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DO MORE PULL UPS FAST | AT HOME WORKOUT // Michael Eckert 

Michael Eckert
Подписаться 150 тыс.
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My Fitness App! -- www.michaelecke... --
Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!
Here is a super simple, fast and efficient way to increase your Pull Up Reps!
If you struggle with Pull Ups there is a way to increase your strength with a very simple method that I have created and you can do it right from home!
No fancy equipment needed. No fake stuff. Just a super simple workout that will scale to whatever your needs are!
Give this at home workout a try and let me know what you think!

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5 сен 2024

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Комментарии : 49   
@chippilastelko
@chippilastelko 3 года назад
I grabbed my notebook 10 seconds into the video. I can't get enough of these pull-up videos. If I ever perfect my pull-ups, it'll all be thanks to my efforts and you.
@MichaelEckert
@MichaelEckert 3 года назад
Ayyy that's what I like to hear!
@SCRIPTLESSTHOUGHTS
@SCRIPTLESSTHOUGHTS 3 года назад
3 days ago I was on 1 pull up now I am on 6 let’s go bro💪🏽💪🏽
@chippilastelko
@chippilastelko 3 года назад
Michael , please consider making a video assisting people with their max reps stuck at 15 or 20..
@Emre-sp1wd
@Emre-sp1wd 3 года назад
Appreciate Sir for your such beneficial video. I will wait your other videos in a great curiosity. Greetings from Turkey🇹🇷.
@marcokruger9081
@marcokruger9081 3 года назад
I recover from a knee surgery a months ago and I can’t do any workouts at the moment. But your videos keep me motivated and I really appreciate your tips
@MichaelEckert
@MichaelEckert 3 года назад
I love hearing that! Videos are a lot of work but the positive feedback makes it worth it!
@marcokruger9081
@marcokruger9081 3 года назад
@@MichaelEckert It’s hard to keep the mindset right when you can’t do anything for four months. Your videos and workouts really help a lot and I am looking forward to try them out when my recovery has come to an end. Keep doing your videos, they are great.
@ralphorlatei6760
@ralphorlatei6760 3 года назад
Hey man l can't thank you enough for the pullup content. I stumbled upon your channel about 6-7 months ago. I would struggle on the last rep to complete 5 reps of pullups. And couldn't even move upwards out of the bottom hang to do 1 rep of very wide behind the neck pullup. Thanks to you sharing your knowledge of Pre-fatiguers now l can easily do 8-9 behind the neck pullups and 7-9 regular pullups 😤😤😤 Much love to you and success to your channel 🙏🙏🙏
@Mahesh-uy8jw
@Mahesh-uy8jw 3 года назад
Dear Sergeant, Thanks for sharing your Knowledge 💪
@Stoneforth
@Stoneforth 3 года назад
The other day I was hammering a concrete nail into a ceiling and my arm was on fire, whereas my workmate did over 50 of them in a day; it was humiliating. I think this is why I can't get past 2 pullups after trying to improve for a couple of months. I think I need to focus on cardio a bit more
@dlp_elvis
@dlp_elvis 3 года назад
Good to see you posting again bro🔥👍🏻🔥, these video’s are helpful all the time
@dlp_elvis
@dlp_elvis 3 года назад
Thank you🔥🔥🔥
@benjaminluschmann6189
@benjaminluschmann6189 3 года назад
Great vid 🔥keep it up
@MichaelEckert
@MichaelEckert 3 года назад
Thank you!
@nathanielbradley6471
@nathanielbradley6471 3 года назад
Can you do a video on how to get a bulletproof core without equipment
@samrooke2240
@samrooke2240 3 года назад
Dude thank you so much, your fitness videos have really helped me so much and taught me a lot. I really appreciate it
@user-wk3rs7ov7i
@user-wk3rs7ov7i 3 года назад
Awesome vid ! Keep up the good work!
@mohamedtrainer1128
@mohamedtrainer1128 3 года назад
Great information 👏
@matiasestevez8482
@matiasestevez8482 3 года назад
Very good work, excellent explanation. What jobs do we need to do to keep the body in the shape shown in bonus? thanks
@harleyhill3333
@harleyhill3333 3 года назад
Amazing! Thanks
@andreamattix263
@andreamattix263 Год назад
Thank you for this video
@cogniacisbad3201
@cogniacisbad3201 3 года назад
great video michael, i am currently trying to increase my pull ups from 31 to 40, im doing a lot of daily volume + isometric hold chin above bar, my recovery between sets and overall endurance has been improving tremendously but i feel like my max number in one set has reached a plateua. i like your idea of biceps with dumbell workout because its always my biceps that gives out, but am not sure how to fit like whether i should do 20 rounds of your workout and call it a day or lets say i do 10 and then follow with my other routines and compliment your workout with lots of pull ups
@troy3456789
@troy3456789 2 года назад
Do you attribute the number you have achieved, so far, to adding weight to you routine? I am at 9 pull-ups (up from 1 in August last year-- I am slow and keep injuring my front delts lifting weights and doing push ups).
@jurgenz1
@jurgenz1 3 года назад
Thanks for this video, can you do a leg training tutorial please?
@ardijanzenuni6689
@ardijanzenuni6689 3 года назад
Commandos Michael , what do you think about DIPS you get also strong arms with dips ? thanx for sharing your pull ups instructional videos .
@dimitarkolev759
@dimitarkolev759 3 года назад
Great video!
@nathanielbradley6471
@nathanielbradley6471 3 года назад
You have got better at RU-vid
@nathanielbradley6471
@nathanielbradley6471 3 года назад
Can you do a push up routine plz
@remcorutten4270
@remcorutten4270 3 года назад
I train my tricep and biceps and than i go pulle ups
@Masterpg2007
@Masterpg2007 3 года назад
Can you do the finger/ledge thing on a bar? I would imagine I would slip out.
@matiasestevez8482
@matiasestevez8482 3 года назад
Good job, how often can I do the routine?
@chandansimms9167
@chandansimms9167 11 месяцев назад
Great video, did weighted pull ups help with you’re bicep/arm size
@phillippearce9680
@phillippearce9680 3 года назад
👍
@alimraeb3287
@alimraeb3287 3 года назад
👍🏻👍🏻👍🏻
@nathanielbradley6471
@nathanielbradley6471 3 года назад
Hi
@chad7551
@chad7551 2 года назад
I have trouble getting my chin up over the bar. From out of the bottom to just short of the bar is not the problem. I get stuck with my chin just under the bar. How do i train the lower back muscles to get those last few inches?
@denilsonworkout
@denilsonworkout 3 года назад
💪🔥🔥
@MichaelEckert
@MichaelEckert 3 года назад
If you like the video don't forget to SUBSCRIBE! If you don't like it... THEN GET OUTTA HERE... jk... but like... you should go...
@robertstratton8268
@robertstratton8268 2 года назад
Cattle dog!
@619elephant9
@619elephant9 3 года назад
My left elbow is still hurting, so I'm just watching for now.
@irishscience580
@irishscience580 3 года назад
Try to keep your hands stationary as possible. Elbow or forearm pain typically comes from moving your hands a certain way when you start to get fatigued during pulls
@619elephant9
@619elephant9 3 года назад
@@irishscience580 thanks
@heiariiburori137
@heiariiburori137 3 года назад
top👍🙏
@ANTREASGAMER
@ANTREASGAMER 3 года назад
what is the movies name/? ty
@troy3456789
@troy3456789 2 года назад
I keep injuring the front tendons or muscles on my shoulders. It keeps costing me workout time just to let them heal, and let the pain die off.
@user-xv4pe1pq8f
@user-xv4pe1pq8f 3 года назад
Это просто ахуенно!
@BocusVeLucy
@BocusVeLucy 3 года назад
Crossfitter lmao
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