Doom Slayer Training: Work Out Like a Space Marine 

'tis just him being a Brit.

"Kind of a badass" also

Yea, I don't think I'll be able to contain the dog...

@@sifter14 oh you got something wrong here mate, but can’t blame

I can barely not stare during vids. In person I wouldn't be able to handle myself 🤣

😄

Easy, Megara. 😁

Hi Jax

Jax has entered the chat!

The Anime Fit God haha Love to see GOATs supporting each other :D

Whut up jax!

Thanks man!! 🔥🔥

How did I not mention that!

@@TheBioneer How to improve recovery: Doom soundtrack 10 hour loop

@@TheBioneer you know, I was thinking the exact same thing. Lol.

Me too,it’s fucking awesome

@@SuperLari1234 in my flow training i do Russian dancing, which is heavily focused on leg strength. Listening to the Mastermind theme from doom 2016 is absolutely a divine experience while doing that training lol

With people walking dogs in the background 😆

Ikr 😂

Right. He’s one motivated dude. Working out at my house is so off putting to me I feel the need to be a member of a gym just so I know I have another option. Which for me is the only option. I…I need to quit drinking. Lol

🎵"The hills are alive, with the sound of violenceeeee"🎶

ive been training at my local running track. and by that i mean this one tree that the members dont really like me doing pull ups on but hey i cant afford a pull up bar xD

There is a heavy ass iron weight anchor next to it as well. Dude is über mensch- plays video games, can rip up a 9 string guitar, lifts weights and trains martial arts, loves animals, enjoys his cheat meals, is good at machine maintain every and repair(he created his new suit and the Ballista) and is an avid reader of science, classic literature, philosophy. What a chad.

@@ThePunter209 a Nietzschean concept that came alive EDIT: i just woke up, so i repeated what you said

Not to mention his personal dungeon full of practice fodder before he hops in his Atlan to go for a jog across the plains of Hell.

He can even rip and tear on a skateboard, what a guy

Jeff would say "why ripping demons are killing your gains"

@kratos athleanx is a bad channel

@@rooost9856 regardless of jeff acting in a questionable way(like the fake weights case), jeff has been pumping gold content most of the time The channel is awesome

@@rooost9856 It's one of the best fitness and mostly body building channels online. Like that dude said, the audience target is different, but Jeff has being sharing a lot of valuable knowledge for over 10 years now

this guy looks jacked and could probably hold his own ir dominate in a fight. cant say i see the same in athlenex. i could be wrong, jjst judging off what i see.

Yeah, I love the combo, actual and fictonal training in one

Video idea .. workout like an Ork

@@oy1561 would need more dakka!

I am monitoring this comment for heresy.

Oi git, less talkin', more krumpin'!

Knew :0

😂😂

You’re gonna need a LOT of BFG ammo for that caliber of demon...

Damn

No, I still think you will need more…. Strap an additional 100 Lbs to your back whilst doing everything he showed us…

My partners step dad loves playing DOOM so in some way he is training too..

It’s yet to land down 👀

😂😂

Bioneer the Doom Slayer is the reason we have peace, demons are scared of his power

What about assassin's creed workouy

@@deadshot4178 Mostly like a mountain climber workout

@@deadshot4178 I'd say that workout would heavily involve leg tensile jump strength, grip strength, an athletic/lean build for chest and long distance movement and exercises to extend your arm/hand reach

I was wondering the same thing the other day. I’m sure he changes it up all the time doing stuff for the channel, but I’ve always wondered what his go-to routine is like when he’s working on a video that’s focused on non-physical training.

Been watching him for a while. Even though his videos are vast, they all model similar fitness needs. Strength endurance. All his videos you see him doing the major compound lifts in the gym using the barbell and calisthenics and cardio at home using body weight exercises, kettlebells, medballs and his sand bag and chin up bar. So doesn't matter if its batman, doomslayer, super soldier, anime characters he can cover them all because his training is versatile and it all comes back to strength endurance over a typical body building style of training. He just used essentially the same exercises constantly. If I were to guess what he was doing to achieve this. I would say he is training high frequency (maybe 5 to 6 days a week), and smaller sets to over do it. So 3 sets. 5 days a week and day 6 would be a cardio day. This would keep his sets within the optimal 10-15 sets per body part per week. While most likely doing rep range from 8-10 reps on assistance and endurance exercises and 6-8 reps on his heavy compound lifts for strength. Keeping him under 30 reps a session for each body part (also optimal) As for training days. I would say he is in the gym 2-3 days a week doing compound lifts for strength, (most likely 2 days) while the other days at home working a kettlebell based workout with sand bag and body weight exercises thrown in and finishing off with explosive movements with med ball. Then running on cardio day. So his base workouts would be compound lifts, squat, row, bench press, with 2-3 assistance exercises. Then on "strength endurance" day he would be doing kettlebells swings, cleans, med ball throws, slams, sand bag work for rotational movemts and body weight pushups and pullups/rope climbs. That's probably a basic week

I think he said in a video that he doesn't usually get much time to workout nowadays and does workouts when he has the time to do it

@@kenichi1132 makes sense. Thanks for the detailed reply.

Kratos next, right?

I didn’t know about this but I already love it. Research begins, thank you!

That sounds like a great way to train yourself to think clearly and strategically under pressure/when tired, I'm gonna try it out!

There was a german tv event, 1 round boxing, 1 round chess. And so one

Blessing? Bud, all he’s doing is teaching us how to workout.

@@Small_child_punter He's giving us unique exercises we probably wouldn't have thought to incorporate in our training routines and giving us knowledge about training that'll stick with us and help us progress our fitness level, this is especially helpful for the people that have hit plateaus, newbies or people that just want to switch up their training style in some way. Yeah he's just teaching us exercises, but his advice is very solid for both novice and advanced fitness enthusiasts :)

@@blade11011 alright, man.

Yes sir

I sorta think that's just nonsense. The lower your body fat percentage, the more lean your face will look in most cases. Also, the turbo body builder guys that are obviously juicing have that stereotypical lantern shaped head because their jaw muscles develop as well. Don't take this as gospel, it's just my opinion

Based

Doom Guy for PM 2022

Thank you for your service

@@Tracyredding3424 Legend 🗿

He has

Hell to the yes, you don’t know how long I’ve been wanting him to do so

Ty for the tip

😂😂

ballistic isometric? Sword swings are just ballistic movements

Ballistic Isometrics is when you try to move an immovable object as fast a possible, like doing quick and powerful tugs in a tug of war, or pushing the wall as if you were throwing a ball

Could overcoming isometric be something utilizing resistance bands?

Yes, as long as you can’t finish the entire motion, example with a bicep Curl you can’t go past half way and you just keep exploding trying to get past that point even though you can’t

@@martinlazarini2653 ohh ok. So that is actually beneficial in part because you're still trying, correct? Sort of like reverse pullups. Or negatives, I think they're called. Where you start at the finish position and slowly let the weight move into the start position. Pardon the ignorance, por favor.

YOU HAVE TO LIVE IT

Aaaeeeeeaaaaaaaaagggggggghhhh!!!! _claws at chest until t-shirt is shredded to ragged ribbons_

That makes sense, load up a slayer gate, pause the game, do an intense workout and then inbetween sets run through the slayer gates. That could also be a good way to get into speed running the gates too lol

You know I’m honestly considering something like that, but games, comics, films... not sure if it’s a terrible idea though!

His first piece of advice would be to go see a doctor and/or physical therapist immediately.

I'm not at all in pain though, but I will check it out. I'm only 15 so I think I'm healthy any way though

And I just did the lazy man's Air Assault.....SLICC 😂

@@FuzzyBrains555 hoping I can grab a pathfinder slot in the next few years, then I'll be really good at this stuff lol

a Nightmare-level game in Doom Eternal may last up to 2 hours or more for fresh Nightmarers. But 2 hours should be your maximum time limit