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Dr Berry LIVE Q&A + Controversy Continues... 

KenDBerryMD
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Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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18 сен 2024

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Комментарии : 575   
@adamnicholas3155
@adamnicholas3155 Год назад
10 months Carnivore, mostly Lion. Down 124 lbs. 6’1”. Was 365, now 241 and falling by the day. Years of depression gone. 20 yrs of a bad back also gone. Body feels so good that is shot 74 last weekend. Better sleep. Calm demeanor. Leveled out energy. Beef, salt, water. Thx to Dr Berry for all the knowledge and inspiration. If you’re just getting started, keep going. You’ll hit a point where the fog lifts and feel great.
@maureengreen8240
@maureengreen8240 Год назад
YEAH YOU!!!!!!!!!!!
@_Pat_1111
@_Pat_1111 Год назад
💪
@midwestribeye7820
@midwestribeye7820 Год назад
Awesome!
@jonelleolds-ruppel1159
@jonelleolds-ruppel1159 Год назад
Just keep sharing so you can save others 🙌
@hopeparrish295
@hopeparrish295 Год назад
Woot woot!!
@dandierschke6033
@dandierschke6033 Год назад
Thank you for the spreading the good news. I am 83 and began a new way of living 6 months ago, thanks to your video with Ms. Hogan. Down 42 pounds, 6.5 to 5.8 on diabetic scale, blood pressure now normal even after stopping meds, joint pain is gone, sleeping better and past depression after loss of my wife. In general feeling so much better that it is hard to believe. Never to late to begin eating the living better.
@hopeparrish295
@hopeparrish295 Год назад
Yay!! That is great.
@robing7524
@robing7524 Год назад
Fabulous!! You’re amazing!❤
@Mrs.TJTaylor
@Mrs.TJTaylor Год назад
Congratulations on your open mind and improved physical and emotional health. Good work!
@joannecastelnoble8898
@joannecastelnoble8898 Год назад
Thank you for your testimony and encouragement sir!! So glad you feel better. My work colleague is 79, wife 77 quite weak, bad knees other issues, has a similar testimony, she no longer needs a walking cane and it's only 6weeks for them!!
@dandierschke6033
@dandierschke6033 Год назад
Thank you for your comment. This new way of living continues to yield great results. Down another 4 pounds since my original post. Continue feeling great even with the extreme heat we are experiencing. @@joannecastelnoble8898
@jorydunlap3335
@jorydunlap3335 Год назад
My wife is a nurse and she says the saturated fat etc is a heart attack waiting to happen especially the butter… I asked for articles to back up her views but for weeks… nothing
@amyferguson6573
@amyferguson6573 Год назад
My triglycerides went from 538 to 95 in 2 months. My lipid panel is stellar. Imagine we need saturated fat! The heart actually runs on fatty acids it’s too high of bld sugar that causes cardiovascular disease
@boink800
@boink800 Год назад
She just believes what she has been told. Nothing more.
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
Ur wife is indoctrinated Ancel Keys died long ago Would that his faulty hypothesis did too
@jorydunlap3335
@jorydunlap3335 Год назад
@@boink800 exactly she was trained decades ago
@SorrentoShore
@SorrentoShore Год назад
She's following the false old news, old science that has zer0 truth to it.
@KAT-dg6el
@KAT-dg6el Год назад
When my son was 6 years old he was still wetting the bed. I went to the library to try & find out if there was anything I could do to help him (it was 1987). Book said to strengthen his muscle that controls urine flow. So During the day I’d give him extra water and then have him stop his urine midstream & have him hold the stop as long as he could. Two weeks later he was no longer wetting the bed.
@lolo20adaify
@lolo20adaify Год назад
I'm ashamed to say this, but I wet my bed until I was 14sh. I honestly don't know what was wrong with me. And my parents never took me to a doctor. I was always so ashamed because I couldn't help it. It didn't matter what I did I would always wet my bed at least twice per week. I'm 32 now and thankfully it went away by itself.
@carnigoth
@carnigoth Год назад
@@lolo20adaify that could also be trauma related. Especially if you got shamed, invalidated and not helped.
@pattyjacobson
@pattyjacobson Год назад
@@lolo20adaify Same with my daughter. They put her on a drug so her kidneys slowed production at night. That didn’t work so they wanted to add an anti-depressant because it “dehydrated a bit”. I decided that maybe she would outgrow it instead. I saw a news piece that said most outgrow it when they reach puberty. She did. I’m glad I never shamed her. I really worked with her. One thing I noticed, she was an extremely deep sleeper
@pattyjacobson
@pattyjacobson Год назад
That makes total sense. Strengthen the bladder sphincter.
@maureengreen8240
@maureengreen8240 Год назад
Bravo! GREAT DADDY!
@LenYoshi.
@LenYoshi. Год назад
I have severe constipation for more than 10years but when I started watching your videos here in RU-vid I started to follow what you say, I remove Carb foods and eat meat and low carb veges. Now I have a great bowel movement for a month already. ❤❤❤ Thank you so much for your helpful videos!! I'm from The Philippines.
@RosieT752
@RosieT752 Год назад
Hi Dr. Berry! I wanted to give you and Neisha the biggest thank you from bottom of my heart. Yesterday I hit six months on carnivore! My health has taken a drastic turn for the better. I went from addicted to sugar and processed foods to absolutely no desire to return to that way of life again. I went from overweight to strong and healthy. I feel better than I have in over a decade. Your information has also impacted my family and friends. My five kids’ healths have improved. Their addictions are going away and I am so grateful to be able to help them live healthy lives. You were one of the first doctors recommended to me when I was introduced to carnivore. Please keep sharing! You have helped change my life and many others! Thank you! Thank you! Thank you!!!
@meeshalabird1660
@meeshalabird1660 Год назад
I LOVE how easy carnivore diet is ❤. As a recovering vegan I appreciate the simplicity of it and now have a pantry FULL of groceries I won't be eating anymore lol. And vitamins....Never felt better
@Mrs.TJTaylor
@Mrs.TJTaylor Год назад
Yay you! The very best thing about your comment is your open mind.
@tinakathleen8571
@tinakathleen8571 Год назад
You know DrBerry, you are the first person to acknowledge the link between raised insulin respinse and thinking about sugar and carb foods. I discovered this personally as a baker i have haad to give it all up because i need to remove all sugar and carbs and even thinking about cakes to bake for others if im ever goung to regain my metabolic health and resevre type 2 diabetes. My newist conundrum is what will my future business focus be asits clear i will not be able to do anything with carbs, sugar foods. Its also hard for family and friends as i need to wean them from my baking. I still bake for a special occassion for them and just thinking about it i find blood sugars increase a point. As a strict carnivore my blood suagrs remain within range all the time but waist needs to reduce if insulin is to normalize. A lot of commin sense and good medical advise ypu share with us and we are all very appreciative. Godbless for reaching your potential as a healing doctor.
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
Yeah my liver (prob fatty liver) just won’t use up its stores and so provides the bloodstream with lots of glucose no matter what I don’t eat. I also had lots of triglycerides prob and those all need to be broken too. There’s 3 glucose molecules on a fatty acid back. So to my body, I’m still eating Snickers and drinking frappés 🤦‍♀️ If I could EVER get cleared out - I bet I could lose a lb. I’ve lost zero; in 3mos 🙄
@karenreaves3650
@karenreaves3650 Год назад
Thank you Dr Berry ❤ I went from vegan to fiber free (hernia) carnivore, I am so grateful to you for all you teach and share with us. All your great interviews with other Dr’s and researchers, and your wonderful chat, reading so many successes from so many. Your 90 day approach BBB&E is outstanding, really helped me through wanting guacamole for my Birthday and Cabbage with my Corned Beef, I have no desire for anything not carnivore.
@sia9907
@sia9907 Год назад
Please eat cabbage. Vitamin C is important.
@Winston.Smith101
@Winston.Smith101 Год назад
York, UK ... listening to recording; as ever, great information and advice. Thank you Dr B 😊🇺🇸
@RosauraS
@RosauraS Год назад
thanks for sharing your knowledge. I have always been in a normal weight. Of course before I will count calories and workout at least 5 times a week. I would be very anxious and depressed. Now at 52 and eating the PHD I am feeling great,, motivated and able to maintain myself slim with 20 to 30 minutes of strengthening exercises maybe 3 times a week and eating way way more the most delicious food. I am keeping myself healthy the SMART way not the HARD one. Happy to find this community. Not a lot of people can understand this way of eating. My three sons they support me in this way of living, but it is hard at work. THANKS again.
@kahlanicayo6962
@kahlanicayo6962 Год назад
Thank you Dr.Berry! In April, I was feeling terrible and decided to purchase a home test for diabetes. My A1C was a 6. I started Keto, and now a bit more Ketovore, right then and wanted to see if my level had improved in two months, (June) and it did to 5.9! I lost 10 pounds of fat so far and feel so much less pain. I'm hoping that my leukemia, (CML) will improve as well. Because of circumstances, I do not have the means to get treatment. Thank you!
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
I hear ya about no access to care Our society is a shame
@joannecastelnoble8898
@joannecastelnoble8898 Год назад
That's terrible regarding no care in your country, in Australia EVERYONE is entitled to receive care in our medical system! But personally I wouldn't use the treatments for cancer that they offer anyway. Look at THE TRUTH ABOUT CANCER people, and seek out their information they have ALIT of resources and information to help you out! And they're beautiful Christian people too!!
@Stevenowski
@Stevenowski Год назад
Dr. Berry, Thanks for all you're doing. A real doctor, really helping people. I'm down 35# in 6 months, and I have yet to begin to exercise! Beef, butter, bacon and eggs! 😋😋😋😋
@dkayser1500
@dkayser1500 Год назад
Thank you Dr. Berry. You're a life saver!
@SamanthaH
@SamanthaH Год назад
Kicking off our carnivore ish diet and I’ve had 2 ribeyes today full of fat and I honestly feel so good. 11:04
@raideroutlaws
@raideroutlaws Год назад
Just because someone stumbles and loses their way doesn't mean that they are lost forever. ~ Professor Charles Xavier
@DLee756
@DLee756 Год назад
Thank you very much for the LIVE, Dr Berry!
@aviduke
@aviduke Год назад
made my first bone broth this week, my dog couldn't get enough of it added to her food and water
@vicki7807
@vicki7807 Год назад
Do you add anything to your bone broth as it cooks?
@robinbeers6689
@robinbeers6689 Год назад
@@vicki7807 Add salt and a splash of something acidic, either vinegar or lemon juice which helps get the minerals to come out of the bones. I put in a bay leaf for flavor.
@darlenesnyder4083
@darlenesnyder4083 Год назад
I had dry eyes terribly. After being on carnivore for 3 or 4 months dry eyes gone. Almost 7 months on carnivore and dry eyes completely gone. And 41 lbs gone too!
@mary-leslieholland7983
@mary-leslieholland7983 Год назад
Brilliant! I just finally got why my ketones are always moderate on a carnivore diet - it's because I am ketone-adapted, and I am using them, have been for months - fabulous! I couldn't understand why they are mostly abut 0.8, when I am strict carnivore - now I get it; Thank you DrB for clearing that up! Definitely not buying ketone strips any more.
@dawncopeland6328
@dawncopeland6328 Год назад
Thank you Dr.Barry, u saved my life and now my sister life , we r loosing weight and feel fabulous, im on day 71 and soon I will make the 100 day, not sure how much weight ive lost, my 90 day update is on August 16, so thankful and greatful to you and all the other Carnivore peoplei follow, no brain fog, my foot would swell every other day, gone after 4 days, headache gone, arthritis almost gone, usually if the weather is going change, my dody would ache all over and now i can not tell if its going change, my energy has sky rocketed, my blood pressure turned to normal level before i hit 60 days, im so excited about the future, love your pasts 😊🙏❤️🍀
@ritaslayden1829
@ritaslayden1829 Год назад
As a retired "awake" allopath, it is so refreshing to watch you! Born 3 mos early with CP affecting my legs, I worked ferociously to help my patients. I wish I had had this info! Thank you!
@vince1229
@vince1229 Год назад
I was having explosive issues for about two years and though it was the low carb diet but when I read the magnesium bottle it said magnesium citrate 475 mg which I had been taking 2 a day on an empty stomach. Switched to magnesium glycinate. Problem solved.
@maureengreen8240
@maureengreen8240 Год назад
Got a good laugh at your own expense!
@TheSongbird62
@TheSongbird62 Год назад
Oh noooo. Glad you figured it out though.
@mountainman6476
@mountainman6476 Год назад
Dr. Ken, you saved my life. I am a 74 year old former Clemson football player and I was pre-diabetic, had NAFLD and felt like crap all the time until I found you. I did carnivore strictly for 90 days and lost 40+ pounds, A1C back to normal and all liver function tests are back to normal. I also found a great butcher who saves Pork Fat for me and I make the most scrumptious Fat Bombs ever for Carnivore munchies. 1 pound Pork Fat, cut up into small pieces about 1" wide, one tablespoon Lowry's Seasoned salt, one teaspoon powdered garlic and one tablespoon coarse ground black pepper. Fry em up on medium heat (not high) and they come out perfectly. Enjoy......and thanks again Doc!!! Jim B.😀😀🐯🐯
@hopeparrish295
@hopeparrish295 Год назад
Congratulations. The pork fat bites sound delicious.
@mountainman6476
@mountainman6476 Год назад
@@hopeparrish295 My only problem with them is......I cannot stop eating them, they are so good!! Good news is, I can have all I want!
@hopeparrish295
@hopeparrish295 Год назад
I have a bunch of pork fat in the freezer so I will give them a try. Thanks for the great idea.
@robinbeers6689
@robinbeers6689 Год назад
Read the ingredients on the Lawrys seasoning. I don't know about the one you are using but they put sugar in their garlic salt.
@mountainman6476
@mountainman6476 Год назад
@@robinbeers6689 Thanks for telling me that but I use the pure granulated garlic by Badia.
@MoxieWidow
@MoxieWidow Год назад
My hubby has been on dialysis at Davita for 4 years due to uncontrolled diabetes. I'm a diabetic also but back in pre-diabetic range since going ketovore. Want to help hubby and show him that diet can improve his health, but NOT what they keep recommending!! Please do a video on them!
@jonelleolds-ruppel1159
@jonelleolds-ruppel1159 Год назад
I’m pretty sure he’s done video’s regarding this issue.
@MoxieWidow
@MoxieWidow Год назад
@@jonelleolds-ruppel1159 Yes, but he mentioned doing one about Davita specifically.
@susangrande8142
@susangrande8142 Год назад
Wonderful Q and A session! Thanks, Dr. B! 🙏 💝
@julesl7633
@julesl7633 Год назад
So thankful you mentioned the bone broth. I’ve been sick with the C virus (first time) & been sad that fatty meats are making me nauseated. Bone broth sounds great! I’ll make some first thing tomorrow. ❤
@tammyi363
@tammyi363 Год назад
I lived on Bone Broth while being sick with C virus (3 times! None were worse than common flu). Lost taste and smell for 3 mos. That was very weird. Glad you found something that helps!
@maureengreen8240
@maureengreen8240 Год назад
Feel better!
@twinzcraft
@twinzcraft Год назад
Bone broth & electrolytes (and sleep) got me thru cvd
@robinbeers6689
@robinbeers6689 Год назад
If you want to try to get a little more nutrition in, you can make egg drop soup in a cup of bone broth. Hope you feel better soon.
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
I got some wicked stomach flu Broth isn’t going near this mouth lol I’m still doing ice cubes Vomiting and diarrhea and the NAUSEA Help me, Jesus Maybe tmrw…
@chrispawlina7500
@chrispawlina7500 Год назад
I'm the lightest I've been in decades since going carnivore. Once I dropped the veggies I came alive.
@somethingaboutsamantha
@somethingaboutsamantha Год назад
Huzzaaahhhhh!!! 🙌
@foxyauragems6146
@foxyauragems6146 Год назад
That’s funny I gained tons of weight after 13 months strict cv. Yes high fat . Also other issues. Adding cucumber , zucchini etc has helped a lot ! Ok very weary of these extreme diets now and I was a huge proponent. No cucumbers won’t kill you, but processed carbs will, a zucchini is good for you but coffe is certainly not (mold, adrenal fatigue, increase heart rate artificially and also leeches vitamins and minerals.
@kimwilliams4898
@kimwilliams4898 Год назад
Everyone is different. I say that in true honesty. I am better closer to carnivore. I eat more calories but lose more weight. I’m at a good weight so add a few veggies to stabilize weight. Carnivore keeps me losing.
@cccalifornia7206
@cccalifornia7206 Год назад
We so appreciate your knowledge and expertise!!! God Bless you and your family!!☝️🙏🇺🇸🇺🇸🇺🇸😊
@deniselove1585
@deniselove1585 Год назад
I think my insulin went up when you spoke of the cake icing! Started carnivore early this morning. I am very determined and hopeful. Don’t have much weight to loose, but want to RID myself of diabetes for good, not to mention the inflammation of arthritis. Been skirting around your videos for 2 years.
@sherry872
@sherry872 Год назад
Cancer.. I am always Debating what I have learned from you about cancer and carnivore. What you say makes 98% sense to me But people around me want to argue
@sherry872
@sherry872 Год назад
My children’s father now has stage four cancer. He’s 65 very healthy surfer kite border lives a nice life on the coast to Savannah. People on the island have a big go fund me page, and he has been to MD Anderson in Houston Texas. I tried to tell him these And my family but they just don’t listen to me😢
@robinbeers6689
@robinbeers6689 Год назад
Cancer feeds on sugar. Don't feed something you don't want to have grow.
@Sweetest_of_Seven
@Sweetest_of_Seven Год назад
@@sherry872it’s so tough when they don’t listen at all. 😢 I wish they would…
@Sweetest_of_Seven
@Sweetest_of_Seven Год назад
It’s incredibly frustrating 😢
@Orange7blossom
@Orange7blossom Год назад
Dr. Berry is looking pretty good, I believe low carb keto is the way, I do. We should watch ourselves folks as we age especially, I'm concerned daily with my food choices. Peace out
@margaretoconnor874
@margaretoconnor874 Год назад
Q. I watch you all the time and love watching all of you look even better all the time. I’m a retired nurse and tell many people to watch you to learn about keto. Don’t tell them at first about carnivore for fear of scaring them away. I wish sometime they would do one of the keto conferences in the NorthEast. Love your courage to keep spreading the truth about nutrition in America. . Q. Also , how do you feel about the connection of fructose and Alzheimers as it is a fairly new disease. Thank you!
@holleholtz9185
@holleholtz9185 Год назад
There was just a gathering in Baltimore (Last weekend?) That has the "East" part, anyway 😆
@maureengreen8240
@maureengreen8240 Год назад
Great comment! I actually triggered a XENOBIOTIC OBSENEGEN chelated dumping going from a size 22 to a 2-4 in SIX DAYS.
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
Dementia is now Type3 diabetes For any dr with a working brain cell still
@dana44ism
@dana44ism Год назад
"We're still going to invite them over and feed them keto" LOL, I love it!
@annarice5162
@annarice5162 Год назад
I love the analogy between a recovering alcoholic , getting most of their calories from alcohol, and a recovering food adict feeling nautious when introducing healthy food, and eliminating the junk.
@musemetily
@musemetily Год назад
Keep going your on the right path, you are doing great...
@musemetily
@musemetily Год назад
It will work, I know.
@jamkrk
@jamkrk Год назад
Thank you Dr. Berry. I love you and beautiful Neisha. You help me so much. Yhank you.
@gazels11
@gazels11 Год назад
Oooo I never heard of putting egg shells in the recipe for bone broth. Thanks Dr. Berry.
@countryliving9718
@countryliving9718 Год назад
there is a lot of collagen in the membrane that sticks to the shell. My rancher told me about it and I've been doing it ever since.
@haakmaaraan6075
@haakmaaraan6075 Год назад
I just spend 160€ on meat, fish and eggs, this is enough for about 4 weeks for me alone. Thats all the money I spend on food pretty much every month. 46€ for electrolytes for two months. Thats it. No supplements, no snacks, no sodas. Love the simplicity…not just saving me money but also saving me head space. My weekly mealplan is the same every week. Easy, no extra thinking-energy wasted. The meat is in ziplock bags in ready to grab portions. I don’t weigh my food, after 7 months carnivore I just know how much I eat per meal. Lost 40 lbs (18,5 kilos) on carnivore. ❤thank you dr berry!
@charliesgrumma5388
@charliesgrumma5388 Год назад
*HERE'S SOMETHING TO CHEW ON:* For 1000's of years, or more, Native Americans lived in teepees and followed the herds of buffalo across the country as the herds migrated. They hunted the buffalo and ate all they could hold after the kill. They made jerky to preserve what they could but at times had to go several days without eating in-between kills. They were all healthy and lean until farming and later when the white man came along. Up until then they feasted and suffered famine on a regular basis and lived primarily on buffalo meat alone.
@lancemorgan5120
@lancemorgan5120 Год назад
QUESTION...mid back tenderness ,both sides,kidney area...seems likes muscle tenderness but has affected me 6 months or so... DAWSON CREEK CANADA....thank you Ken you are the best out there !!
@FadGadget1
@FadGadget1 Год назад
I believe too much protein isn’t good for the kidneys.
@pdxoregon1
@pdxoregon1 Год назад
Dr Berry doesn’t believe in too much protein if you’re not eating carbs. He has videos on protein and macros.
@shirl1077
@shirl1077 Год назад
Best to be able to wake up. The problem results from (1) do not drink liquids after 7 p.m. (2) unable to wake up . Person sometimes dreams they are waking up. Instead wets the bed. Train yourself to wake up. Remember you may be dreaming that you have wakened and go to bathroom. This is all in your hands. Once you realize you are dreaming your mind will learn to wake. Trust me, this really works. Have confidence and do not let yourself down.
@annarice5162
@annarice5162 Год назад
I love q&a's. Thank you❤
@uaebifvideo5472
@uaebifvideo5472 Год назад
Thank you for the information!!
@somethingaboutsamantha
@somethingaboutsamantha Год назад
The insulin response nearly by vision and smell is absolutely fascinating!!!
@shabvintiqueflowers3064
@shabvintiqueflowers3064 Год назад
Even though I don’t watch TV very often, I would love to see actual BBBE commercials. My 70+ y/o parents watch tv everyday and they believe the garbage they see and hear there. So if more people can see and hear about this WOE maybe we can get a lot more people healthier. Just a thought. I’ll just put it out in the universe that it will happen someday. Thank you for all your info. 😊
@Tee667
@Tee667 Год назад
I would like to see fast food adverts banned OR at least have a health warning underneath like alcohol and cigarettes!!!
@jonelleolds-ruppel1159
@jonelleolds-ruppel1159 Год назад
Yes 🙌. Universe are you listening? This one is really important! I 🙏 that someone who has the money to make this happens appears.
@countryliving9718
@countryliving9718 Год назад
@@Tee667 I would like to see pharmaceutical commercials banned like they are in every other country except the USA and NZ.
@ashleym7261
@ashleym7261 Год назад
Kerry from @Homesteadhow is in the process of making a Carnivore documentary...he's hoping to get in on some mainstream platforms like Netflix 🤞🏽
@countryliving9718
@countryliving9718 Год назад
@@ashleym7261 I just watched his interview with Dr. Chaffee yesterday. Good stuff.
@triciareich4285
@triciareich4285 Год назад
Just a thought about auditory stimulus affecting insulin and blood glucose...Pavlov conditioned the experimental dogs to salivate when he rang a bell.
@carolynnelson7094
@carolynnelson7094 4 месяца назад
Carolyn N.P.R.,FL. 11 WKS. cornivor minus 11# went to Dr. today, 81 yrs. Down from 8 to 6 ac1 diabetic 2, cholesterol good up, bad 81! Down on insulin and water pills, arthritis pills! Fatty liver better, need to work on 3rd stage kidney disease disease
@lancemorgan5120
@lancemorgan5120 Год назад
ps ...took your advice and did the carnivore...35 pounds off quickly, thanks again Doc...!
@JAdams-jx5ek
@JAdams-jx5ek Год назад
Thank you very much, Dr. Berry.
@denitam917
@denitam917 Год назад
I love the tutorial on drinking when you’re thirsty until you’re not thirsty anymore 😂😂😂😂😂
@kellyhopper7622
@kellyhopper7622 5 месяцев назад
Thanks!
@believingisseeing
@believingisseeing Год назад
Texas Pete hot sauce has no sugar. It's a heavy vinegar hot sauce with only a few keto friendly ingredients. I've been enjoying it all my life. Absolute best hot sauce ever. 💯
@mimijane8712
@mimijane8712 Год назад
Franks Hot sauce is Keto friendly too! I mix with sour cream😉
@JM-er2yl
@JM-er2yl Год назад
Add Crystal hot sauce to this list.
@jimcricket71
@jimcricket71 Год назад
​@mimijane8712 love Frank's I put that sh!t on everything 😂
@robinbeers6689
@robinbeers6689 Год назад
Amanda (aka Carnivorous Me) has a great chicken wing recipe using Franks.
@TheSongbird62
@TheSongbird62 Год назад
I like Texas Pete too.
@butterfly7860
@butterfly7860 Год назад
LOVE YOU DR BERRY FROM SOUTH AFRUCA ❤
@frankbolger3969
@frankbolger3969 Год назад
Q: Had a calcium score of 2640 at age 69. Cardiac catheterization revealed 100%-80%-80% blockage. Four stents installed this week. Asked cardiologist about recommended diet (I am a type 2 diabetic for about 25 years.) He asked what diet I was on and when I re4sponded very low carb almost carnivore he got this appalled look and tone. What too many health professionals refuse to understand is that no diet will work if you can't stay on it. I'm pretty much down to eggs, meat, some fish, little fruit, little vegetables (which I hate,) no sugar. Have lost 85 lbs. over last 20 years (low calorie, heavy on exercise walking.) I guess the question is, it took me 69 years to require four stents; do I really have to be that paranoid about my diet going forward, or can I fget by on my no sugar, semi-carnivore plan (approved by my primary care physician.)
@vince1229
@vince1229 Год назад
Have had arrythmia problems ever since going low carb three years ago. Lately I have been waking up at 2am with a fast heart rate. Increased carbs. Arrythmias and fast heart rate gone. Not an electrolyte issue. All bloods normal.
@autumnfeldpausch5539
@autumnfeldpausch5539 Год назад
I've noticed this too and I have a heart gene defect so I stopped the full carnivore. It works for some but it isn't for everyone like some carnivores like to push
@TerriblePerfection
@TerriblePerfection Год назад
You might need more fat. I eat butter before bed to ensure a good sleep.
@carnigoth
@carnigoth Год назад
That story of the 80yo lady on keto made my day. I wish my diabetic father would have listened to me too. But he chose not to and will probably die by his next heart attack.
@robinbeers6689
@robinbeers6689 Год назад
My Dad was in his late 70s when I completely reversed his T2D. We did that on just a very low carb paleo approach. Doesn't have to be full carnivore.
@MsCaryopteris
@MsCaryopteris Год назад
This is break through for me that meat is digested before getting to the large intestine. I’m only at ketovore so far, and prob eating too much fruit still, but doing much better than when I was just gluten free with all the grains etc. I have a long, twisted colon and have to take mag citrate 1200 every day so stool is liquid enough to pass, but there is much less suffering now that I’ve cleaned up my diet. Now I’m motivated to go full carnivore. I love beef and lamb but I still eat poultry and fish. I am going to see if I can tolerate Real brand full fat cottage cheese occasionally now. I love it- maybe too much. We shall see.
@barefootjakejake7765
@barefootjakejake7765 Год назад
Huzzah! Such a Great show😂
@vkahri
@vkahri Год назад
36:54 danette pennington Just a thought... Pineapple has Bromelain which helps digest protein. Maybe that's why you are craving it.
@joecephus4151
@joecephus4151 Год назад
The ADA recommended A1c of 5.6 may be "normal" but it is NOT "optimal". Optimal is 4.5 to 5.0. An A1c if 5.0 is around 100 estimated average BG, and if trying to join the military, they will not accept you if fasting BG is >100. So the military is still adhering to optimal health standards, at least for now, if they continue to have probs with recruitment, they will likely lower standards, sooner or later.
@bonnieleary1197
@bonnieleary1197 Год назад
My dad is type 2 and his A1c is 6.7 and doc says it’s “fabulous”
@marianne1959
@marianne1959 Год назад
​@@bonnieleary1197 Sad isn't it? Age 62 and I was t diagnosed as t2d until it reached 7! And then trying to follow ADA recommendations, it went to 9.5 . They are criminal ! Now 2 yrs later and almost a yr to get down to 5.6, my A1c is consistently between 4.9-5.2.
@bonnieleary1197
@bonnieleary1197 Год назад
@@marianne1959 great job! Yes, they are criminal. Great way to put it. My dad said “they told me as long as it is staying steady 6.7 is good.” 😝
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
TY I was going to put this 5.6 is terrible. Anything over 5.0 is not good. Becuz over 100 daily is not good!
@marianne1959
@marianne1959 Год назад
@@YeshuaKingMessiah for someone already dx with t2 diabetes, 5.1 -5.6 especially for older folks like me is fine. It's truly not just the glucose but also insulin levels /homa IR
@soulcelebration810
@soulcelebration810 Год назад
Dr. Ken Berry you are amazing our family adores you and your wife for sharing your wisdom with all of us! Would it be possible to have a phone conversation with you for a very short time of your choice and we will be happy to pay you for your time. It is about a daughter that we must ask about thank you so much please let me know thank you dear.
@moniquelee2904
@moniquelee2904 Год назад
Watching from The Woodlands, TX 🤠
@serenitygoodwyn
@serenitygoodwyn Год назад
POTS is very sensitive to salt. In the beginning of carnivore or keto, if the person doesn't increase salt they add to food, especially if they go for SAD diet where there was lots added salt, the drop in salt can cause problems with hydration and mineral balance. Discovered that the hard way with orthostatic hypotension!
@MZDEBRA246
@MZDEBRA246 5 месяцев назад
Active inflammation caused by sugar in Bacon!
@stanleysokolow
@stanleysokolow Год назад
Don't throw old drugs in the garbage or down the toilet. Take them to a pharmacy for proper disposal without contaminating the ground, ground water, or ocean.
@KenDBerryMD
@KenDBerryMD Год назад
What do you think they do with them?
@stanleysokolow
@stanleysokolow Год назад
@@KenDBerryMD I believe they send them to a service that incinerates them and disposes of the ashes.
@lula4448
@lula4448 Год назад
@@stanleysokolownope
@julieo4580
@julieo4580 Год назад
I’d put em in the burn barrel
@cassieoz1702
@cassieoz1702 Год назад
The few pills you throw into the toilet pale into insignificance with the amount being peed out by the millions of people swallowing them
@margaretWestminster
@margaretWestminster Год назад
Q. Dr. Berry. I had a very over active thryoid. End results was a stroke from AFib. I was allergic to PTU then had scan then the radio active capsule. 2 months later I feel the same but now I have to have another radio active much stronger than before. Now a bit scared. I'm 74
@xaxashea_ahse
@xaxashea_ahse Год назад
What are your views on Sodium Nitrite in Bacon?
@terised
@terised Год назад
He's talked about it before and says nothing wrong with it.
@susanshaver912
@susanshaver912 Год назад
Got a rack of lamb for the first time. Ate the whole thing! Yum
@lmac97rox
@lmac97rox Год назад
Q: I just started Carnivore, I have bad skin issues, like liver spots, dry scaley brown spots on torsoe, and ridges on nails, toe fungus, roseasha, can I trust that carnivore will help, and if so, how long does it take? I'm so sick of being sick and tired!
@TerriblePerfection
@TerriblePerfection Год назад
I'm so glad I saw your comment. Yes, you can absolutely cure your skin issues. I know because a high-fat carnivore diet ended years of wretched eczema and blepharitis. No doctor helped me before that, saying they were not curable, only "treatable. " Carnivore started my healing, but high-fat carnivore was the game changer. You don't need to suffer! Best wishes! 🌻
@aviduke
@aviduke Год назад
everyone online says it cures everything. at 6 weeks in, it's not helping my psoriasis at all. my IBS is cured though and I feel better in general and my sports performance has improved as well as going from 80-75KG. the best thing is I'm free from sugar cravings, emotional eating stopped and in full up most of the time. Good luck give it
@pursuehealth940
@pursuehealth940 Год назад
In several other videos Dr. Berry explains that some conditions, depending on severity, can take as long as 1-3 years to resolve. Most skin and gut conditions seem to resolve in a year or less, but other conditions like neuropathy take longer because the myelin sheath takes a long time to regenerate. We all need to learn patience. It took decades for most of us to get in this kind of poor health.
@helenf1439
@helenf1439 Год назад
​@aviduke My psoriasis had no changes until 7 months on strict carnivore. Patience...
@marianne1959
@marianne1959 Год назад
Does it matter how long? This isn't a bandaid fix ...its a lifestyle to ensure the best metabolic health. You WILL see changes but every person is different in amt of time it takes their body to heal.
@SamanthaH
@SamanthaH Год назад
I hear a lot of people who go keto / carnivore get electrolyte decencies .. even some other pro carnivore doctors … I’ve been told it’s important to get a good electrolyte source and make sure your using salt in food! 48:18
@robinbeers6689
@robinbeers6689 Год назад
Electrolyte issues are a thing when you are transitioning off of carbs. A good sugar/fake sweetener free supplement can help. Once you are adapted though, you don't need to keep supplementing forever.
@SamanthaH
@SamanthaH Год назад
@@robinbeers6689 I’m using LMNT
@NotReriredDayTripper
@NotReriredDayTripper Год назад
Big trouser corporation also benefit making a fortune from me I went from a 44" to a 34" all the sizes in between had to be recycled
@monimoni2848
@monimoni2848 Год назад
Hello from British Columbia/Canada.
@user-rb9km2oo9n
@user-rb9km2oo9n Год назад
Maggie, Melbourne Australia
@Malcolm-Achtman
@Malcolm-Achtman Год назад
Regarding kidney lab tests @ 27:30 in this video. Remember to be well hydrated (water only) prior to testing, otherwise your kidney test results may be unfavorable.
@robertspinks835
@robertspinks835 Год назад
The person with the high CAC probably increased due to still losing weight until you stabilise and eat well then it will stop increasing
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
Preach it!
@jessestewart169
@jessestewart169 Год назад
Thankyou doc. 👊Great info.
@claudettefehr
@claudettefehr Год назад
Saskatchewan 🇨🇦
@MamaHand1949
@MamaHand1949 4 месяца назад
Please stop describing food. I’m literally salivating. I’ve just barely started carnivore and I’m one of those who are recovering from chemo. So it’s hard enough without drooling because you are so good at describing the taste of food. lol. I appreciate your information and your dedication to a healthy human diet
@jeantrimbo1144
@jeantrimbo1144 Год назад
Question: 1:42 Eating carnivore diet and feeling extreme fatigue in late afternoon and evening.
@callofgaming5642
@callofgaming5642 Год назад
Make sure you are eating enough, and getting enough fat, salt, and water.
@nancywarren863
@nancywarren863 Год назад
I get that way when my electrolytes are low. Give it a try.
@terised
@terised Год назад
​@@nancywarren863Good advice. I was tired, weak and restless for a week then had a metabolic panel done. My sodium was only 130, chloride 90, meaning hyponatremia. I've upped my Redmond's Re-lyte.
@MrAlthea103
@MrAlthea103 Год назад
You sound tennessee to me. This coming from a fellow tennessean
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 Год назад
He does have that Tenndenssee 😂
@frankbolger3969
@frankbolger3969 Год назад
Should add my high blood pressure and A1C are pretty well controlled (130/70 and 6.1)
@chancecgbdingle5438
@chancecgbdingle5438 Год назад
Holy shirt!🤣 love it!🤣
@elishevajones6730
@elishevajones6730 Год назад
Like your cool shirt!
@mattm1686
@mattm1686 Год назад
I had to put six new holes in my belt. Thanks, Dr. Barry.
@tinakathleen8571
@tinakathleen8571 Год назад
Keot is still so subjective it can only slowly help and i have found that what keto did over 2 years and reversee insulin resistance. Carnivore has done in 2 months. Carnivore is far more effective and clear and simple to live by once we have got our mind and lifestyle around the precepts. I take my blood sugars every moring just to see some good news. No joke, i love seeing my blood sugars are finally in range all the time and redicing to low and normal. Its early day thou because fat reduction is needed if diabetes is to fully reverse.
@julieo4580
@julieo4580 Год назад
I’m so shocked that you didn’t get yeeted after the rant a week or two ago lol. The new Susan at the RU-vids sucks. I mean RU-vid is great and never censors truth. RU-vid is stunning and brave.
@TheSongbird62
@TheSongbird62 Год назад
😅
@pauletteispassingiton943
@pauletteispassingiton943 Год назад
Same issue with High LDl
@robinbeers6689
@robinbeers6689 Год назад
It's only an "issue" in your docs mind.
@calebharlan5508
@calebharlan5508 Год назад
What is anybody's opinion of grass finished ground beef vs waygu/angus breed grain finished ground beef. These are 2 venders at my local farmers market. Grass feed is less fatty but wagyu/ angus is more tasty and easyier to keep on diet and slightly cheaper... What do you guys think
@TerriblePerfection
@TerriblePerfection Год назад
First-world problems...😂
@aviduke
@aviduke Год назад
cheap wagyu, buy it!!
@cherylcraft6761
@cherylcraft6761 Год назад
I would buy the less expensive one especially since you like it more! If you enjoy it more you're more likely to stick with it.
@marianne1959
@marianne1959 Год назад
Not sure it really matters....I eat cheap meat, tried grass fed ...not crazy about it plus I cannot afford it regularly.
@ronaldsundsted4763
@ronaldsundsted4763 Год назад
72 years Female, No Gallbladder, Sigmoidectomy, Fatty Liver, Pre diabetic, CPAP for (severe obstructive sleep apnea, unable to freely nasal breath because of injury at age 3, Sleep poor, maybe 6 hrs a night if lucky. 5'5" 280 lbs, lost 11 pounds in two months, strict carnivore no dairy. About a week ago started having heart palpitations feels like on a constant fight or flight response. Should I be concerned?
@HoneyHollowHomestead
@HoneyHollowHomestead Год назад
If I have heartburn (rare anymore) I take a teaspoon of lemon juice or ACV.
@MikeBrown-bg6wg
@MikeBrown-bg6wg Год назад
I'm on mostly carnivor for four months but struggling a bit to keep on it and motivated. Meat with kimchi, avocado and some sweet potato. Lots of eggs, bacon, sausages, steak, lamb's liver.
@TheSongbird62
@TheSongbird62 Год назад
I think sweet potato is high in carbs.
@foxyauragems6146
@foxyauragems6146 Год назад
Dr Osborne makes sense. He says rule of thirds. And that long term kerosis is not ideal. He doesn’t believe in extreme diets. He also wrote no grain no pain.
@danabashaw9548
@danabashaw9548 Год назад
On week 9 and loosing a couple of inches but weight does not want to go away. Lost 10#
@thespear4083
@thespear4083 Год назад
Inches are a better indicator of health improvement than your scale. And 9 weeks is only a short time.
@YeshuaKingMessiah
@YeshuaKingMessiah Год назад
I lost zero In 3 mos HUZZAH to u!
@danabashaw9548
@danabashaw9548 Год назад
Thanks for the support. At least I have maintained the loss.
@tgsnod
@tgsnod 3 месяца назад
Q: been doing ketovore for 3 weeks and my allergies are gone! My question is today i fixed poke sallet cooked in bacon fat with a half dozen eggs for supper. Guessing that is sorta equal to turnip greens as far as carbs go??? i’m from NW Ga close to Chattanooga and also went to UTC. Thanks for all you do
@GeorgeSalmonX
@GeorgeSalmonX Год назад
Love the shirt dr berry ❤
@robinbeers6689
@robinbeers6689 Год назад
Yes, that is gorgeous.
@jocelynevoss6517
@jocelynevoss6517 2 месяца назад
Did you heard about LEQVIO for cholesterol?thank you so much
@CottonMitts
@CottonMitts Год назад
Mouse in the window behind head Dr Berry, when you started your stream. Went to your left and then back. Who spotted the mouse? ❤❤❤love your work 💕💕💕💕💕💕💕
@janetnewbill291
@janetnewbill291 Год назад
I love your shirt drBerry! ❤ we didn’t get storm like y’all you get more storms up camden way I’m in McKenzie! We got one the other day I got little tree damage!
@martaktollerup1969
@martaktollerup1969 5 месяцев назад
Original Tabasco - no sugar
@paulsheitel6728
@paulsheitel6728 4 месяца назад
T2DM with one kidney. Need to control gfr and creatinine. Suggests how to continue carnivore diet.
@moniquelee2904
@moniquelee2904 Год назад
Currently taking 18 supplements for leaky gut , candida overload, when can I stop? I quit sugar , carbs, grains, soy, nightshade veggies, dairy and gluten and lost 41 lbs in 7 mos. I eat only grass fed/fin beef, wc salmon, goat cheese, berries and coconut milk
@KenDBerryMD
@KenDBerryMD Год назад
Your diet is good, the supplements are probably helping very little. We can discuss the specifics in the Group if you'd like
@xaxashea_ahse
@xaxashea_ahse Год назад
@@KenDBerryMD hi Doc, what are your views on Sodium Nitrite in Bacon? I'm having reservation adding Bacon to BBBE because of how it's cured.
@thespear4083
@thespear4083 Год назад
@@xaxashea_ahsehe discussed it in a video a long time ago. If you search ‘bacon dr Ken Berry’ you’ll find it.
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