Don't Seek Recovery, Get To The Root Of Resistance - CFS/Long Covid | Awakening

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If you would like to work with me 1-on-1 you can book a session by emailing me at kylemeintjes@gmail.com or book a slot at lifewithkyle.youcanbook.me
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Disclaimer - I am not a medical professional and am not qualified to give anyone health advice. I am just sharing from my personal experience.
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#longcovid #postcovid #cfs #myalgicencephalomyelitis #cfsme #cfsrecovery #chronicillness #chronicfatigue #chronicfatiguesyndrome #potssyndrome #pots #mecfs #postcovid #recovery #exercise #health #recovery #meditation #longcovidrecovery #awakening #nonduality #dnrs #brainretraining #neuroplasticity #spirituality #enlightenment #mindfulness #healingmeditation #noself #nondual #conciousness #spiritualawakening

Опубликовано:

19 сен 2024

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Комментарии : 31

@davidberry5777 10 месяцев назад

Absolutely spot on….just what I needed to hear today..thank you …you are wise beyond your years it would seem…I am loving watching your vids…this one especially resonates with me……cheers……

@life.withkyle 10 месяцев назад

You're welcome! Thx for the comment, appreciate it 🙏🏼

@VanJalek-jw6qq 7 месяцев назад

Powerful stuff. Thank you!

@life.withkyle 7 месяцев назад

You're welcome!

@jaynebailey 10 месяцев назад

Going on for 2 years and 1 month

@Katherine-ds2ft 10 месяцев назад

This is all a bit mind bendy when the symptoms are completely debilitating 😅😢

@life.withkyle 10 месяцев назад

Yeah I was speaking pretty directly about some disorienting stuff 😂 If the body + nervous system is debilitated I would focus on lots of self soothing and then introduce the inquiry stuff when it feels interesting

@prathamrballal1229 8 месяцев назад

Did u had pots

@julianamoreno2846 10 месяцев назад

please check if I'm right. I have CFS. It takes a lot of effort to make even the slightest effort and it tires me out. so now I'm training my brain when I'm going to do something that I feel tired. I just identify the symptom, take breaths and repeat everything is ok or listen to relaxing music. Is this mental reprogramming?

@Atlas.Valiants 10 месяцев назад

Def not just a tap but more like a ”slap in the face” 😂 Does any symptom ever creep up to you anymore, maybe at the trip in europe or after gym? Cheers man, great video once again!

@life.withkyle 10 месяцев назад

Haha exactly, definitely more accurate 😂 Good question, I will make a video on this soon. It's a complicated answer, the experience of things now is so different that whatever comes up it's not really troubling, most of the time no but if I push my nervous system to the limits i.e super high intensity exercise while recovering from acute infection plus not taking time to meditate and process then yes things will build up in the body. It's really just a direct correlation to resistance, if there's something I'm avoiding facing I'll get uncomfortable but there's no story of symptoms or illness at all really

@kanakavarma4604 9 месяцев назад

Kyle,do u have any increase in blood pressure due to post covid??How u dealed with it

@luistirado88 10 месяцев назад

Kyle, i hope it's okay to ask a question that's off-topic to this video. I have been trying your approach towards recovery but I have a doubt that arises. The question is: did you ever have fast-breathing and chest pain (dysautonomia symptoms) with your cfs? And if you didn't, do you think I could still recover with your approach if i have those symptoms?

@life.withkyle 10 месяцев назад

Yes I did and definitely you can recover with this approach That's a classic form of doubt, the mind will try to produce reasons why our situation/symptoms might be different but really the reasons don't matter we're just afraid of letting go of the doubt because it's so familiar. When you notice those thoughts allow them to be there and then maybe explore what feelings come up around these thoughts that I'm afraid to feel. Because the thought isn't a problem, the "problem" is that it triggers fear and doubt which we resist but we just need to learn to soothe and allow those parts of ourselves.

@luistirado88 10 месяцев назад

@@life.withkyle Thank you so much. And thanks for all the work you do.

@darrenboyce8585 10 месяцев назад

Sorry ment to say emotions

@Stuffed_chicken 10 месяцев назад

Hi Kyle, thank you for this video. I am accepting my emotions, I think, but as a result I feel exhausted from the constant intense emotions. Am I doing this wrong? Also, I have trouble identifying the thoughts - they seem to start with some sort of energy and go straight to an emotion within a split second, bypassing a verbal narrative altogether. Sometimes I try to verbalise it, but it's usually after the fact. What do I do? Also, how do I tell whether I'm distracting myself or attempting to move on with life? Sorry for so many questions and thank you again 🙏

@life.withkyle 10 месяцев назад

I'd say its fine if you don't have much of verbal narrative, the real aim is to feel the physical emotional experience and not get caught up with the narrative. So if the physical experience takes over that's great! If there is narrative that's not a problem either but there doesn't have to be Also just watch out for the doubt thoughts and identifying with them. "am I doing this wrong" etc. It's just a thought with some flavour of doubt, allow yourself to let go of knowing how to do and just surrender to the experience of doubt in the body. What if you can't know precisely but you just have to let go and feel. So just trust your direct experience, you're doing great, don't grab onto the doubt :)

@Stuffed_chicken 10 месяцев назад

@lifewithkyle2207 thank you so much Kyle 🙏🙏🙏 it's just that the emotion work makes me so, so tired.

@julianamoreno2846 10 месяцев назад

@darrenboyce8585 10 месяцев назад

Hi Kyle does sitting and feeling into symptoms release them or do you have to do other things cheers mate

@life.withkyle 10 месяцев назад

Yes that's the most important part. Giving oneself space to really feel the emotion and any resistance that comes up with it, inquiring if there's anything we don't want to feel and then just surrendering and letting it be there

@darrenboyce8585 10 месяцев назад

@@life.withkyle cheers mate

@noraa390 10 месяцев назад

I listen to Michael Singer and it's hard to grasp. We are not our thoughts, bodies . We are consciousness. Nonduality. Maybe im trying to hard to grasp it. If you can help me, that would be great.

@life.withkyle 10 месяцев назад

I understand completely, this is where inquiry practice is really necessary because we can't grasp this intellectually but a real shift can occur through authentic direct inquiry. For me Angelo Dilullo's book has some of the best pointers for how to inquire effectively, also his inquiry playlists on the channel @SimplyAlwaysAwake has some great stuff. But it's really personal resonance thing 🤷🏼‍♂️ for me his stuff is so clear and direct Let me know if that's helpful and how you get along

@noraa390 10 месяцев назад

@@life.withkyledoes he have a good video on emotions?

@jaynebailey 10 месяцев назад

My god you sound stoned

@fwdflashwebdesign 10 месяцев назад

You should be careful about your advice because it dose not apply to everybody, some of us can have hidden infections that can't be fixed with the mind!

@life.withkyle 10 месяцев назад

If someone has an active infection I recommend work with a medical professional, that's not the topic of this video really, I'm more talking about my experience with mental seeking and getting to the root of that to work through all resistance in life not just health related :)

@fwdflashwebdesign 10 месяцев назад

@@life.withkyle You make it sound like is all about the mind and that you can heal anything with just the mind which is powerful but dose not apply to all things!