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Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections? 

Rena Malik, M.D.
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In today's episode, we're diving deep into the world of supplements and nutraceuticals for erectile dysfunction (ED). With up to 50% of men over 50 experiencing ED, many seek alternative treatments due to side effects, access issues, or discomfort in discussing the problem with their doctors. Join me as we explore the evidence behind popular supplement ingredients, their efficacy, and the potential risks. Whether you're considering L-arginine, L-citrulline, or even the intriguing-sounding "horny goat weed," this episode will arm you with the knowledge to make informed decisions. Plus, stay tuned for the latest research findings and practical advice. Don't miss this essential guide to understanding supplements for ED!
Thanks for watching!!
Sponsored by Boston Scientific. Visit www.edcure.org/rms for additional information on erectile dysfunction and treatment options
Disclaimer: The contents of the video/episode do not reflect the opinion of Boston Scientific, which is not directly involved in content creation or production.
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▶️Chapters:
00:00 Introduction
07:09 L-arginine
12:02 Horny goat weed
13:34 Yohimbe
16:01 Ginkgo biloba
22:03 Tongkat Ali
25:04 Ashwaganda
27:05 Bottomline
pubmed.ncbi.nlm.nih.gov/37686...
www.ncbi.nlm.nih.gov/pmc/arti...
doi.org/10.1016/j.jsxm.2018.1...
www.tandfonline.com/doi/full/...
academic.oup.com/jsm/article-...
www.mdpi.com/2072-6643/15/17/...
www.sciencedirect.com/science...
link.springer.com/article/10....
pubmed.ncbi.nlm.nih.gov/37654...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/26391...
Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍
Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️Check out these playlists:
• A Urologist explains what is edging and is it SAFE: • A Urologist explains w...
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS
• Overactive Bladder Treatment: bit.ly/3hMzBoP
• How to Increase Testosterone: bit.ly/2T9QJKV
• Women’s Sexual Health: tinyurl.com/4ykxuupc
--------------
▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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21 июл 2024

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Комментарии : 224   
@inspiredone8959
@inspiredone8959 9 дней назад
1.L-Arginine 2.L-Citrulline 3.Horny Goat Weed 4.Yohimbine 5.Ginkgo biloba 6. Maaca Root Powder. 7 Panax Ginseng / Korean Red Ginseng 8.Tongkat Ali 9.Tribulus 10. Ashwagandha. *L-Arginine and *L-Citrulline is her recommendation all the others stay away. You are welcome
@imbonkers3629
@imbonkers3629 20 дней назад
Diet , excercise , stop smoking 🚬 cut down on alcohol 🍺 you need your blood to flow 😊
@mr6oodstuff79
@mr6oodstuff79 24 дня назад
Who needs pills, when you have Dr. Rena around.
@usainbolt5153
@usainbolt5153 24 дня назад
I see where you getting at 😂😂😂😂😂😂
@alfonso1chavez
@alfonso1chavez 24 дня назад
Okay I think we all agree
@MichaelForte-jn5pn
@MichaelForte-jn5pn 24 дня назад
My comments will be censored by u tube
@swaggery
@swaggery 24 дня назад
Not sure to view that as a compliment or not 🤔
@moreforme74
@moreforme74 24 дня назад
Huh?
@nthused
@nthused 17 дней назад
You are amazing in bringing so much light into areas we usually don’t want to shine light into. Appreciate your insights!!!
@tproudboomer5965
@tproudboomer5965 24 дня назад
Dr Malik, no wonder your channel is so successful. Start with a legit, intelligent, caring, healthcare practitioner. Make her gorgeous, personable, and charming. Cover medical topics that are of frequent concern to both men and women, but all too often do not get discussed enough at appointments for multiple reasons. Finally, add video discussions that are very frank and informative, with just enough humor to still keep things lighthearted, and you’ve got a winning combination! There are so many of us who appreciate you and what you do!
@mariocalderon8703
@mariocalderon8703 24 дня назад
Thank You Dr. Malik 😊 giving us today options for ED treatments ❤
@ilonabaier6042
@ilonabaier6042 24 дня назад
A competent Dr like this one gives an expansive run-down on the potential side-effects.
@dwgraham22
@dwgraham22 24 дня назад
Thank you, Dr. Malik. You are both a saint and an angel.
@ScottHawkins-d3g
@ScottHawkins-d3g 14 дней назад
Keep it up! You are doing a great job of making it all make sense. Thax
@MrFredlthomasiii
@MrFredlthomasiii 24 дня назад
Thank for the information as always Doc!!!!!!!!!! I hope you have a wonderful weekend!!!!!!!!!!!!!!!!!!❤❤❤❤
@ancientneophyte8322
@ancientneophyte8322 24 дня назад
Wow! All in one place. Thanks, Doc!
@bendigo1961
@bendigo1961 21 день назад
Just don’t smoke, the more you smoke the less you will poke.
@pacol5764
@pacol5764 18 дней назад
Excellent, love that! Lol
@michaelreilly3100
@michaelreilly3100 17 дней назад
Lol
@salvadoraleman4674
@salvadoraleman4674 14 дней назад
😂
@ephraimpanyinafama8096
@ephraimpanyinafama8096 24 дня назад
Thank you Dr Malik for the education and awareness on ED cure
@cadecrusader
@cadecrusader 24 дня назад
Thank you Dr. Malik! Appreciate you bringing awareness for Men’s Health
@thenaughtyred
@thenaughtyred 24 дня назад
Thank you for the informative vid 👍❤️🇿🇦
@MohammedSayfulAhmed
@MohammedSayfulAhmed 22 дня назад
Great information 😊
@AbdulWahab-zg1bf
@AbdulWahab-zg1bf 23 дня назад
Great information .
@TJB-zt9tx
@TJB-zt9tx 23 дня назад
Good job, I've tried and researched these as well and come to the same conclusions.
@aaronlarsen4674
@aaronlarsen4674 24 дня назад
This was a great medical insight into some types of enhancement ads I’ve seen - ‘5G male’ comes to mind that I haven’t tried but have wondered if some benefits could be gained from those ingredients, many of which were discussed in this vid
@rubinbrown8142
@rubinbrown8142 21 день назад
Hi rena! Have a great fourth of july!!!😊
@GregFromLongBeach
@GregFromLongBeach 14 дней назад
Thanks for the information.
@jorgemora7190
@jorgemora7190 15 дней назад
Wow dr Tina this is great inf for us thanks very much god bless you
@ianturner2505
@ianturner2505 22 дня назад
So frank so pratical for men realtime real world , Than You , Rena!.
@vinimachu
@vinimachu 19 дней назад
Thanks for the video, how about Velvet Beans?
@brycekeeney4995
@brycekeeney4995 24 дня назад
What are your thoughts on Dr. Hinks supplement line, you should do a video on that for him and us consumers.
@minhtrinh7122
@minhtrinh7122 3 часа назад
Hello Dr. which one is the best,and how many should i take now?
@junior5389
@junior5389 20 дней назад
Dr Rena can you tell me about the product Sea-Moss.? Does it works .?
@CARL_093
@CARL_093 24 дня назад
thanks dr rena malik
@GaryPaschkeSrGaryFPaschkeSr54
@GaryPaschkeSrGaryFPaschkeSr54 11 дней назад
I currently take both L-Arginine & L-Lysine along with Magnesium, Omega 3, Vitamin D3 & Vitamin E for heart, thyroid, immune system & type 2 diabetes.
@rockstarmusic4531
@rockstarmusic4531 21 день назад
Dr rena does topical minoxidil causes erectile dysfunction?
@waynehinds368
@waynehinds368 12 дней назад
How do i go about getting this supplements quick and fast?
@dougsheldon5560
@dougsheldon5560 24 дня назад
Sounds about right on contents of these things.
@andyroach420
@andyroach420 23 дня назад
Male 56 years old. Thanks for your information!
@geno5169
@geno5169 16 дней назад
I turned 56 in June.
@saulalbeiro
@saulalbeiro 23 дня назад
I recommend a 20 year old , it always worked for me. 🤩
@geno5169
@geno5169 16 дней назад
My wife was once a 20 year old! Unfortunately those young girls get older.!
@Hadi-b6r
@Hadi-b6r 12 дней назад
Hello mam I am patient of azoospermia tell me best ever medicine for azoospermia patients medicine ?😢
@ron95754
@ron95754 24 дня назад
I have watched and shared many of your video's in addition to enjoying all video's you produce. I wonder and have experienced in addition to practice this reference that is always used by medical testing, that is the placebo effect. Many of the so called testing facilities are pharmaceutical testing facilities and therefore the testing is skewed right from the onset. The fact that the placebo positive reactions are written OFF and not at all part of the final report is extremely questionable. My own and many other people which I work with have experienced extremely positive results when given a non invasive placebo. The KEY being that the placebo be given with the exact care using NLP language.
@billybob7145
@billybob7145 24 дня назад
I question the validity of all low statistically powered studies that heavily rely on questionnaire/survey rankings - as they are rife with inherently biased responses. This concern applies most specifically for sexual studies where people are more likely to misreport based on perceived societal expectations. Legitimate studies utilize validated and quantifiable diagnostic methods and test methods that accurately measure physiological responses rather than a ranking of subjective opinions. I also believe that there is an inherent conflict of interest impacting physician opinions when presenting information on natural methods and supplements as they are commonly financially incentivized to write prescriptions for pharmaceuticals and devices. With respect to potential side effects of potential treatments it would be edifying to better understand the comparative differences of potential negative outcomes between pharmaceuticals versus natural methods and supplements. I believe the negative responses associated with prescribed medications are commonly underreported.
@Nik-Dybdahl
@Nik-Dybdahl 10 дней назад
In my teens I got ED while on antidepressants. Coincidentally I randomly took gingko for its cognitive effects but I noticed my ED completely went away. Can't speak for those studies, just my own experience.
@gregseleen3807
@gregseleen3807 24 дня назад
Your link to Amazon is not working.
@Trapper4265
@Trapper4265 19 дней назад
The product "Hims" is solicited on Facebook and cable tv commercials. I cannot locate any randomize control trials anywhere for this product. I can only find information from that company stating that it is successful. What gives? 🤨
@BensonKariuki-z5q
@BensonKariuki-z5q 14 дней назад
Which is the best supplements for someone with diabetes
@tonyrome224
@tonyrome224 24 дня назад
No blue pill for this guy. Incredible stamina and staying power. And if all else fails Dr. Malik to the rescue 😈💕🌹🌹🔥🔥🔥💜
@permanentfitness1919
@permanentfitness1919 24 дня назад
Have tested a few things - some work, some don't. What I really don't get are the gummies - you can't get enough dosage absorbed into a gummy to have any significant impact. If you're going to try one, stick to a capsule that has the ingredients she's talking about that have some evidence of actually doing something.
@donquixote...
@donquixote... 20 дней назад
Gummies, IMO, are designed for the purpose of increasing revenues relative to costs for nutraceutical companies.
@ashokmario9258
@ashokmario9258 11 дней назад
Thank you doc.
@pacol5764
@pacol5764 18 дней назад
Rena hello, so my issue isn’t ED really, I mean maybe some circumstances, 90% of the time I’m good however my problem is after a long time of having sex and keeping my reaction I haven’t been able to complete my organism, sensation is there then disappears quickly I was told by 2 of my GP’s that it is due to spine surgery (a fusion) I had a few years ago, so my compilation is extremely rare!! This is a major concern of mine, I plan on seeing a neurologist but am extremely interested in what you have to say! This is also affecting my partner which goes with out saying, can you give me your expert advice??
@controlavirus9839
@controlavirus9839 6 дней назад
Stop the porn.
@ryansimoneau9390
@ryansimoneau9390 15 дней назад
What do you think of Stem shot therapy
@toddjenest3212
@toddjenest3212 23 дня назад
Nothing is working for me. Apparently my last option is implant surgery. ☹
@ayalewhailu7875
@ayalewhailu7875 4 дня назад
Which one is better
@rickh6955
@rickh6955 Час назад
What is PT-141 and is it really good for rectile dysfunction?
@richardwylie6275
@richardwylie6275 22 дня назад
External Support Devices for ED like the Erektor USA and the Stays Hard Device UK are a solution and can be fitted in moments.
@nhlanhladube3093
@nhlanhladube3093 11 дней назад
Where can I buy them??
@UHFStation1
@UHFStation1 19 дней назад
NIR or ultrasound type therapy to promote blood flow?
@edwinhamers6723
@edwinhamers6723 21 день назад
Rena, pls adjust your EQ on your voice to make it a bit less deep but more clarity on the mid and highs. That will help for listeners that are using laptop speakers.
@BensonKariuki-z5q
@BensonKariuki-z5q 14 дней назад
Which are safe supplements
@user-hm9wn2fx3g
@user-hm9wn2fx3g 24 дня назад
Exercising Regularly Can Improve Physical Fitness. More Active the Body, better Blood Circulation✔️💯👍🏾
@stanspb763
@stanspb763 11 часов назад
Primarily resistance training sees to have the most effect.
@ronnytherockstar2806
@ronnytherockstar2806 21 день назад
Your voice is a bit muffled, the Shure smb needs a bit of bass removed to help it with clarity
@johnmccowan7784
@johnmccowan7784 16 дней назад
Thanks!
@TJB-zt9tx
@TJB-zt9tx 23 дня назад
What about black seed oil?
@TomMcDonaldatYahooDotCom
@TomMcDonaldatYahooDotCom 20 дней назад
. . . . . . . .....what were the percentages of those side affects for YOHIMBE - we notice you didn't mention them ??
@ashdgee
@ashdgee 23 дня назад
M what gave me stiff erections is sleep, regular exercise and a clean diet.Incorporating nitrate rich foods like arugula is definitely a game changer
@dwaynemcallister7231
@dwaynemcallister7231 23 дня назад
I agree, I have found this as well.
@ashdgee
@ashdgee 21 день назад
@@dwaynemcallister7231 💪💪
@geno5169
@geno5169 16 дней назад
I walk until I get 10’000 steps! I lift weights ! I eat pretty clean! I get between 6 to 7 hrs of sleep! That’s still not helping
@ashdgee
@ashdgee 15 дней назад
@@geno5169 have you tried doing lower body workout like squats . It increases blood flow down there
@jordixboy
@jordixboy 21 день назад
Why you mention only over 50 years? ED is also very common between young people.
@cookymonster4920
@cookymonster4920 17 дней назад
Stats? Source?
@DGDR123
@DGDR123 15 дней назад
She has other vids…
@salderphoenix
@salderphoenix 11 дней назад
Serious question. My erections have always been very stiff naturally to the point that I lose sensitivity. Would using a penile pump regularly stretch out the tissue permanently to slightly soften the erection? Or anything else help?
@dwaynemcallister7231
@dwaynemcallister7231 23 дня назад
Ginko I have taken at a dose of 60 to 100 mg and I found it to improve my night vision but it sometimes has given me a headache and once eye floaters which scared me away from it. Be careful out there.
@dougsheldon5560
@dougsheldon5560 24 дня назад
My question is why don't they really do studies that are significant.
@southerncomfort971
@southerncomfort971 15 дней назад
what can you do for severe ED even if you are 70 years old?
@faronm1307
@faronm1307 23 дня назад
THANK YOU
@Snippersly
@Snippersly 22 дня назад
Any info on Shilajit?
@SALCAPANO
@SALCAPANO 12 дней назад
I'm 58. Just workout legs and back 3 times week and heat somewhat healthy.
@johncrasto1195
@johncrasto1195 14 дней назад
Doc whst about men have prostate n no errection
@russellschaeffler
@russellschaeffler 17 дней назад
I take Citrulline and over time the effects are noticeable. Yohimbine I tried a couple of times and didn't like the effect so stopped taking it.
@earlmathews7742
@earlmathews7742 24 дня назад
Why can’t somebody do that has ED about it without major medical cost?
@TJB-zt9tx
@TJB-zt9tx 23 дня назад
When I was young ginseng was like gas on a fire. Now it just gives me a neck ache. Nothing else.
@TheJereld
@TheJereld 23 дня назад
Zank You!!
@sip3911
@sip3911 21 день назад
Ashagawanda, 2 Niacin, 1 Evening Primrose, 2 Vitamin E (D-Alpha)
@brianburdette4356
@brianburdette4356 24 дня назад
Ginseng helps 1000 dollars a pound dried root been hunting it for years the right root work in bed😅😅
@brittseverence7221
@brittseverence7221 24 дня назад
Agreed. Best out there. One capsule in the morning, one at dinner...always with food. Amazing, and intense. I do wonder about side effects, however. There's no nausea, intestinal, or headache type effects...but it would be helpful to know if ginseng, used daily, causes high blood pressure, heart, kidney, or liver damage. I'm taking a couple weeks off to see what difference it may make. Two days in, I notice a slight reduction in nighttime erections (sometimes lasting an hour or more, pleasurable and confidence building) and a small loss of drive, but not enough time to really know. It could be psychological. I hope to get the answer, and determine safety because ginseng makes me feel 19 again. Nothing else is this good.
@brianburdette4356
@brianburdette4356 24 дня назад
@@brittseverence7221 From what I know that the Chinese people love it for thousands of years ever find a ginseng root that looks like a person it supposed to have special power is worth a lot more money lol
@gdblt7324
@gdblt7324 19 дней назад
@@brittseverence7221which Ginseng capsules are you taking if you don’t mind me asking
@michaelsterling8421
@michaelsterling8421 10 дней назад
What type of ginseng works so well...I need to know
@brianburdette4356
@brianburdette4356 10 дней назад
@@michaelsterling8421 Go ginseng hunting from the woods find it dry some out put in tea or eat it naturally
@donkeyking475
@donkeyking475 24 дня назад
Upvote this if you think the expression on Dr Rena's face on the thumbnail is the best one.
@user-vz6ff9vw6l
@user-vz6ff9vw6l 7 дней назад
anchin endih bgemash yattamemesh ersu new?????? ene ahun wedajje bmidre gimattamoch tekebibeyalewna eliklshalew bposta adrgew qintram ysheqaboch mlktgna
@johnbradford4715
@johnbradford4715 22 дня назад
What about all of the Rick?
@udoakpan9077
@udoakpan9077 12 дней назад
Thanks
@nastytechniquez9685
@nastytechniquez9685 23 дня назад
When referring to zinc. I always thought it was more for sperm production/motility rather than erections or sexual enhancement. Correct me if I’m mistaken but that was what I’d thought
@rico300zx
@rico300zx 23 дня назад
I like a beat and lemon and some ginger in a vitamin 3rd cup of vodka and ice🎉 guaranteed work, it makes a nice smoothie for me
@Dabayare
@Dabayare 24 дня назад
When I was in my 20s, I just ordered these pills who were claiming to be making the pen bigger. They sort of did something and use to make the pen look much thicker. I didn't bother ordering again cos it wasn't making it longer :) Now I wish I took down the ingredients they had in that bottle.
@JuniorT
@JuniorT 24 дня назад
I took HGW supplements and ended up with an increase in the number of kidney stones I got. Not a good idea.
@tonyrico9335
@tonyrico9335 17 дней назад
Viagra worked great for me but then over the years it stopped working. Why does that happen?
@marcusaurelius5576
@marcusaurelius5576 18 дней назад
What about Black Maca and Muira Puama?
@DavesWoodFloors
@DavesWoodFloors 24 дня назад
That is a nice sm7b mic but something or someone is destroying the vocal sound. To much Eq or Compression I suspect
@TheJackl317
@TheJackl317 18 дней назад
I take tramadol for pain and with that I can go for hours and hours and not climax
@user-bd7px7cl7l
@user-bd7px7cl7l 12 дней назад
Some people may say what a spa lady can do for you is wrong but is holding out sex for a kitchen remodel right
@TomMcDonaldatYahooDotCom
@TomMcDonaldatYahooDotCom 20 дней назад
Why doesnt Dr Malik answer our questions and/or comment on your comments/questions?? $$$$$$$
@frizzen
@frizzen 23 дня назад
How about DIM?
@user-bd7px7cl7l
@user-bd7px7cl7l 12 дней назад
As a general rule women don’t like sex, house work, golf, jogging, working 8 hrs. Taking care of her car etc. so not liking sex is just one of the things on the list
@ArhamisScom-mt2ey
@ArhamisScom-mt2ey 19 дней назад
Zinc, DOES HELP ‼️
@keenonedd3858
@keenonedd3858 23 дня назад
Just be surprised what got zinc or derivative in it like ecstasy, and Adderall possibly
@olabergstrom3270
@olabergstrom3270 6 дней назад
L-arginine together with Pycnogenol outperforms L-Arginine alone big time.
@luiscruz48
@luiscruz48 10 дней назад
Well, lots of reason, men bring it upon themselves. Stay active, exercise. Less Netflix, less sugar, less alcohol, no smoking and less bitching . Exercise is the magic pill.
@milesseymour
@milesseymour 17 дней назад
You love talking and trying to make yourself sound informed and important, thank you But simplify
@oceansunsetak
@oceansunsetak 23 дня назад
For older men, 65 plus, sure bet good woman and viagra Then exercise sleep. Diet. Worse thing: weed and alcohol a woman that has little enthusiasm.
@Rickywwx
@Rickywwx 19 дней назад
Taking matters into your own hands is more effective than a woman who doesn't want to be there.... 😉
@markalexander4611
@markalexander4611 17 дней назад
All I know is I have the wrong urologist
@keenonedd3858
@keenonedd3858 23 дня назад
Wait a minute. This even work for people who got high libido??!!
@alphabeta8403
@alphabeta8403 8 дней назад
7:10 2-6g of L Arginine daily 👀 27:20 12:00 Horny goat weed 17:30 Maca root powder 19:30 Panax ginseng 22:00 Tongkat Ali 25:00 Ashwaganda
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