DO NOT TAKE PROTEIN SUPPLEMENTS ❌❌❌ || ICMR GUIDELINE ? 

DO NOT TAKE PROTEIN SUPPLEMENTS ❌❌❌ || ICMR GUIDELINE ?
In this video, we'll discuss the ICMR guidelines and why you should not take protein supplements. Watch to learn more!
about the video-
Curious about protein powder? Watch this video to learn about the ICMR Dietary Guidelines 2024 and if it's worth buying protein powder! Hear from Tejasva Chandel, an expert on nutrition.
In this video, we dive deep into the latest ICMR Dietary Guidelines 2024 to answer the pressing question: Is it worth buying protein powder? We explore whether protein powder is essential for muscle growth, and if it's worth spending money on it. We'll cover the protein requirements set by the ICMR and discuss the potential risks and benefits of using protein supplements.
Key Points Covered:
Is it worth taking protein powders?
ICMR Dietary Guidelines 2024
ICMR on protein powder
Do I really need to buy protein powder?
Is it worth spending money on protein powder?
क्या प्रोटीन पाउडर लेने लायक है?
Is it worth buying protein powder to build muscle
Is it worth buying protein powder in India
Protein powder side effects
Is protein powder necessary for muscle growth
Is it worth buying protein powder for muscle gain
What is the protein requirement for ICMR?
Is there any risk in taking protein powder?
Which protein powder is safe in India?
ICMR protein supplement
ICMR protein guidelines
ICMR Dietary Guidelines 2024 PDF
ICMR guidelines for protein powder
ICMR avoid protein supplements Reddit
ICMR NIN Dietary Guidelines 2024
ICMR Dietary Guidelines PDF
ICMR Dietary Guidelines 2024 Hindi
Best protein powder
Whey protein powder
Is protein powder bad for you
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Join us as we unpack the scientific evidence and expert opinions to help you make an informed decision about incorporating protein powder into your diet. Don't forget to like, share, and subscribe for more insights on health and wellness!
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