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BIG CHEST WORKOUT for INTERMEDIATE in HINDI |चेस्ट वर्कआउट इंटरमीडिएट के लिए| 

Jeet Selal Aesthetics
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#intermediate #chestworkout #gym
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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21 окт 2023

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Комментарии : 448   
@akkhan430
@akkhan430 7 месяцев назад
Hamary gym me ager 1 mint ka wait karo to bench koi awr le leta hy 😂😅😂
@user-bc4wo9ld8w
@user-bc4wo9ld8w 7 месяцев назад
Same here bro😂
@diwakarrajpoot8867
@diwakarrajpoot8867 7 месяцев назад
Hamari me bhi 😅😅
@Learnology_2m
@Learnology_2m 7 месяцев назад
ᵗʳᵘᵉ😂
@Amitfitness99
@Amitfitness99 6 месяцев назад
Yes mere me bhi 😂😂😂😂😅😅😅😊😊
@nishiddhnayak2978
@nishiddhnayak2978 6 месяцев назад
🥲🥲
@TronX8186
@TronX8186 7 месяцев назад
Beginner Series To Har Baar Aaati, Thanks Aapne Socha Uss Audience Ke Liye Jo Apko Kai Salo Se Follow Kar Rhi Hai Aur 2-3 Saal Se Regular Workout Kar Rhi Hai🖤🫂
@blacneon6296
@blacneon6296 7 месяцев назад
You always Motivate me sir ❤ Keep Making This Type of Content And Spreading Knowledge 🙏🏻☺️ 0 % Ego 100 % Knowledge
@sohamsharma219
@sohamsharma219 7 месяцев назад
00:49 DUMBBELL FLAT BENCH PRESS 05:02 INCLINED BENCH PRESS 8:07 CABLE FLY WITH BENCH 10:32 PARALLEL BAR DIPS 12:05 STANDING CABLE FLY
@supermanhulk1324
@supermanhulk1324 6 месяцев назад
❤❤❤❤
@aryanrawat-kt4tq
@aryanrawat-kt4tq 5 месяцев назад
Thnx❤
@sohamsharma219
@sohamsharma219 5 месяцев назад
@@aryanrawat-kt4tq most welcome 🤗
@ash_o_o
@ash_o_o 5 месяцев назад
Ty ❤
@darjihardik4583
@darjihardik4583 5 месяцев назад
Sir Back ke liye video bana sakte he
@Samqureshi6846
@Samqureshi6846 7 месяцев назад
I learned from you how to lift dumbell and i'll never forget those things. Love you Jeet Sir.❤
@Kugelblitz666
@Kugelblitz666 7 месяцев назад
I was looking for something exactly like this. Thanks Jeet bhai. Big fan. 💕
@baapug2360
@baapug2360 7 месяцев назад
Thank u so much for this😊 really the most awaited series
@vikaschaugule8890
@vikaschaugule8890 7 месяцев назад
Yes, exactly what I needed.. request to finish this series as early as possible.....
@anuragsaini08
@anuragsaini08 7 месяцев назад
Thankyou Sir i was waiting for this and i requested you in previous videos for intermediate series and you made it thankyou so much 🥺❤️❤️
@ihmnshukumar
@ihmnshukumar 7 месяцев назад
thank you so much sir, please continue this outstanding initiative!!!
@sandeep62150
@sandeep62150 7 месяцев назад
Perfect..., Iske baad shoulders then triceps k eshe videos dekhne hai..
@neelubushy1820
@neelubushy1820 7 месяцев назад
Nice way you explain. Im54 learning a lot from you😊
@sumersinghrathore5472
@sumersinghrathore5472 7 месяцев назад
Thank you Jeet Selal Sir I heartily thank for again. so many exercise proper bases learn from your videos sir. i wait your all this session. 🙏🙏🙏🙏
@Ashraaf007
@Ashraaf007 7 месяцев назад
Thank You Sir ❤ Most important series for me 🎉❤
@faisalkhan-fr2sj
@faisalkhan-fr2sj 7 месяцев назад
Much awaited video !!!! Thanks !
@dipanjanlaskar.9826
@dipanjanlaskar.9826 7 месяцев назад
Thanks a lot Sir. Carry on. God bless. ❤
@anubhabchakraborty3799
@anubhabchakraborty3799 7 месяцев назад
Just thinking something like this... Thank you so much sir
@diethouseee
@diethouseee 2 месяца назад
Thanks sir for sharing such useful videos. Keep sharing.
@ashishlall3614
@ashishlall3614 7 месяцев назад
Very nice video, please make video for Bicep, triceps, shoulder and legs intermediate exercises.
@oyeraja7644
@oyeraja7644 16 дней назад
kl 3d shoulder Ke gym lagyi hai ap wali mzaa AA Giya 😊😊😊😊😊😊thanks sir ab total apko he fallow kr ka gym lgani hai
@FaimlyDrama
@FaimlyDrama 3 месяца назад
Je bande ki baat sidha sidha dimak main jati hai 👌
@suyashsalunke1336
@suyashsalunke1336 7 месяцев назад
Thank u so much for this😊 really the most awaited series Thank You Sir ❤ Most important series for me 🎉❤ and sir waiting for all muscle group
@SHASHANKbeta
@SHASHANKbeta 7 месяцев назад
Sir learning a lot from you, aapko koti koti pranam
@rounaksubramanian1686
@rounaksubramanian1686 7 месяцев назад
Wow simply just wow bro you are doing a excellent and brilliant thing by making this video and telling about the chest workout for inseminate and keep it up and keep up the good work as always and take care Keep smiling always
@dharmendravaghela660
@dharmendravaghela660 7 месяцев назад
Really amazing workouts series ❤
@musikcancer3849
@musikcancer3849 7 месяцев назад
Actually I was waiting for beginners series. Love it
@JeetSelalAesthetics
@JeetSelalAesthetics 7 месяцев назад
It's already there: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lvk2PMsuS88.html
@dilkashshaikh302
@dilkashshaikh302 7 месяцев назад
Thank you so much sir for intermediate series ❤❤❤❤❤😊😊
@vijaypalshrivas911
@vijaypalshrivas911 2 месяца назад
Thanks sir bahut accha jankari hai me Aap ko hi follow karta hu humesa❤
@suryasurya5337
@suryasurya5337 7 месяцев назад
Superb ser god bless you ❤❤
@mohdafsar3826
@mohdafsar3826 5 месяцев назад
Good morning sir mujhe bahot accha lagta hai sir aapki warkaut ko follow karna full pamp milta h🤝
@ashwinsapra2702
@ashwinsapra2702 7 месяцев назад
WE WANT ADVANCE SERIES AFTER THIS SERIES ❤️
@akarshgupta3231
@akarshgupta3231 7 месяцев назад
Isi ka intezar tha itne dino se ❤
@Gymnastbilal786
@Gymnastbilal786 7 месяцев назад
Love u sir So informative We need more
@ahmadansari176
@ahmadansari176 Месяц назад
Samjhane ka tarika bahut achha hi sir good mai aaj se karunga aise hi thanks
@thakurmuditchauhan6967
@thakurmuditchauhan6967 7 месяцев назад
you are the best in the world sir ❤ we always respect to you
@abhijeettiwari79
@abhijeettiwari79 7 месяцев назад
Thanks sir Pls makes video of other body parts as well.
@selmonbhau1271
@selmonbhau1271 7 месяцев назад
Thankyou sir yahi chahiye tha ❤❤
@sifulislamork4840
@sifulislamork4840 7 месяцев назад
love you sir, i respect and follow you
@bhavaniprasad1108
@bhavaniprasad1108 7 месяцев назад
most awaited series please make more videos sir
@maltafraina2823
@maltafraina2823 7 месяцев назад
Thanks bro, informative
@sunshinec180
@sunshinec180 7 месяцев назад
Tnx a lot sir iss series ka bht tym se wait tha ❤❤sir mujhse parler bardips exercise bilkul bhi nhi hoti plz isse krne ka koi easy tarika btaiye ya iski ko alternate exercise batyie ❤❤
@mobileclinic4745
@mobileclinic4745 7 месяцев назад
Sir this video is very helpful for beginners
@abusaid5367
@abusaid5367 5 месяцев назад
From Bangladesh bro.. personally I like Ur speech... thanks
@vipermajhi7369
@vipermajhi7369 7 месяцев назад
❤❤❤❤❤❤❤❤ thank you so much sir Parallel bar dips me thoda dikkat hota hai,,,karne me Lekin mast lagta karne me 😍😍😍😍 Aur video chaiye sir❤❤❤❤❤❤
@sarwagyasir
@sarwagyasir 7 месяцев назад
Finally Jo chaiye tha vo aa gya❤️❤️
@vishvamgaur8869
@vishvamgaur8869 7 месяцев назад
Arey sir ❤️‍🔥 sir ye kya le aayeee ♥️ kya baatttt🙌
@MrJOCKJ8
@MrJOCKJ8 7 месяцев назад
Etna detail me koi nahi batata sir ji😮👌🏻👏🏻👍🏻
@SHASHANKbeta
@SHASHANKbeta 7 месяцев назад
Please please Sir do an intermediate video complete series including Biceps, Shoulders, Back and Legs...pls
@chellotakang6868
@chellotakang6868 7 месяцев назад
I was waiting for this video💪
@tarkeshwar07
@tarkeshwar07 7 месяцев назад
Bahut achha sir jabarjast 💪💪
@mchauhan4259
@mchauhan4259 7 месяцев назад
Sir please, intermediate workout for biceps, back, triceps, shoulder and legs.
@mahtabmahtab7179
@mahtabmahtab7179 5 месяцев назад
Thenkyou sar ap ki warkaut best he
@user-yh7ix2eg7x
@user-yh7ix2eg7x 7 месяцев назад
I love this explanation ❤
@sumanthacharya1173
@sumanthacharya1173 7 месяцев назад
Amazing Jeet Sir.. next biceps plz..
@rajivr854
@rajivr854 25 дней назад
Coo! Very good one!!
@akashdhakad70
@akashdhakad70 2 месяца назад
Thank you So much 😌
@farhanshahriar6506
@farhanshahriar6506 7 месяцев назад
sir thanks ... please next part
@AmitKumar-xx9pl
@AmitKumar-xx9pl 2 месяца назад
Thanks 👍
@raovirensinghfitness4449
@raovirensinghfitness4449 7 месяцев назад
Bahut badhiya ❤❤
@nitish4179
@nitish4179 7 месяцев назад
Great sir 👍👍👍👍 shoulders plz next
@bhanub15
@bhanub15 7 месяцев назад
Sir, I would like to know all the body parts workouts please. I would be eagerly waiting for you to finish this series for intermediates.
@akshayjain2777
@akshayjain2777 6 месяцев назад
Sir please make playlist of gym workout where we can exercise two body part in one day like chest and tricep .back and arms like this please make sir
@surajdagar4895
@surajdagar4895 7 месяцев назад
Please complete this series as fast as you can
@mustafakampali9976
@mustafakampali9976 7 месяцев назад
Nice Jeet bhai
@deveshkrishnani2714
@deveshkrishnani2714 7 месяцев назад
Waited for this since years
@luckyburman7648
@luckyburman7648 7 месяцев назад
Thank you Thank you Thank you ❤❤❤❤ So Mach 🎉🎉 Sir
@techwithmandeep2773
@techwithmandeep2773 7 месяцев назад
Please upload a video with split muscle training as well
@pareshwani5600
@pareshwani5600 Месяц назад
Thank you Jeet sir
@nitinnate8864
@nitinnate8864 Месяц назад
Thanks Sir ❤
@earthplanetind7906
@earthplanetind7906 7 месяцев назад
Thank you sir.
@indersingh7401
@indersingh7401 4 месяца назад
Very nice videos sir
@warriorcombat6566
@warriorcombat6566 7 месяцев назад
😊Please make a video on the workout schedule for whole week
@k2kunalpundir.422
@k2kunalpundir.422 5 месяцев назад
Thank u very much sir.
@manishkumarsoni7013
@manishkumarsoni7013 7 месяцев назад
Do continue with this intermediate series for all muscle groups.
@robween780
@robween780 7 месяцев назад
most needed make more intermediate related
@vihaan14
@vihaan14 7 месяцев назад
Like this sir make all parts video.
@backgaming4444
@backgaming4444 7 месяцев назад
Next back workout..❤
@rupeshkumarchandra4994
@rupeshkumarchandra4994 7 месяцев назад
Maza aaya sir...
@KHESALZAHIDA
@KHESALZAHIDA 6 месяцев назад
Nice tutorial
@Theradhalife
@Theradhalife 7 месяцев назад
A defined back intermediate workout .
@arnabkalit630
@arnabkalit630 7 месяцев назад
Thank you guruji 🫶🙏🙏🙏
@Ashwani.vishwakarma
@Ashwani.vishwakarma 7 месяцев назад
Ser I like it back exercises
@salmanpatel3703
@salmanpatel3703 7 месяцев назад
Thank you so much sir I request you to intermediate back work video shoot
@AsMaran-up6cu
@AsMaran-up6cu Месяц назад
Thanks sir ji
@sanjuchauhan6901
@sanjuchauhan6901 7 месяцев назад
Tq sir yahi to chahiye tha
@SurajKumar-mm9bw
@SurajKumar-mm9bw 7 месяцев назад
Guru ji aap bahut achhe se baat te ho I'm big fan from Bihar in muzaffarpur
@Vikash.Thakur7388
@Vikash.Thakur7388 7 месяцев назад
Very Good
@althafkhan5104
@althafkhan5104 7 месяцев назад
I was waiting for it 😊. Good keep going Jeet Bhai . Could you please make an video after this intermediate series . Regarding doing squats on Smith machine.
@AdityaSingh-ot8vu
@AdityaSingh-ot8vu 7 месяцев назад
Yeh intermediate series continue rakhna sir back ke liye biceps , shoulders sabkeliye lana yeh
@bilalmulla5364
@bilalmulla5364 7 месяцев назад
Sir har exercise ka form aur posture kaisa hona chahiye ispe ek video banayiye beginners ke liye 🙏🙏🙏
@internationalgoogle6927
@internationalgoogle6927 7 месяцев назад
Sir cutting workout per bhi to videos bnanain beginners ke liye
@warriorcombat6566
@warriorcombat6566 7 месяцев назад
Please make a video on the workout schedule for whole week
@rameshkumarpatel1023
@rameshkumarpatel1023 7 месяцев назад
Good 👍 exercise
@ataullahgalib9194
@ataullahgalib9194 2 месяца назад
what is the different between close grip dumble press and regular dumble press? which is more effective for chest?
@Badboislikeme
@Badboislikeme 7 месяцев назад
Bro first i do Cable fly then bench press then incline bench press and at last incline dumbbell press
@sumitthapa2766
@sumitthapa2766 7 месяцев назад
Back shoulder biceps triceps leg ka bhi❤❤
@funmoviesanddramaschaska823
@funmoviesanddramaschaska823 7 месяцев назад
Waiting for back muscles Exercises Video.
@kasimmujawar4808
@kasimmujawar4808 7 месяцев назад
Sir please make a video on forearms top exercises
@artogiviag
@artogiviag 7 месяцев назад
Yhi chahiye tha sir❤
@thakurmuditchauhan6967
@thakurmuditchauhan6967 7 месяцев назад
this is for me sir 🥰🥰
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