Does a Power Rack really do EVERYTHING? | power vs. combo vs. mono | 

@@incorectulpolitic stfu

@@comicbookguy2326 what happened here

@@leonelmartinez2486 no clue lol, don't remember

@@comicbookguy2326 lmao

@@comicbookguy2326 worst comment section ever!

Same, i watch this guy over and over even though I'm know to the point its not new info. Untamed strength kind of makes me want to move out of my garage gym to a powerlifting gym. Also love the channel Brandon!

@@dylanstandridge3201 thanks dude!

No one asked.

100% Agree.

For a homegym there is really only 1 option here.

Put a charcoal grill in it

I only have squats stands, barbell, bumpers, platform and pullup-bar. No bench no rack bench and powerrack are overrated I said it. I never bench and mostly do weightlifting and not powerlifting. So everything is from the stands or off the floor

@@Goriaas You don't *need* a power rack but it is a very versatile piece of kit. Obviously it's of less use to olympic weightlifting than powerlifting, in which you have to bench press, and most people who are into strength training or gaining muscle also generally like to do other forms of pressing at various inclines. Racks are also great for pull ups/chin ups, plus you can add a variety of attachments to a rack and do almost any exercise you could possibly want on it. Ultimately if all you want to exercise your muscles though, even barbells and plates are overrated. There are so many other ways of doing that same thing.

Fucking killed me😂

Just play lawn darts with a 2lbs dumbbell for that m8.

Just bench and have pretty much any bar land on your neck.

You’d be surprised how low that threshold is

Just bench with 135lbs and drop it on your throat would be enough. Not that much really.

Unless the fed you lift in doesnt use combo rack...

Lol monolith

@@eclipsez0r damn!

You do you man

Kettlebells are pretty cool man

Subjected to? Bruh, Adam Pauls are what customer support prays for: knows what his question is, asks it, and isn't a douche. The number of people that get impatient because the guy on the phone can't read their mind is astounding.

Can confirm

I upgraded my Rogue SML-2 Squat stand to a RML-390 and I don't regret the decision. My main reason for it is that I had to keep moving the stored plates on it. I learned the lesson of needing quite a bit of counterweight when I started doing banded rack pulls (which I have found to be crazy intense and one of the best lifts I have found to do for lower back). I love the spotter arms. I just got done with a 2 month stretch of pin pressing, and it was soooooooo helpful in pushing my bench press (and press in general) up, especially since I do have a reliable training partner. I, myself, found myself at the commercial gym that I still have a membership at and questioned why they don't have equipment with spotter arms. Since I started lifting with a buddy I work with and "upgrading" his garage with new specialized bars, I have really begun to see the limitations in training solely at a commercial gym. I feel like I have so much versatility in what I can do now.

are you an alien with 2 m long arms or wtf?

@@michalbutora573 😂😂 no if you drop it all the way down you can use it to bench out of. I do have long arms though

did your arms get any shorter

Better than nothing. I don’t lift that heavy but I’m really pushing what I can lift of the floor. It takes me a few tries to get the weight over my shoulders to squat, and almost tears my arms off when I put it back down. I’ll have to build a rack from some pallets in my garden lol.

I want to see what that looks like.

The thickness