Doubles Exercise. 

There’s a lot to unpack with this drill. I’ve noticed some folks being led down a road that ain’t the right one lately and decided to give my take on how I conceptualize the benefit of “Doubles”. I am not sure who ever put a name to this particular thing, (maybe Stoeger? Idk.) but it’s great if you understand how to use it.
If you try it and you don’t get it, keep trying it. Make some notes on what you’re looking for. Give yourself permission to miss in the name of exploration, and pay attention to what happens. You’ll learn if you make that the goal.
This video truly doesn’t do it justice compared to experiencing it in person. But it’s a start. Let me know your thoughts.
Fun fact…this is also a rifle thing too. Barricaded and otherwise.
www.jbstraininggroup.com