Dr. Greger of "How Not to Die" Fun Q&A at Vegan Summerfest in PA 2019 

0:26 Oxalates / diversify your greens/ cruciferous vegetables /myrosinase enzyme /sulferaphane in broccoli, broccoli sprouts /cauliflower /mustard powder vs hack and hold technique / 13:40 Comparing Beyond burger to Impossible burger to Black bean burger /yellow light food, processed plant food/// 16:50 GMO soybeans / herbicide resistance/ 19:00 osteoarthritis/ inflammatory disorder 27:35 Dairy milk vs Prostate cancer / Calcium / 31:01 Supplements /rich doctors 35:54 Cranberries/ UTIs /default to the whole foods 38:00 D-mannose / 43:12 acid base / urine pH/ alkalizing urine/ kidney based benefits / 47:02 Allulose 47:30 low-calories sweetners / insulin / sugar free with high blood sugar /

Oh wow amazing, thank you. I knew a lot already, but his path was explained so nicely, it was a joy to watch. An exceptional human being, truly! Thanks!

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I was asked about freezing sprouts and searched to see if myrosinase is destroyed by freezing and found this to be interesting: "Broccoli sprouts were directly frozen at -20 °C (DF-20), -40 °C (DF-40) and -80 °C (DF-80) or stored at −20 °C (LN-20), -40 °C (LN-40) and -80 °C (LN-80) after frozen in liquid nitrogen for 5 min or always frozen in liquid nitrogen (LN). The effect of these treatments on glucoraphanin and ascorbic acid content, myrosinase activity, sulforaphane and sulforaphane nitrile formation in broccoli sprouts was investigated. Results showed that glucoraphanin content was not significantly affected by freezing. Treatments of DF-20, DF-40, LN-20 and LN-40 for 24 and 48 h enhanced myrosinase activity and decreased ascorbic acid content. The enhancement of myrosinase activity after freezing was in parallel with more sulforaphane and less sulforaphane nitrile formation. Besides, freezing at -20 °C was more favorable for sulforaphane formation than -40 °C. Directly freezing at -20 °C increased sulforaphane yield by 1.54~2.11 folds in broccoli sprouts of three cultivars investigated in this study." www.researchgate.net/publication/273957493_Effect_of_freezing_methods_on_sulforaphane_formation_in_broccoli_sprouts

You'll LOVE THIS! Dr Greger's story and an award! It's so beautiful, my favorite video :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-evhUeWVSe6w.html

Yes, your so right, he's magnificent!

nñ

Real sad lost soles

Buenos Aires d

The very three ingredients to make medicine meaningful!

You forgot Professor/Teacher

It's all one job... salesman

Cringe

Ne.

Quack Watch best reply ever

I dj Summerfest every year, Greger is one of the coolest Vegan Dr.s I've met. He is witty and has a great sense of humor.

B Bacc Soon Dr Greger is only 46. He looks like 76.

@@raj-rajesh lol except he doesn't.

@@RawNoLimits Does he look healthy to you? Does he look like 46 years old? My grandpa is much older but looks younger, stronger,faster and healthier.

and gotta have mah beans & broccoli

When he was young his parents took him to a lab to entertain him

Collards are high in oxalates too?🙄

@@danielm9409 and when you cook them, it lowers the amount.

thewhite8uard I didn’t say he was a practitioner right now. I said he helped people, you moron. By doing things like nutrition facts and speeches. And before you come back with ‘veggies are bad, he looks malnourished’ I don’t care what your confirmation bias tells you. Unless you have actual evidence of something, nobody cares. Bore off back to your propaganda channels.

And he has done a lot for humanity

@Clarissa 1986 you're pretty dumb. I can eat organic fruit and vegetables lol. Even your "grass fed" beef is full of carcinogens and industrial pollution. That cow youre eating was fed A DEAD COW. Meat is for punks and bitches. you sound like both ;) must be all that saturated fat in your brain BAHHAHHA

I have an AWESOME new video coming next of Dr. Greger! Stay posted, it's going to be PRECIOUS! :)

You'll LOVE THIS! Dr Greger's story and an award! It's so beautiful, my favorite video :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-evhUeWVSe6w.html

i'm thinking of starting veganism but my parents are against it could u pls send me some :)

@@user-ep7tw1kx1e send some what?

The best at making his minions look like 85 year old skeletons he is a master! The king of anorexia vegan

​@Eufor Here Healthy nutrition won't turn Dr. Greger into Brad Pitt, any more than people correcting your poor grammar (daily, I'm sure) has had any impact on your spelling being on the level of a 2nd grader. Proper nutrition, covers your internal health. Hair, is genetic. But, as you are so stuck on appearances (your last name doesn't rhyme with Dump, by any chance, does it?), consider the wonderful appearance (and health) of the average person on the diet Dr. Greger stands against. Precisely.

thanks for saying that

For whatever reason mass produced store brought mustard is heated quite a bit. I work in a laboratory that frequently tests store brand condiments in the US. The mustard often comes in hot enough to melt the plastic container.

Are u pinay?

J Westfall Davis I don’t mean to be pendantic but, it’s ‘mortar and pestle’ , which btw I need to buy, to grind my Flax,Hemp etc Seeds!

@@Kiyarose3999 Thanks!

I have a new video I'm working on regarding him that you're going to love! hopefully in the next week or two :)

@Clarissa 1986 You mean when we lived shorter lives as we died from zoonotic, communicable diseases from eating animals? Now that we have those diseases under control we live longer and have short health spans that can be prevented, treated, and even reversed by a plant based diet. Now we still die from eating animals but from new diseases in our new lifespan. So eating animals never was good for us and still isn't. We should be eating outside of the animal kingdom. What's best for us happens to be what's best for all animals and the entire planet!

@Clarissa 1986 PLEASE OPEN YOUR MIND AND START DOING RESEARCH ON HOW ***PLANT BASED *HEALTHY* VEGANISM IS THE BEST DIET FOR ALL. BLESSINGS & HAPPY RESEARCHING TO YOU! ✌💚

M R King he quacks me up too.

his bones is gonna crack due to malnurishment

@@Spandam hahahaha the entertainment here is rich.

@@carolynhunt7333 lol I see what you did there. It went way over these idiots' heads

I love Dr G too! :)

It's not a surprise that someone could be more impressed by his singular ability to believe in his own drivel and spread so assured of himself for almost a hour long, than someone naivety to listen to this.

@@DavidSiciliano2100 - I respect your attempt to make your point in a second language but what you said doesn't make sense.

@@mushypeasplease8872 doesn't have perfect grammar, but if you didn't understand, then you're very stupid.

@@DavidSiciliano2100 why hate on someone that helps people live healthy? Is it that important for you to eat an animal and their secretions? Because it's completely not necessary to eat animals or their secretions.

You may like this too! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-evhUeWVSe6w.html :)

Wait until you see the video I"m about to finish and upload shortly. Dr. G receiving an award and the presentation really does an awesome job highlighting his amazing story! I am soooo excited to release this. It'll be my favorite video in so many ways. I've always felt like he deserves a Nobel Peace Prize. If you subscribe to Vegan Linked you'll see it first there. I'll upload it to this channel soon thereafter though. I'm trying to build that channel though more these days. Subscribe to RU-vid.com/VeganLinked at (ru-vid.com/show-UCt0cYZjanDigkRRlScvrxWg)

Just got his book. Can't wait to read it!!

@Not Me But You Great! If you are on facebook, there's a "How Not to Die" Support page if you have questions, etc. It is well-moderated too!

That's what I say to my partner. I love this guy!

I hate him. He's misleading people.

One of the only few in my case 😁

I only trust him and infowars baby

Yep only source if u wanna age like a wrinkled carrot 💯

😂

Thanks, you may like my other channel too, VeganLinked

And perishable, won't last long

Tempest Lefavre I know, I love his shirt!

Nolan Broccoli lasts a lot longer and would be much safer than a lump of animal flesh would be if left for same time!

@@Kiyarose3999 Is that what vegans do to stop eating meat? Testing which one goes bad first? Have fun with it

Nolan Yes, that’s what Vegans do to stop eating animals and their secretions. Cos the fact that meat would go bad first is all that matters, not the totally unnecessary cruelty, fear, pain, anguish etc of Billions of animals every year. Or cos animal agriculture is responsible for 90% of rainforest destruction, or for 18% of ghg emissions, or cos Animal ‘products’ make us sick!.

Are you back to work then?

@@theartificialsociety3373 no, still have trouble standing for more than an hour or 2 without pain. Besides that I gotta find a new job, can't be a stonemason anyone, can't do manual labour

Don't give it up! Also, you should aim for a whole food plant based diet, not vegan..because vegan can be unhealthy too. And keep in mind not all plant foods are equal in their properties, so diversity is key.

Fecal matter in meat and cheese et cetera, 26 cities, they all had poop 💩 100%💩🥩🍕🥓🤢🤮🤮🤮 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C9xzDGL3rMQ.html . Five minutes. Yuck 💩🥓🤢🤮🤮🤮🤮 Soy and beans and lentils, in Asia, every day, no boobs. I eat sorry every day, no boobs. Meat and cheese and fish and milk,👙🍺🥓🥩🍗🍖🍳🧀🌭🍔🥛🍕🐟 Man boobs 👈👙. Scientifically a fact. Girly boy 🥩👙. 😂😂😂 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DCLA-WmxPgI.html . 8 minutes. Actual pictures. Science rules, Study after study of the study. 🧟‍♂️🍖 limp Dick 52%. Erectile dysfunction. Dr Neal Barnard. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-p9kJmALRzOY.html . Vegans don’t have this problem ✅💏😉 Hotdogs causes Leukaemia 🌭☠️☠️☠️. Scientific fact. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WKciO3BVcDk.html . 2 minutes. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-t-bgmubOUfI.html kidney stones, Meat 🧟‍♂️🍖 gallstones, painful😱 . Actual pictures. 5 minutes. Dr Greger. Science rules. What do you eat is what you get.👇 ✅❤️💪🐒🐵🦍🦓🐂🐑🦙🦒🐘🦏🐃🦌🐐... 😬 flat teeth 🦷 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T9q0JnNxiy0.html 98% soybeans 🌾🐄🤥. Science rules. That’s the science 🧬. Chop down the trees 🌾🐄😈 he’s Evil !!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cFp2G9ho48E.html . Brazil 🇧🇷 , cutting down the rainforest, for cows .🐮. Murdered, big-time. Great Indian Nations, in Brazil, Gun down, and murdered, for cattle 🐮. That is Evil 😈!!! Rainforest gone ❌🌳🔥😵🐒🦉🦇🐍🐊🦌🦜🦝🐗.... Gone !!!! And it’s all over the world 🌍🔥🐮🐮🐮... 👆😢 6 minute, actual pictures !!!. Meat and sausages are number 1, cancer-causing 🍳🥓🌭🍔🍖. Scientific fact. Hundreds of studies. Number two is 🥩🍗🧀🍦🍨🍣🐟🥛. Scientific fact. Pictures included. United Nations 🇺🇳, WHO, NHS.... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sb1_kY7sWZk.html ‘Marmite’ Yeast Extract . Vitamin B12 12.0g (480% NRV) 🍞🥖⚫️💪✅👏😉 “Ingredients Yeast Extract, Salt, Nicotinic Acid, Thiamin, Folic Acid, Vitamin B12 Suitable for vegetarians Serving suggestion Delicious spread thinly on toast. Nutrition Typical values. 100g contains: Energy 972kJ/229kcal, Fat 0.1g (of which saturates

Search for Loren lockman he has healed a lot of people through fasting.

Hitler was a vegetarian and I don't know anyone more negative than him. As a meat eater I spend my time playing music, cheering people up and helping sick Vegans realise their sickness and pale skin with no healthy red colour in it is due to avoiding real food like meat, fish, and milk and curd

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-M5_VSov79z8.html

@@angelialvares meat is not food though. People must be sick thinking flesh is food.

@Angeli Alvares "Hitler was a vegetarian" Citation needed. Google it, it is just not true. " I don't know anyone more negative than him" Why are you so judgmental? Do you accept when vegans judge you for killing animals? "and helping sick Vegans realise their sickness and pale skin with no healthy red colour in it is due to avoiding real food like meat, fish, and milk and curd" 🤦🤦🤦 Red colors is a sign of inflammation, fruits and vegetable consumption improves skin color [1]. Vegans are healthier than omnivores [2]. So before you "help" vegans, learn to read the scientific literature and read it. [1] www.ncbi.nlm.nih.gov/pmc/articles/PMC3484002/ [2] www.ncbi.nlm.nih.gov/pmc/articles/PMC4191896/

We don't hate you, we feel very very sorry for you. I watch the vegan doctors for entertainment. Usually as I'm cooking up my daily flesh meal. I am recovering from years of vegan and vegetarian abuse to my body and I do feel very sorry for those of you who haven't woken up yet. You have good hearts, but you are destroying your body, slowly, ever so slowly. But your mind is going to. If your body goes before your mind, you might figure out that it's your plant based diet. The die hard vegans have lost their minds and ability to think critically. Do I believe in your corrupt science or what my own body is telling me? Do I trust Gregor or myself?

100%. And I trust his advice about as much as I'd trust Charlie's.

@I like Potatoes lolll

Dude. Noticed the same exact thing. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_nTpsv9PNqo.html

Like the "Barney Fife" character he must admire.

Cyber - I'm getting Seth Green.

Dr G is the bestest!

You should watch the awards ceremony video I put together!

Doesn't need it? Bu he is moving like he is in treadmill.🤣🤣🤣

@@djprojectus lol, i think that's dionysusnow's point :) lol

It's the nerve damage caused by veganism, he's a clown

@@zolee6357 Inhuman, not inhumate. Correct your name, there's a clear mistake.

@@thebestofenergy289 Google is your friend 😉

Yes, I constantly run into "my doctor told me to cut down on carbs" which is a lifestyle change, which drives me nuts because IT'S THE WRONG LIFESTYLE CHANGE ADVICE. If you ask them "do you know what insulin resistance is?" they always say no. :(

neofilm I thank the lord my doctor is plant based, yes, the evolved ones do exist.

were you there??? are you the one that was inquiring about that??? :)

I know what you mean I love him too hes my favourite!!! That's why it means so much to me that I was able to do this. did you see the video I did of him receiving an award at vegan summerfest? That video was an accident. I was there to help shootHis presentation on how not to diet when he 1st released all that. The awards ceremony following that was a surprise so no one was prepared, I just kept my camera rolling as long as I could and eventually acquired video from a few other people that were there. It's like one of my favourite videos nonetheless.

Here it is :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--AZVPziricM.html

Can you imagine him as Secretary of Health and Human Services! Put him in charge of the FDA and reverse the current Ex-Lobbyists head.

Absolutely would totally change FDA

@A Person 70% of Americans look unhealthy to me because they are fat.

@@RiDankulous Dont compare a dr that has so high claims of his diet with average americans.

@@djprojectus Djprojectus I do believe there are some things he states that have thin evidence, especially anything related to specific foods. Many Americans are happy to insult anyone who is of healthy weight because they are in denial to themselves that they have serious weight issues. I don't think I called people too thin but I definitely was in denial about my own overweight. My boss one time said we are all big guys, and it was true. I forget what we were talking about, but I denied I was too heavy, which I was. Best wishes

@@RiDankulous Best wishes to you as well.

I think he looks great 😊

@I like Potatoes Was not aware of that

@I like Potatoes The only thing lacking here is the usual amount of neural connections and brainwaves in your brain. As if whether he practiced or not mattered. What an idiot.

@I like Potatoes You're completely missing the point, willfully or unwillfully I'm not sure. The point being that the act of practicing isn't indicative of someone's level of knowledge on a certain matter. It's completely irrelevant on whether the things he says are true or not.

@@Joan-ot9nf You may not know [if you already know this, forgive me] that Dr. G got into medicine because of his grandmother. She was in her 60's and near death due to heart failure. She got into a plant based diet treatment program with Dr. Pritikin, and long story short not only recovered, but lived in good health into her 90's. Dr. G later made the statement that he can help far more people doing research and posting it than treating 1 person at a time. [I wish I could remember where I saw that!] So yes, he is an actual doctor, but his work is in sharing research [for lack of a better phrase]. I appreciate that his youtube channel has no ads, and he shares huge amounts of knowledge for free. He does make money, of course, who doesn't? Not too many people spend hours working and giving that work away. Don't feed the trolls! You'll save yourself a headache, and maybe the trolls will go back under their bridge...to contemplate why they spend vast amounts of time arguing with people and throwing stones instead of being productive and helpful human beings... ; )

Jennifer Leigh But, he is a Doctor, I wouldn’t think he would ref to himself as ‘Dr Greger’ if he wasn’t! Unless you KNOW different?

thewhite8uard Well it’s blatantly obvious that many, in fact the vast majority of Doctors would promote an Omni diet. Simply cos the vast majority of people eat an Omnivore diet!. Re whether he is a genuine Doctor I will have to check, but I’m pretty sure he is a qualified General Practitioner. I’ve watched many of his vids. And they are VERY informative and accurate, I know as I’ve been Vegan for 35 years, and have read many books on plant nutrition etc.

thewhite8uard No Doctor would promote only eating animal flesh, which is what aCarnivore diet is!. Btw there’s many Doctors who are reversing their patients Heart Disease, diabetes, Atherosclerosis, Angina, Erectile Disfunction etc etc by putting them on a Vegan diet, and he patients are able to come off several meds within weeks!

A plant based( Vegan) diet has been proven to reverse Atherosclerosis, that NO other diet or medication can do!.

thewhite8uard A plant based diet is Vegan, not Omni, you obviously don’t know what an Omni diet is. Which is a diet based on animal flesh and their secretions.

@TrueDepth he's in excellent shape for his late 40's and all the work he does. He has more energy than people half his age. TrueDepth is truly lacking in depth...

Good job! :)

Awesome, I have some other videos from this event online too: Dr Tim Radak, Dr. Montgomery, Dr. Milton Mills, and Dr. Kong. I'm working on a really beautiful video right now though of Dr. G getting the award, did you attend that? It was saturday night after his latest, greatest talk on How Not to Diet.

he sports a green tie in most interviews....maybe it suits him as well??!!!

I think it's very fitting :)

It’s part of the mental illness.

Green water bottle as well.

It started out white

STFU dork