www.kbmuscle.com programs work. Why?
Because many take you out of your comfort bubble.
Many of them have some sort of overhead kettlebell squat. Unfortunately, this seems to cause trouble for many people.
"How to do a double kettlebell overhead squat better " is probably the question I get most. So as a good coach, it is my job to find ways to help progression-wise on exercises.
This kneeling double overhead squat drill should help many of you.
So, if it does, make sure to hit the notification button so my channel doesn't get buried in youtube. Subscribe, save and share helps a ton as well.
Stop by www.kbmuscle.com from beginner to advanced kettlebell programs created by myself that will get you to all sorts of goals.
Leave me a comment on what you think in the comments below!
If you are looking for more, here is a great progression video I made for the kettlebell overhead
squat. • Overhead Kettlebell Sq...
Joe
Swing This Kettlebell Club
/ swingthiskettlebell
www.kbmuscle.com
www.thekettlebelllocker.com
/ stkb
KETTLEBELL STRENGTH TRAINING PROGRAMS
---------------------------
4 WEEK DOUBLE KETTLEBELL PRECISION COURSE and PROGRAM
kbmuscle.com/shop/ols/product...
16 week KETTLEBELL ONLY MUSCLE GAIN
8 week KBOMG2 and
6 week STKB COMPLEXES
www.KBMUSCLE.com/shop
5 Week INTRO to KETTLEBELL SPORT
www.thekettlebelllocker.com/t...
KETTLEBELLS
-----------------------
PRO- KETTLEBELL APOLLO AND ATLAS KETTLEBELLS
prokettlebell.com/online-stor...
KETTLEBELL KINGS 10%OFF first order with code "kblocker10"
kettlebellkings.com/?afmc=9g
PARADIGM PRO Elite by Kettlebells USA with FREE SHIPPING
www.kettlebellsusa.com/?sca_r...
HEAVY GREAT LAKES GIRYA KB GET 10% off your order with code "KBLOCKER"
www.greatlakesgirya.com/?ref=....
MOBILITY Recommendations
-----------------------------------
RAD ROLLER THERAPY TOOLS 15% off with code "JOERAD"
glnk.io/nrzp/swingthiskettlebell
STICK MOBILITY 10% off with code "kblocker10"
stickmobility.com/product/sin...
THE BREATH BELT 20% off with code "SWING20"
thebreathbelt.com
MANY OTHERS
www.thekettlebelllocker.com/r...
STKB MERCH
teespring.com/stores/swing-th...
#swingthis #massability
We get a portion of sales from these affiliate links to keep this free channel running!
9 июл 2022