Dodge - Follow - Float Midfield Motion | Lacrosse | POWLAX 

This "Triangle Offense based" is easy to understand motion and reinforces the concepts of spacing, dodging to draw a slide, and swinging the ball. When paired with a sweeping motion will allow your players to make decisions in relation to what is happening on the field. Can be run from the midfield or attack and be used as a part of the 21-12 offense.
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