Throw Back Line Drills | Lacrosse | POWLAX

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Players who don't step away to free their hands end up turning the ball over. So, train them how to use north-south dodges, east-west dodges, and hands-free dodges with this simple and effective skill drill.
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Опубликовано:

28 авг 2018

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Комментарии : 5

@HCBossVos 4 месяца назад

We use a variation of this daily. Never thought of adding a defender in. Might try that. Thanks

@brittmitchell6813 5 лет назад

Love this drill

@TristanPetricca 2 года назад

Gonna use this one tomorrow night at practice! Thanks, Coach!

@POWLAX 2 года назад

Awesome! How did it go?

@TristanPetricca 2 года назад

@@POWLAX It went really well! I skipped the 3 cones and just started with the 4 with the defender. I also had the defender not use a stick to start to get them focused on driving the hips of the offensive player. They were also stopping the drill after the dodge, so I had to reinforce that a huge part of this drill is getting your hands free to make a good pass. I also taught them the lever pass, which many (even the skilled players) had never really known or worked on. By the way, I'll be getting my Powlax Gold membership soon. Look forward to connecting with you!