Do This Everyday To Lose Belly Fat (6 Pack ABS Tabata)

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#absworkout #bellyfat #10분운동

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Опубликовано:

18 июн 2021

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Комментарии : 323

@AllblancTV Год назад

Private LIVE Workout with us🎉 [RU-vid Membership ONLY] 👉🏻how to join : bit.ly/allblancmembership 👉🏻what to do : 1 or 2 live session every month 👉🏻when to do : 2nd or 4th Friday, 11am (KST), 1 hour Live workout consists of detailed expaination of exercise, workout together, and is proceeded with Zoom by Allblanc members ! 🔥 프라이빗 라이브 운동 세션 (유튜브 맴버십 전용) 👉🏻맴버십 가입 : bit.ly/allblancmembership 👉🏻무엇을 하나요 : 매월 1~2회 라이브 운동 세션 👉🏻언제 하나요 : 둘째주, 넷째주 금요일 오전 11시 (1시간) 라이브 운동은 올블랑 맴버들이 직접 Zoom을 이용해서 자세한 운동 동작 설명과 함께 홈트를 진행합니다!🔥

@narenindu6425 9 месяцев назад

66sz5 7:36 😊

@Patrick_ML 2 года назад

i'm not a trainer but as a friend who does workouts everyday, i'd like to recommend adding 30sec of "Jumping Jacks" at the beginning as warming up and also part of the workout. Thanks.

@StrifeHale 2 года назад

Thank you

@claudiosartor3888 Год назад

Gracias por compartir es completo siento el trabajo al realizarlo saludos.

@akasushee5535 2 года назад

Workout Exercises: (40 Secs Each Exercise; 20 Secs Rest After Each Exercise;) ~Crunches ~Oblique Crunches ~Russian Twists ~Bicycles ~Reverse Crunches ~Leg Raises ~Flutter Kicks ~Scissor Kicks ~Standing Side Knee Ups ~Cross Side Knee Ups You got this! Keep it up! 👊🏼🏅

@Luca-pw9zc 2 года назад

❤️🔥

@leeyenben Год назад

Can i ask ? How many rep per day i want to do?

@squadhilal 3 года назад

I just finished working out but when I saw this video I realized it’s time for one last workout 💪🏻

@SuprabhaDeyTalentsToSee 2 года назад

Yeah same here. I skipped the 15 minute ab workout of Pamela for this but.. this didn't give me any burn. I do workout of Caroline Girvan for 1 hour nonstop, I guess that's why these exercises are now easy

@hasnaaG322 3 года назад

Perfect video, My favorite exercises in one workout, I love it. Thanks coach allblanctv keep shining

@rachh3991 2 года назад

This abs workout is good especially for those who doesn't like plank workout. It suits me well. Thank you!

@nufiehernandez419 2 года назад

3/11/22 Hello, Today I completed 2 Months of 6 Pack Abs (Tabata). My Core is firmer and abs are forming. Thank You Louis, these 2 months of doing these exercises routine have taught me the following: Breathing, form, focus, stamina and complication. The longer I progressed with these exercises I began to see definite purpose in continuing training my body, muscles and mind. Thanks again Louis and your team for your videos. I’m 75 years young, coming off a heart attack and feel energetic to continue.

@cocktail7342 2 года назад

Thats great! How often did you do the exercises?

@vincentbalanditan5878 Год назад

How many repetition per day?

@RODFROMCHILE Год назад

How often do you work out? Every day?

@franksosa9691 Год назад

Damm, you rock Sir. Your words and experience motivate this 38 year-old senior. I also want to be a younger spirit as you are. Nice to find people of great value. I”ll comment again 14th Feb 23 to share my experience and say Hi again. Cheers man. Keep working for a full masculinity everyday.

@sha_hinez44 Год назад

What you eat befor and after workout ? Does oats part of your food?

@cristinechiam7964 3 года назад

Annyeong, will try these abs exercise tmr...looks awesome! 😊. I love the home walking exercises too👍

@grreatlove Год назад

happy Lunar New Year 農曆春節快樂🥰🥰🥰

@hjlee8076 3 года назад

🇰🇷🥰😭👐💪아주좋은 루틴입니다~복근하고 걷기홈트하니 땀이줄줄입니다💪👐👍

@repo43333 4 месяца назад

Hello, if you still here could u tell me how are you now?

@egoist1749 8 месяцев назад

Most exhausting thing in this video is the music

@bristolbay83 10 месяцев назад

I love how you put up encouraging words! For someone who gives up and I see those words pop up, makes me want to try a few more! Thank you!!!😊

@Tony-cy6ug 11 месяцев назад

Exactly what I've been looking for!

@nerchithecat 3 года назад

Love this. And, God knows, I need it. Thanks guys.

@joysamnadda5481 3 года назад

Started this exercise a few days ago and it's really hard for me but I have the will power. Thank you Allblanc and especially Louis👍

@Francis-kc6ji 18 дней назад

Thanks Louis, I just completed that workout and I really enjoyed it. It is always fun watching you. Have a great day.

@anaheramitai1418 2 года назад

I did my first workout tonight, I kind of handled, this has motivated me to carry on, being consistent is the key for me. Thanks Louis🇳🇿🙂

@mazdaq1981 Год назад

Great workout and video, thank you.

@katya8369 Год назад

I really Enjoyed this workout Thanks a bunch

@lucilapalma3951 3 года назад

Excelente Luis,me gusta la serie y el tiempo para ejecutar los ejercios y felicidades luces un cuerpo bien trabajado👏👏👏

@repo43333 4 месяца назад

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

@zacharikurbah6358 3 года назад

I did this workout after 10 minutes workout Tabata, I love it, I feel relaxed

@claudiakalmar4116 Год назад

Thank you Louis 👏! I make this exercise every day and I have to say that I feel so good ❤️

@mrnoob1238 Год назад

I got in to working out could not find a good video until this one! Thanks!

@markdenverorticio7068 2 года назад

That exercise was very effective. Thank you

@traceysaccocio6977 2 года назад

Love this workout

@beautifulqueen8993 3 года назад

Really nice workout. You did well. The music is really good as well lol 💪🎶👍🔥🦋🦋

@tammysmith3729 2 года назад

Great workout. Going to try it every day if I can.👍💪🙏

@who-is-trevek 2 года назад

Thank you

@jont5185 3 года назад

so good, so clear !!!

@Vanessavvy 2 года назад

힘들어있지만 해야 돼요! My nutritionist left a new goal to reduce belly measurements and here is coach Luis to save me!!! Sometimes I feel like you guys spying me but will definitely helping me jejeje 🤗🤗

@claudiosartor3888 Год назад

Excelente rutina gracias.

@fookwah 2 года назад

Nice session

@leydijohanaflorezsaldarria5467 2 года назад

Day 1 - workout complete

@nattywho 3 года назад

I’ll be doing this an workout this weekend…think I may just make it a morning thing! Good choices on the exercises!

@mylytran5185 2 года назад

I love it, thanks guys so much

@erwan_jihyun2610 2 года назад

I love your channel it motivates me to keep going on like this

@thegrayside2210 2 года назад

Best abs workout I have ever seen.

@repo43333 4 месяца назад

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

@abidashah4943 8 месяцев назад

Thank you fir sharing 🙏. God bless you and family with joy peace and happiness always keep safe take care love always from uk 🇬🇧 ❤❤❤❤❤

@lidiagiustinauva3468 2 года назад

AMAZING! WORKOUT ! Thank you so much Louis❤❤❤😍❤❤❤

@lemonade4116 2 года назад

Starting my second week now and I'm happy with the little by little results. It really does motivate me to continue. Thanks coach! 💪

@akma_02 2 года назад

how many times a day u do it?

@lemonade4116 2 года назад

@@akma_02 once a day and I add 60-70 push ups :)

@gigganarak 2 года назад

result?

@fajarwahyudi6449 Год назад

@@gigganarak makes hungry and eat a lot of junk food XD LMAO (kidding)

@ichantv9591 8 месяцев назад

@@akma_026 days

@oscarsimeon7479 2 года назад

Muy buen set de ejercicios!

@superstrale8245 3 года назад

Great workout.

@dittoernando3408 2 года назад

First time doing this routine and i feel tormented. Great workout! Im gonna try to keep up doing this every single day 💪🏻

@ism7690 2 года назад

Excelente!!! Saludos desde Chile.

@ofeliagomez6462 2 года назад

I loved this routine Louis 👏

@Ace_Of_Bace 3 года назад

Thank you! Beautiful guys !

9 месяцев назад

Nice, thank you for it!

@dixiemudzingwa7730 2 года назад

Good workout buddy, slowly m getting close by. Thanks baba

@annanakyanzi9240 2 года назад

Thank you so much for the workout I love you change

@percybarrientos5933 Год назад

Felicitaciones excelente rutina, Muchas gracias por ensenarnos Maestro. Muy agradecido.

@cherriesvu 3 года назад

was about to look for a new workout to target the belly area and this appeared right on time thank you 🙌🏼

@margaritacalvarez1333 3 года назад

Thank goodness! You read my mind. I’ve recently gained a few extra pounds. All around the tummy area. Will start today after work.

@kstwinchaster3466 2 года назад

What now?

@mishqa_henecia_cpt 3 года назад

did this exercise already but forgot to click 👍, my bad!! 😊 Thanks coach

@paulmi3153 3 года назад

Thanks man. Medyo mas mabagal lang ako ng konti. Pero may susundan na ko. Salamat!

@hebaalkhalil8850 Год назад

Big like🔥🔥 I just get back from work and did this 💃🏻

@susannamargaryan8156 Год назад

Amazing 👏

@ThanhMaiOFFICIAL 3 года назад

Can’t ignore those abs exercises! Very nice home routine here 🙌💯

@NovaPersonalTraining 2 года назад

You're absolutely right! Try my killer ab workouts and let me know what you think :)

@eveeve6344 2 года назад

Nice thankyou

@claudiosartor3888 Год назад

Gracias por compartir siento el trabajo al realizarlo es efectivo te felicito saludos.

@johnsonzulu6565 9 месяцев назад

They not as easy as they look, I loved em😊

@viviank92 3 месяца назад

Yes! I need this thanksss

@andyj3061 2 года назад

Great video. I love it.👍👍

@rudycruz2004 9 месяцев назад

thank you very much. ill do it❤

@repo43333 4 месяца назад

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

@dcsdsantos77 3 года назад

Telepathic....was thinking when an abs exercise like this one would pop up ! ...and here it is 😃👏 Love it ...one to do this afternoon .....you are sooooo imprinted in my fitness world that I don't what I would do without you guys.....awesomeness Allblanc Crew💪. Stay safe and strong. Love you guys.

@janehyun2581 3 года назад

Wonderful thank you for sharing 👍

@sebastiankaczor7661 Год назад

Trenujemy w Polsce razem z Tobą 💪♥️

@sohouevariste4753 9 месяцев назад

Ouf, merci Tibo, je cherchais un mouvement comme ça 😊😮

@user-pp4sn1jz1g 5 месяцев назад

Это мощно! Наконец-то я нашла то, что мне подходит!😅😅😅

@rubiejamisola4297 Год назад

Very nice workout it's been a month since I'm doing this and I'm happy there's a bit result of my body

@Anibanani_0 10 месяцев назад

Did ur waist got smaller or bigger?

@Omar-di6so 10 месяцев назад

Thanks you💕

@brg7451 2 года назад

It's really good! Thank you very much 🙏 Congratulations also for your body 👍👍👍 Greetings from México 🇲🇽🙋

@abidashah4943 11 месяцев назад

Thank you for sharing .God bless u and family with joy peace and happiness always keep safe take care love always from uk 🇬🇧 💖 ❤ 💗 💕 ♥

@stevesworks1391 3 года назад

Feeling the burn 👍

@catuworkout 3 года назад

Good vidio Nice training👍

@waratdajarujit6106 Год назад

Thank you so much❤️🙏💪

@lemonwong1873 3 года назад

YOUR BODY IS VERY ATTRACTIVE. 💪💪💪

@gitubangalifood6436 7 месяцев назад

I am from India I watch all your videos❤❤❤❤

@ensafmahfwd7910 3 года назад

Perfect workout 😍😍😍😍 Louis you are a great ifluencer 🌹🌹🌹

@AN-Thecouragetolookforward 6 месяцев назад

Thank you kindly

@clutchergamingpclutcher7896 10 месяцев назад

3 month exercise my belly fat loss daily workout 3 month great

@ElleWoods90210 Год назад

Thank you!!!!

@vivasongz 2 года назад

씨저스킥 레알 고비...ㅠㅠ앞으로도 꾸준히 해보겠습니다~!

@repo43333 4 месяца назад

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

@justinadams-turner5238 2 года назад

I felt good. Didn’t feel behind i kept up 👍🏾👍🏾👍🏾

@vinarbrillante6178 3 года назад

Wow it's insane. Keep it up I got some technique to make my gut shredded🤓

@victorreyes3517 2 года назад

Gracias !!!

@anysore3880 2 года назад

the best..we watch like easy..but if you try..like crazy..haha..but very nice..tq admini thing this very efectif

@tatyrivera8851 3 года назад

Gracias buena rutina para complementar Tabata o tren superior. Ojalá Riu y James también hicieras videos cortos de abdomen. Bendiciones 😇🙏

@LinaAlvarado-js2qm 2 года назад

Tienes resultado con esta rutina

@SatendraSingh-ws6cj 7 месяцев назад

Very good

@rosavazquez2897 3 года назад

Exelente 👍👍

@hardworkpublic Месяц назад

the video is very cool friend and useful, respect 💪🏻🚀

@rudycruz2004 10 месяцев назад

thank you❤

@Midevelice 3 года назад

Perfect as always 😍😍😍

@wesa4106 2 месяца назад

Nice one.. ty 🥰

@miguelmatadamas9184 6 месяцев назад

Hola men está muy bueno ese ejercicio men lo haré y si se puede men porque yo también hago ejercicio todos los días men y muchas bendiciones para ti men y mucho ánimo

@SuprabhaDeyTalentsToSee 2 года назад

Going to do this for the first time. Already done with my 1 hour of AB, let's see how this one feels! Update: I did and the standing crunches didn't give me any burn😫😫what is wrong with my body? It just need more and more strength I'm doing this everyday, it refreshing actually ❤️