Does diet & lifestyle really make a difference? 

Since I first started sharing about my healing journey with MEN1, one of the frequent questions I'm asked is whether changes I've made in my diet & lifestyle have anything to do with it.
The simple answer is yes. And I continue to see a correlation between what I 'do' and the results I get back. But there was no 'evidence' that it would make a difference in MEN1 so what made me start in the first place?
Watch back this video, where I explain why scientific proof wasn't and couldn't be my motivating factor and instead, what did drive me to continue on a path of change.
Enjoy! (And don't forget to send this to someone else with MEN1.)
Lizzie xo
P.S. Keen to learn more about self-led change in MEN1 so you can feel empowered as a patient and start to see different results? Check out the details of my membership programme & join the waitlist today: lizziedunn.ck....
This content is for educational and informational purposes only. It is not intended as medical advice. Always consult with a qualified healthcare professional for personalised guidance and care.