DO These 4 EXERCISES For CHEST GROWTH in 2023 |यह नहीं किया तो क्या किया|

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#chest #chestworkout #musclebuilding
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Опубликовано:

26 авг 2023

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Комментарии : 320

@MRB8192 10 месяцев назад

0:50 db flat bench press 5:52 inclined bench db press 7:53 pec deck fly 10:19 parallel bar dips Thank me later ☺️

@swayamkumar5661 10 месяцев назад

Thanks sir aise videos se bahut help milta hai

@NK-BOSS.0143 9 месяцев назад

@@swayamkumar5661a

@NK-BOSS.0143 9 месяцев назад

@@swayamkumar5661eeegeteeeetrettttuttrtre e

@NK-BOSS.0143 9 месяцев назад

@@swayamkumar5661hai trrrtreere

@saksham0002 10 месяцев назад

0:50 db flat bench press 5:51 inclined db bench press 7:52 Pec deck fly 10:18 parallel bar dips

@savageGN1999 10 месяцев назад

Hey my personal trainer.Thank you for everything. Hope one day i will meet you and hug you for everything you just tought me.God bless you sir😃❤.Keep doing the great stuffs😊

@nitishfreefire5860 10 месяцев назад

Yahi to chahiye sabko sir

@thehercules35 10 месяцев назад

Mere muuh se yhi Nikla video dkte he

@vipermajhi7369 8 месяцев назад

Bhai me toh abhi start karne wala hoon Monday se ❤❤❤❤❤ sach me yehi chahiye tha

@100cr.meinsacchahindu 8 месяцев назад

Main kya karun? Mera Decline db mein front delt activate ho jata hai ! Press lagane se pehle Maina arc bhi rakhta hun aur shoulder retract bhi karta hun😥

@aritrachatterjee4792 10 месяцев назад

Yes sir I want to see the full series with all of muscles group...you are my inspiration sir ... Love you sir ❣️

@Sam_52821 10 месяцев назад

We need this series to continue ❤

@acknolegal6964 10 месяцев назад

Good to see someone from our pithoragarh is doing so great ... Best of luck Jeet...!

@Manpreetd190gmail.c 10 месяцев назад

Jeet sir mere liye bhagwan h..mene jo b sikha sir ki vedeos dekhkr hi sikha aur aa mj life m bht ache futur ki tarafja raha hu fitness line m..

@asish05 9 месяцев назад

Great video, much helpful

@prathameshrana2099 10 месяцев назад

Hell ya thanks sir. Waiting for back workouts

@mrluciferff1720 10 месяцев назад

Thank You Jeet Sir..!! ❤️💪🏻

@akarshgupta3231 10 месяцев назад

Sir once again continue this series please ❤

@rounaksubramanian1686 10 месяцев назад

Wow simply just wow bro you are doing a excellent job for all of us by making this video and telling about this 4 exercises for chest muscles growth and keep it up and keep up the good work as always and take care Keep smiling always

@twinklekumarmohanty3235 10 месяцев назад

So Nice Jeet Sir ❤ it's Really Helpfull ❤

@hemantd0028 10 месяцев назад

Thanks you so much ❤️🙏🏻 Jeet sir 💪🏻🔥

@user-rf5wj5xm9w 10 месяцев назад

Thank you so much sir aise hi aur video layiye

@THRILEY61 10 месяцев назад

I will try Thank u Jeet 👍

@PankajButola1992 10 месяцев назад

Mindblowing Jeet sir

@kamranathar8948 10 месяцев назад

Thank u sir 🙏

@Theradhalife 10 месяцев назад

Jeet Bhai , your chest teaching is my implementation now .

@harishanker5013 27 дней назад

Very good guideline ❤sir

@rkrishabhyt 10 месяцев назад

Thanku thanku thanku very much sir ❤

@akshaygaikwad5463 2 месяца назад

Best things about video: 1) Explanation of the reasoning behind each exercise 2) Inclusion of easily available exercises in most of the gyms. Thank you sir. Love your videos.

@MusicWithoutInstrument828 6 месяцев назад

I follow your videos regularly, with correct posture and technique and the way you explain is just more than perfect. Thank you so much and keep guiding us

@tanmayamallik 10 месяцев назад

This type of video we all need

@SanjayKumar-lx6wq Месяц назад

Very helpful

@robieevlogs2249 10 месяцев назад

❤always Wins out heart Mr Perfect Jeet sir 🎉🎉🎉

@shivchoudhary8231 6 месяцев назад

Very good and right way

@dhimaprasad6869 10 месяцев назад

Thank you so much sir 🙏

@SyedYasirshah-w9x День назад

Thank u sir ❤

@user-in9mp2os6p 3 месяца назад

Great sir 🎉🎉

@irfanurrahman9857 24 дня назад

I will follow these Coach from my next day at the gym.

@AnasKhan-mf5sc 9 месяцев назад

Poore utube par Aap jaisa samjhane wala Koi nahi sir ❤❤❤❤❤

@user-zl7bo7gs3l 9 месяцев назад

You do Nice job Sir.

@TheHope045 10 месяцев назад

Thank you sir.

@allbivav 9 месяцев назад

Thank you sir for your information

@user-ux8hc3rj7d Месяц назад

Best knowledgeble person for fitness industry ❤😊

@SanjayKumar-lx6wq Месяц назад

Thanks a lot

@vijaypalshrivas911 3 месяца назад

Very good jankari

@rajkumarnakum7758 10 месяцев назад

धन्यवाद सर 🙏

@AmitSharma-hc3jo 10 месяцев назад

Awesome 👌 Seedhi Baat no Bakwas

@user-wq9ey4vn7c 9 месяцев назад

0:50 db flat bench press 5:50 inclined bench db press 7:50 pec deck fly 10:14 parallel bar dips

@josephgurung4786 2 месяца назад

Thank you sir

@ayanchatterjee2664 10 месяцев назад

Thank you ❤

@zaidshaikh4793 10 месяцев назад

Thanks muchhhh sirrr

@pawanmeena3838 7 месяцев назад

Thank sir ❤

@umairjatoi3363 9 месяцев назад

Jeat bhai to love of my life hen I learnt from him 4 years ago ❤❤

@DineshKumar-hl3ns 10 месяцев назад

Bahut aachha laga bhaiya ji❤❤❤❤

@prashantparab9438 10 месяцев назад

Parfect sir best😊

@gopalchhetry6839 9 месяцев назад

Great sir

@dhimaprasad6869 10 месяцев назад

Thank you sir. Aisa video chahiye hum ko . .. back workout.. shoulder workout

@RatiPal-mk8mr Месяц назад

sir bahut hi effective exercise batai hai jarur follow karunga

@amfitnessofficial 10 месяцев назад

Thank You Sir ❤❤❤❤❤❤❤❤

@mohi5737 9 месяцев назад

Great ❤

@user-mm7cn4wx9k 9 месяцев назад

Sir thank you...

@Aakashiyana 8 месяцев назад

Aap se best pure RU-vid me koi nhi batata inta details me amazing 😊😊

@khurshidqureshi7861 9 месяцев назад

Thnx Jeet sir 🙏

@user-ld7vt1fk1b 4 месяца назад

Thank you sir ❤💪💪

@Amiteditz295 10 месяцев назад

Thanx bhaiya ❤❤❤❤😊😊😊😊

@swatipatel6038 3 месяца назад

Thank you jeet sir 🙏

@desiboyz_45 10 месяцев назад

Nice1 brother 👍

@Ravi-th7zn 9 месяцев назад

Bahut achha laga

@bikramvlogs7296 4 месяца назад

Good video sir ❤

@hafiz_hamza396 Месяц назад

Wah nice

@manavgupta2440 9 месяцев назад

Very nice video pl. Update video to do weighted bar squats to prevent injury to knee for beginners

@anilkumar.g4795 8 месяцев назад

Superb

@pressplayrepeat 8 месяцев назад

This is going to be my chest regime from Nov 1 😊

@user-dk7iy7px2v 9 месяцев назад

thanku

@sathibag6214 10 месяцев назад

Nice sir❤❤❤❤❤

@MuhammadAfzal-fx4dv 9 месяцев назад

Very nice

@RahulTripathi-ee1on Месяц назад

Nice👍

@Maheshrajpoot123 3 месяца назад

Love you sir ❤

@swayamkumar5661 10 месяцев назад

Thanks jeet sir

@muhammadzain7299 10 месяцев назад

keep these vids coming please

@chandrabhachatterjee2472 9 месяцев назад

Basic exercises are the best

@sachinkumarbopche3485 10 месяцев назад

Outstanging sir ji 🙏🙏

@sayanmukhopadhyay4928 10 месяцев назад

Love you Sir.

@moneymoney5737 10 месяцев назад

Nice paji

@alokjain1677 10 месяцев назад

Respected Sir aapne Kai baar bola hai ki incline bench press 30 to 45 degree par lagao or abhi 60 to 70 degree , plz solve this confusion

@SalikResmi-bk6sz 8 месяцев назад

Bahut thik laga

@user-kt5gd7wg8n 9 месяцев назад

Love you sr ji thanks 🙏

@baapug2360 9 месяцев назад

Sir Please tell us about decline barbell and dumbbell presses, what are their effectiveness and target areas

@sariksingleboy9400 9 месяцев назад

Super Bhai

@sahilfitness_05 10 месяцев назад

Thank you so much sir for this amazing exercise ❤️

@hardytechx4132 10 месяцев назад

Please Jeet sir aise hi har part ke best 4 workouts ki series bna do for most effective muscle gain and shape...🙏🏻🔥

@mohi5737 9 месяцев назад

Agreeee bro

@anshkumar904 10 месяцев назад

Kya baat hai jeet bhai aap gajab ka video banate ho kl mai gym me rock krunga

@amitnegi4062 10 месяцев назад

Love from uttarakhand bhai ji❤

@mohitmorya 10 месяцев назад

I want more videos about muscle building

@user-wx9ys4jl9s 9 месяцев назад

Nice brother

@basaisehi111 9 месяцев назад

Nice bhai

@srinivasrao1767 9 месяцев назад

Thank you....incase not able to do Paraller; Bar dips, what is the alternative??

@arjungiri5543 10 месяцев назад

👉Eest or west ,jeet sir is best💪

@raiskhan5216 10 месяцев назад

I want gain muscle so do continue beginner series Jeet sir. Also give advice for diet. God bless you.

@crazyangadyt 10 месяцев назад

jeet bhai op

@VISHAL-es1yg 10 месяцев назад

Bohut badhiya sir ....har body parts ka Aisa ek ek video laiye please

@kavitafartiyal7892 9 месяцев назад

I love this series Apnai ku yahe mugta hai

@nitin_saini_420 10 месяцев назад

Love you sir ji ❤❤❤❤❤

@mohammednaveed7260 8 месяцев назад

Bohat khoob I enjoy it🇵🇰

@priyanshudutta2181 10 месяцев назад

Love from Assam ❤

@user-yi2zu3vu5m 8 месяцев назад

Super ❤️👌