did trained a lot end your friends too that is why I like the way the videos is made and explain to us . I kan relate .Pat from Belgium 🚲
@RexRoberts
@RexRoberts 6 лет назад
LOL @1:48 "...it's whole foods" as they're pouring in maltodextrine...
@NielsHeldens
@NielsHeldens 6 лет назад
2:22 This is going to get re-uploaded isn’t it?
@JacobSmith-bi8pw
@JacobSmith-bi8pw 6 лет назад
Niels Heldens why?
@darthbiker2311
@darthbiker2311 6 лет назад
That awkward moment of silence when they made funny faces at each other behind the camera...
@JacobSmith-bi8pw
@JacobSmith-bi8pw 6 лет назад
D681 ZVJ ok
@MTBMOM
@MTBMOM 6 лет назад
I thought i lost my hearing. 😂
@Johnconno
@Johnconno 2 года назад
We use a very similar recipe at NASA, where I work as a food stylist.
@patrickhance7348
@patrickhance7348 6 лет назад
Thanks now I will trust it is conventional food .wen I get on the road for 160 km sis bars are satisfied you in every way don't forget drink very important.pat from Belgium🚲
@gcn
@gcn 6 лет назад
+Patrick Hance cheers Pat, like Si said, a few of us raced and trained on SiS for a number of years.
@carolinebray82
@carolinebray82 5 лет назад
Fun food facts !! 😍😍
@owenpreece4508
@owenpreece4508 6 лет назад
Great video
@natenatkelly2883
@natenatkelly2883 5 лет назад
I love you guys
@somersetfan1
@somersetfan1 6 лет назад
Nelson, jesus, East Lancashire a bit off the beaten track for GCN
@marcosanchez1536
@marcosanchez1536 Год назад
The machine looks pretty cool, the one to form the bars over it, which brand is it or is it custom made? Cheers
@NielsHeldens
@NielsHeldens 6 лет назад
Bit off-topic, but are you guys going to the CX world champs this year?
@gcn
@gcn 6 лет назад
+Niels Heldens we'd love to, but I'm not 100% yet. How about you?
@NielsHeldens
@NielsHeldens 6 лет назад
Global Cycling Network most likely going there on the Saturday
@julen2380
@julen2380 6 лет назад
Yes PLEASE!
@klqc4915
@klqc4915 6 лет назад
Simon is in charge of GCN now. I like him tho.
6 лет назад
It's 9pm here and you made me hungry. Thanks GCN 😀
@gcn
@gcn 6 лет назад
+György Mohl ha! Hope you enjoyed the video György
6 лет назад
Global Cycling Network Of course, as always! :)
@KriegKadaver
@KriegKadaver 6 лет назад
Hey GCN! What's the music track playing in the very beginning?
@xaviergm
@xaviergm 5 лет назад
The Hypnotoad did you ever find out?
@kenhunt
@kenhunt 4 года назад
Getting Tipsy by Fox Morrow
@cplgnarbucket1413
@cplgnarbucket1413 6 лет назад
Not cycling related but I need to know, what was the song at the end when Simon walks out of the door?
@Nivacromcolumbus
@Nivacromcolumbus 6 лет назад
Another off topic lol. Do a training camp in Mallorca, ex fit 1st cat, I would join in on. It would be epic with ur fan base and expertise
@LeonBessiere1
@LeonBessiere1 6 лет назад
2:25 awkward silence...
@frikkelisjes
@frikkelisjes 6 лет назад
This vid gave me lots of inspiration! To make my own food. Yuck those were some gross looking shots.
@rogerc23
@rogerc23 4 года назад
Been making my own gels for over a year now. Basically made with: Dates Bananas Almonds Oats Chocolate It can be a pain at times but at least I know what’s going in my body and it’s not all hyper concentrated processed sugars.
@OerlikonNoerd
@OerlikonNoerd 6 лет назад
Can we have a special beer flavored energy gel? I'd buy like 20 cases if you did
@Cyclefan09
@Cyclefan09 6 лет назад
check out www.squeezy.de/en/product/test-package-energy-gel/ didnt test it yet
@martincloudsdale3988
@martincloudsdale3988 6 лет назад
Torq did one ghost ship shandy
@carlblaskowitz7817
@carlblaskowitz7817 6 лет назад
WTF, GCN makes even granola bar manufacturing worth watching and entertaining.
@gcn
@gcn 6 лет назад
We'll take that as a compliment...?!
@carlblaskowitz7817
@carlblaskowitz7817 6 лет назад
Yes, it was!
@Adrian-fz5hp
@Adrian-fz5hp 6 лет назад
I felt uncomfortable at 2:21
@Freakysantana
@Freakysantana 6 лет назад
i thought i had gone deaf, all the years of drum and bass had caught up with me.
@Simon-Simon-Simon
@Simon-Simon-Simon 6 лет назад
is there any way of harnessing global farm wastage aka when glut happens or sun drying of pineapple bananas what ever product this is still small production as how big it could become aka having these options in school canteens
@phabletfortyfour3457
@phabletfortyfour3457 6 лет назад
Thanks. I am totally confident that sis are absolutely awesome products
@doronuzanhebrew
@doronuzanhebrew 11 месяцев назад
I am looking for a factory/place where I can produce protein bars with a long shelf life. What places do you recommend?
@pobg
@pobg 6 лет назад
Thanks si
@jackgraham1450
@jackgraham1450 3 года назад
7:12 Si looks so worried aha!
@TheRilleh
@TheRilleh 6 лет назад
What is id on the song in the end?
@greg_loper
@greg_loper 6 лет назад
Great video bar none!
@whitestar0284
@whitestar0284 6 лет назад
Well si I hope they gave u more than one box as I feel a give away coming on thanks to SIS
@darrengarvie8832
@darrengarvie8832 6 лет назад
Good insight into how the bars are made only thing is I can't stand any of SIS products I have tried nearly all of them and the taste is rank sorry guy I will stick with home made or high5 which I can take just about :-D
@theylivewesee1674
@theylivewesee1674 6 лет назад
as a home mechanic what are the best books on bike maintenance and service??
@gregg1571
@gregg1571 6 лет назад
There's a video for most things right here on YT! The Park Tool channel has lots of useful ones as well as right here at GCN, of course ;)
@HandfulOfHypercubes
@HandfulOfHypercubes 6 лет назад
Bought ten of these bars, two of them were moldy - I was lucky to open the first moldy one before the race, because during the race I would just eat it without examining it. It was well within the best before date (about half a year remaining). So... no, thanks, I will stick to the ones I make myself.
@charlesmansplaining
@charlesmansplaining 6 лет назад
Watching the part about the ingredients made me hungry. I had to pause the video and go get a bowl of CoCo Pebbles.
@jaycollins6792
@jaycollins6792 6 лет назад
Sis is the only brand I use.... simply because they are the best.
@deft08
@deft08 6 лет назад
Interesting - surprised the process isn’t more automated TBH.
@itarry4
@itarry4 6 лет назад
Was it after Matt's visit that they decided to ban nuts from the entire site? 😏😋
@jamespinderphotoman
@jamespinderphotoman 6 лет назад
GCN does Lancashire.
@davepratt9909
@davepratt9909 6 лет назад
The sign at 1:16 explains why Matt didn't host this video.
@jwilly7032
@jwilly7032 6 лет назад
Where was the cooling process? How is that controlled?
@EditioCastigata
@EditioCastigata 6 лет назад
Why does it focus to such an extend on doping? As non-pro I'd rather like to hear tips on good nutricion, like when to use which product, advantages over "normal" resin bars, what is when released and picked up by the body, and the such.
@just.some.dud3
@just.some.dud3 6 лет назад
I think Si should wear a hairnet every day, it's a good look mate. lol
@cedrickjameswong5216
@cedrickjameswong5216 6 лет назад
I wish I had bikes like the gcn team 😢 I can only afford a steel frame bike.
@sTiCkYcLoUdBeRRy
@sTiCkYcLoUdBeRRy 6 лет назад
Doesn't look like you've been eating many of these bars Si, looking really lean indeed.
@spell_chequer
@spell_chequer 6 лет назад
Hopefully SIS will offer a gluten-free energy bar at some point 🤞
@hophop9745
@hophop9745 6 лет назад
whats the difference between a supermarket muesli bar and a sis bar ?
@louisgillet6222
@louisgillet6222 6 лет назад
Although good vid I feel sorry for you, as you had to go to Nelson to film it.
@MTBMOM
@MTBMOM 6 лет назад
I gotta make my own, those bars can get expensive.
@6F2
@6F2 6 лет назад
Thankfully the SiS bars are not as dry as that video.
@matthewbriggs2805
@matthewbriggs2805 6 лет назад
Yum, looks way better than homemade golden syrup flapjacks. And much cheaper too!
@zeelhazard
@zeelhazard 6 лет назад
I don't know why, by Si looks terrified during the entire scene from 7:01 and onwards
@Latexlaila
@Latexlaila 6 лет назад
Sis Si energy bar
@daz_the_cyclist8961
@daz_the_cyclist8961 6 лет назад
Buy directly from SIS in bulk it's not expensive (bet all the guys saying it's to expensive ride carbon)
@PrzemyslawSliwinski
@PrzemyslawSliwinski 6 лет назад
Si's'n'SiS...
@aminemr3297
@aminemr3297 Год назад
Hi haw are i need rcip
@andrewsowka6365
@andrewsowka6365 6 лет назад
Why have SIS stopped doing Watermelon energy drink?
@847165nw
@847165nw 6 лет назад
They were supposed to have Matt host this tour but there are no nuts allowed in the facility.
@oobazzoo
@oobazzoo 6 лет назад
Why does it look like Si and Ben Samuels are in front of a green screen? Was there a stunt planned or something?
@PeakTorque
@PeakTorque 6 лет назад
Company wants to turn over 50m in 2020? What about the EBITDA...
@anibaljesusdelgadillo2091
@anibaljesusdelgadillo2091 6 лет назад
I wanna eat a SIS energy bar.
@toratecommentandorsubscrib9359
I watched the ad before the ad. I don't know what's wrong with me.
@ageary
@ageary 6 лет назад
So Brad could not blame SIS then?
@chrisjenkins1
@chrisjenkins1 6 лет назад
How to wear a hair net like a pro
@juliancromwell6909
@juliancromwell6909 6 лет назад
Christopher Jenkins shades over or under the hairnet?
@bubby372
@bubby372 5 лет назад
sugar, sugar, and more sugar
@redauwg911
@redauwg911 6 лет назад
Rather have a cliff bar.
@ryandowney5798
@ryandowney5798 6 лет назад
Why is the rolling job assigned to a person and not a machine?
@TriRussell1
@TriRussell1 6 лет назад
I sure hope the had a fire protection engineer look at their facility. I am a fire protection engineer that specialized in process facilities for awhile and that type of facility has a potential to have a combustible dust issue.
@jwilly7032
@jwilly7032 6 лет назад
Russell yes that would be mandatory for insurance. Dust extraction in the batching area would see them right. The process from blending onwards is wet.
@TheRamseyGuitars
@TheRamseyGuitars 6 лет назад
Why does Ask GCN Anything keep getting bumped?
@neilmat71
@neilmat71 6 лет назад
Make your own bars. No artificial crap added.
@obi-wankenobi9871
@obi-wankenobi9871 6 лет назад
There isnt even that much crap in them, but i am not paying a price for those at which i could make half a baking tray myself.
@Desi365
@Desi365 6 лет назад
What I do: a baguette cut in 4, add honey and walnuts and kiwi slices for the acid flavour. 2 minutes to make, no baking or cooking, cheap and a ton of energy to deliver.
@neilmat71
@neilmat71 6 лет назад
Desi sounds good. I'll try that. Cheers 🥂.
@sweatnosweat
@sweatnosweat 6 лет назад
mixing fruits with gluten and sweet is not a good idea. search for the science of food combining for smooth digestion and absorbtion.
@RexRoberts
@RexRoberts 6 лет назад
YUP! Dates, macadamia nuts, coconut shreds, chia soaked in cold brew coffee. BOOM!
@SPN-78
@SPN-78 6 лет назад
Feel a SIS competition coming on....!?
@listofromantics
@listofromantics 6 лет назад
11:05 - Was it made in, or does it come from Russia? If no, then you're probably fine. Nice SiS tour. Being a Yank, I'm all about the Clif bar life, especially when I can reliably get them bulk in the US for $ .90 (or less) a bar. I love baking, but it's so much cheaper to buy bars vs. make them.
@lisapet160
@lisapet160 6 лет назад
Looks like you are obsessed with anti-Russian propaganda as nazi were obsessed with antisemitism. This makes you a dumb nazi too, btw.
@mitchellsteindler
@mitchellsteindler 6 лет назад
no
@fedos
@fedos 6 лет назад
He discredits himself as a food scientist as soon as he says "natural foods".
@claudiotrungadi1042
@claudiotrungadi1042 5 лет назад
If you heat at more then 40 degree centigrade are you destroying almost all vitamins and nutrition elements of each single component?
@simmer484
@simmer484 6 лет назад
Is the obsession with having nut free products actually creating more people who are allergic to nuts? This is a geuine question, does anyone know?
@2nd3rd1st
@2nd3rd1st 6 лет назад
I rather visit than eat bars!
@DjCapnWolf
@DjCapnWolf 6 лет назад
I think as long as SiS stay away from Jon Jones, they should be OK.
@kevinbays3408
@kevinbays3408 6 лет назад
Does anybody else think that SiS products taste like Laundry liquid?
@why-mope
@why-mope 6 лет назад
talk about overpriced carbohydrates and vitamin pills
@ooojamaflip
@ooojamaflip 6 лет назад
Stephen didn't look happy at 4:47. Awkward.
@alex_smallet
@alex_smallet 6 лет назад
I am surprised. Almost all manual production, very little automation.
@sylasc123
@sylasc123 6 лет назад
No nuts so no matt?
@paulcroft2952
@paulcroft2952 6 лет назад
Sorry, but I much prefer Si’s Uber bars, plus a lot cheaper.
@hornetluca
@hornetluca 6 лет назад
Why no nuts?
@gcn
@gcn 6 лет назад
+hornetluca for allergy reasons
@boethiusm8438
@boethiusm8438 6 лет назад
I suspect SIS has suddenly had a spike in test certificate request.
@eyefishinggunkchannel1011
@eyefishinggunkchannel1011 3 года назад
u no when youve seen a good body builder when he has non of thid crap in his bag protein shakes bars steroids is all the wrong way filled with even dangerous stuff...end of day iff u need a certain thing well you just f..kin eat its as simple as that...what did we do years ago its pathetic..you se good body builders they have there food in there tub sometimes alot of fish for the protein excetra ye all this is just crazy
@gmangreg
@gmangreg 6 лет назад
Thumbs up if SIS makes you feel like crap on a ride!
@julz19
@julz19 3 года назад
They talk as if test certificates are 100% safe, fucking annoying.. "oh here's a paper mate, it means it's not us see?".
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