Don’t try to control your thoughts and emotions ! #sadhguru #thoughts #emotions #mine #intellect @sadhguru @Sync-Mind @SmarterByDayunofficialSadhguru
Practice mindful observation. The ability to neutrally, non judgementally observe thoughts without engaging with them is a powerful tool for growth. And always remember that thoughts are not facts.
Dissapear like what,, i want you to just notice,, notice like youre seeing your ceiling or maybe some nonvaluable things around you, you may just stare on it blankly with no thoughts about it, Thats What Observing is like, but one thing is to observe your though,, just notice, see with no judgement@@ssingh8166
The Chinese finger trap analogy: Much effort produces greater resistance. To let go of control is to have it. We bind ourselves, because we are ourselves.
Finding out what they are is a long process, and never to be judged, however your outcome as a result of what they are is what needs to be taken into account. Accountability, not blame (too often 1 sided), and compatability, not shame. you go out of a relationship learning nothing if you blame, instead of taking accountability. You are accountable for making wise choices, and to your reactions to yourself, and others.
🙏🏻Come on... I know when I'm full of it. I'm tired of fooling myself and every victim flavor role that floats by my thoughts. ... If a thought flys by my mind and I grab onto it. I become the thought! I do that all myself. SO I DON'T🙏🏻🙏🏻🙏🏻🌸I thank the thoughts for sharing and keep living but keep loving within it. There's a love either included or excluded from our every utterance. NO?
Energy does not have subtraction because energy can neither be created nor destroyed. The mind in it’s actions is expressed in energy and we have the power to transform the energy. Addition implies adding but in reality we are transforming, amplifying etc. Just wanted to express this thought here. I disagree with Sadhguru on a lot of things. Haha.
PLEASE READ ALL of this❤️ Jesus is the only way to heaven, being a good person won’t get you there. Before you read these next things i want you to know that christianity isn’t about worshiping some deity in the sky because you dont want to go to hell, it’s about a loving and friendly relationship with God. God loves us soooo much no one can understand it. God wants you to tell Him everything, because He is soooo loving. Altough He knows it all He wants you to trust Him and be honest with Him and listen to Him. So now that i told you this read these Bible verses (the word of God) knowing that i’m telling you this out of love and i want you to know it’s not too late to turn and repent and follow Christ❤️❤️❤️ „Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.” John 14:6 ESV Bible Repent from your sin (disobedience to God) and turn to God and follow Him so that you WILL be saved. „If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” 1 John 1:9 ESV „No, I tell you; but unless you repent, you will all likewise perish.” Luke 13:3 ESV „For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.” Romans 6:23 ESV ❤
The problem is when there's no space between emotions and actions. The hability to *not* punch someone in the face/say something hurtful/etc is essential. In the heat of the moment the only resource most have is inner repression.
I do not control them, but AI do choose them. When I am angry, I can ask myself: "Where does this anger come from? Do I want to be angry? ... No, I do not." I choose to laugh away my anger.
I know what that feels like. The burning painful hellish thoughts. Just know it’s not permanent my friend. You’ll get over it. And remember that most of it is just in your head.❤️
This is based around memories and emotions attached too them. Memories live with us and it’s hard to forget them and it’s hard for our body to and emotions not to associate them together when we think. It’s very age old term but time heals everything and it’s not easy
@Pitch Buckets Trust me nothing heals few choose to live on with the pain and few can't. It's not easy to be familiar with the pain when u can't even express it. In the end people die, let it be from within or from out.
@@suhridsen119you can't do anything about it can you why are you gonna sit and give yourself pain when you can't change what happened just accept it the person doesn't want you and move on my bro
When you feel backed up in a corner with overwhelming emotions, instead of acting upon them, concentrate on why the emotions occured. With what' can be called some ancient wisdoms, could be seen as outdated due to the ever growing complexities of modern society.
The only thing you can control in your life is your mind , and he is saying dont control it 😂 if you kept thinking about a person whom you don't want to think, get control of your mind and say out loud its me who dont want to think then how is even this possible, only i can control what i'll think or not , its just a little bit of emotional thinking which is happening rightnow and that also i can stop if i want to with strong will power
PLEASE READ ALL of this❤️ Jesus is the only way to heaven, being a good person won’t get you there. Before you read these next things i want you to know that christianity isn’t about worshiping some deity in the sky because you dont want to go to hell, it’s about a loving and friendly relationship with God. God loves us soooo much no one can understand it. God wants you to tell Him everything, because He is soooo loving. Altough He knows it all He wants you to trust Him and be honest with Him and listen to Him. So now that i told you this read these Bible verses (the word of God) knowing that i’m telling you this out of love and i want you to know it’s not too late to turn and repent and follow Christ❤️❤️❤️ „Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.” John 14:6 ESV Bible Repent from your sin (disobedience to God) and turn to God and follow Him so that you WILL be saved. „If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” 1 John 1:9 ESV „No, I tell you; but unless you repent, you will all likewise perish.” Luke 13:3 ESV „For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.” Romans 6:23 ESV ❤
By accepting your emotions and thoughts and feelings you create less resitance. Less combating. I think that’s the point. If you get over wheeling flood of anger and fight it you will have a hard time but if you accept the anger , digest it and take a step back and understand it.. you can control the way you react easier.
@@entertainingblackmanvideos7691 sometimes we are also the toxic people and when we get involved with toxic people ( by choice ) it’s a reflection of us. Also have to remember that toxic people are toxic by way of experience and some times trauma. The best way to control your emotions when it comes to toxic people is to understand you aren’t always there problem You are expierence someone else’s problems being projected and you need boundaries before it ever gets that far. Pay attention to red flags even when people are comfortable to be around early
@@pitchbuckets2860 I don't care about rude people talking about toxic people who are abusive they will tease you to get you mad I learned to ignore them years ago it worked they leave you alone
