The moment I got into Ayurveda I got super healthy and turned into my best self. Everything that was wrote about over a thousand years ago works as prescribed. I’m healthier than my doctors. India must of been full of geniuses and super humans way back in time. Everything I read and then apply to myself works just as written. Respect, my city is full of really physically and mentally sick people. It’s very sad... I watched a bunch of sick people build a navy and I watch their ships sink on a daily basis. However, my mind and body is in tune and I move forward through the madness around me.
It's wonderful to heal myself. I lost all hope in western medicine in 2005 when at my work space cubical my back hurt after sitting 12 hours/day (uh!) So dr Rx muscle relaxers and oxycodone, I took as prescribed, waited but felt no relief, before bed I took more and waited, no relief, I took more, I drive myself to ER because my body was acting like drying cement. In waiting room I was paralyzed. The nurse ask why I tried to end my life. I wanted to sto this pain, nothing else. From that day on, yoga heals, gives circulation, reiki healing for self and others using chakra points, cook own food, nothing bought prepared. When I do go out to eat with friends, the food is less than satisfying and I taste processed. I make yogurt, bread, bone broth. I try to put down the donut, chocolate. It's my vice. I drink organic beer and I make my own vanilla extract from vodka. I walk and play with my dog, we race and wrestle. I still have back pain here and there and some foot nerve pain occasionally but through yoga circulation, asana and massage therapies I get better. For vitamins, eat real food, nuts, cabbage, eggs, ginger, cinnamon... I make my own deodorant and tooth paste oil. The doctors only want to do a surgery because it adds to their resume. Our body was never made to go under the knife. The doctor wants us to depend on them. They want us to go back for more procedures and P💰Y heavily. Look into energy frequencies, Alpha brain waves vs gamma. I try to slow down and listen to my body... we have everything we need. So I quite my J.P.Morgan Chase cubical job willingly and I feel alive. I hike, shoot, backpack, swim, sail, run, cycle, ride... I have eliminated many people from my life out of self preservation. Having clarity and focus can be a lonely place, trek lightly, be kind to yourself, end critical self-talk. Dont let world tell you that you *need* to do better. Look at 104 year old yogi agile and move effortlessly, laughter and joking at 104+ years old. Stay mobile, agile, its everything♡
She is so cute and sensible in her words, can't imagine how energetic and beautiful when she was young. Lots of Love from Local guy Bangalore, Karnataka.
Amen! Thank you ma'am! I actually just bought some beetroot yesterday and I clicked on this random video today.The first blood purifier in the video is beetroot. Wow I guess the ALMIGHTY GOD wanted me to know I made the right decision adding beetroot to my diet.Thank you LORD! YOU ARE A MIRACLE WORKING GOD! YOU ARE AN AWESOME GOD!
Anything coming from Yoga Institute, Santa Cruz, Mumbai, has to be to top class . We should be grateful to Dr. Hamsa Madam, for her brilliant n highly inspiring talks on health matters n foods.
Perfect video/treatment for today's kids like me she touched every true point. From today I'm being you biggest fan. Long live Doctor, and always be around us.
Going to start after my liver cleanse. I saw she says make this part of your every day diet. Because a lot of times when I watch videos they don’t usually say how often to do or drink something. I’m curious though has anybody been doing this for their blood? And have you noticed any kind of a difference in the way you feel? I have been taking turmeric liquid every day since I started cleansing my gut and for an infection in my lower intestines. I know the turmeric is good for inflammation so I do believe that helped along with changing my diet. This all took about a month I did other things as well but it sure is nice not to have IBS and have to worry about that every day for basically 20 years. No more issues thank god! I’m going to Cleanse the blood after I cleanse my organs. I’m starting with the liver. Keep ya posted! Good luck all! Keep going with getting your body healthy! 👍🏼
Thank you ma'am.. I have started watching your videos.. These are so helpful and worth watching. I have started including beetroot in my diet like as beetroot juice or salad and also started drinking warm turmeric milk at night before bed. I'm suffering from blood issues like anemia and impure blood, infection.. I've been suffering for 2 months.. I don't wanna depend on medical treatment thoroughly.. I want to get healed naturally... This video is like blessing .. May God give u long life and your family ❤❤
@@aaarmy3287 yeah. Beetroot juice( apple,carrot beetroot+ ginger), ash gourd juice( white petha)to detoxify your body or the other nourishing juices on empty stomach early in morning before breakfast helped me alot to gain my energy and glow.. Plz add more green veggies , fruits to your diet..avoid teas coffee instead drink healthy fruit juices.. Eat seasonal fruits in brakefast instead of packed or oily food .+ . Do sunbathing early in morning, do 1 hour yoga early in morning. Wake up at 5 or 6 am.if possible go for walk in park,do anulom vilom . If u wanna get cured naturally, first change lifestyle so that u could naturally reverse any kind of diseases. .. Live active life... The Sendentry lifestyle is the root cause of all diseases, sitting all time, watching screen for so long, stay indoors without sunlight... Sunlight is the natural healing medicine to human body... Do sunbathing consistently without skipping one single day...
My friend is suffering from high fevers and weakness after that she went to hospital and the blood test report was shocked us she is suffering from blood infection 🥺 and her condition becomes very critical 🫂 but now she is ok may this health tips help her to recover easily Thank u❤️
God bless your Friend. He/She will recover very soon with her videos, Just be with your friends, supply hopes to him /her Your friend will recover for sure, it's my faith on god
Ghee is almost 50 percent saturated fat. This is unhealthy fat usually found in meat and dairy products. A diet filled with saturated fat can raise LDL (bad) cholesterol levels and in turn, up the risk of heart disease and stroke. Not to mention, the calories from saturated fat can contribute to weight gain. The American Heart Association advises that no more than 5 to 6 percent of your daily calories come from saturated fat. But it’s best to opt for healthier fats like monounsaturated and polyunsaturated fats found in fish, olive oil and nuts.
Amazing tips... thanks Ma'am. Please make a video to advise consumption portions every day and way of consume these vegetables . . As u provided for termuric 🙏
You can always pickle the cabbage with the beets in beet juice and add turmeric to the pickling. Turmeric milk is tasty anyways. I just cannot consume it because I am allergic to milk, perhaps because my blood needs more purification. lol But I do enjoy all of the other ingredients. Try pickling them and you can eat them often that way.
🌸🌸🙏🙏🌸🌸 Mam, recently I saw a video saying that turmeric is not good for health, shouldn't eat carrots, &few of our spices too... Sad thing is many are believing and following (as per the comments below)...
To watch your video I increase my knowledge by which I can help my family as well as others people now this horrible situation, Thank you Mam,you are so nice.
Thanks madam for your professional advice for blood purification diet. Madam, I request to post a video for the food diet to reduce/get relief from psoriasis. Please madam. Thanks
