Don’t Do What I Did! Day 32 Carnivore 

It was so nice meeting you today on Scotty’s live stream. Thank you for the information… makes so much sense that muscle weighs more than fat.. explains my weight stall. I look forward to following your journey Xx

You know how I feel about that darn scale. Non scale victories are where it's at! Glad to see you walking the treadmill.

I like all of your potential video ideas! There are thousands of NSV's vs weight loss only being one metric. I think this puts things in perspective. Its similar to life, we cant just focus on one area...if we do...we miss out on so much! Good video!