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Dr Peter Johnston Discusses Plant Based Diets, Dementia and the Environment 

High Carb Health
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Dr Peter Johnston is an accredited practising dietitian, lifestyle medicine practitioner and wellness coach with a Masters in Nutrition and Dietetics and a PhD in Human Genetics. Peter is also a fellow of the Australasian Society of Lifestyle Medicine and has completed health coaching training with Well Start Health. Peter runs a private practice: Perfect Human Food Consulting, offering individual consultations, public speaking, webinars, workplace health programs, and residential reboot programs. He has expertise in the prevention, treatment and reversal of chronic diseases through the use of whole food plant-based diets and the holistic approach of lifestyle medicine. He enjoys empowering people across all life stages to attain optimal health. Peter is a member of the advisory council of the charity Doctors for Nutrition. He has been exclusively plant-based since 1991 after learning of the health, environmental and ethical benefits. Peter has enjoyed attending and speaking at numerous national and international conferences. He has a special interest in the links between food and environment and has also run university lectures in this area.
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1 окт 2024

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Комментарии : 4   
@emmawatson9593
@emmawatson9593 Год назад
Wow this was excellent. Thank you both
@highcarbhealth1
@highcarbhealth1 Год назад
Thanks for watching, we're glad you enjoyed it 🙂
@annelewis7435
@annelewis7435 Год назад
Some people say that when your gut is having IBD symptoms we must include animal proteins bc the body desperately needs the amino acids from these easily available more bioavailable proteins unlike plants only and that doing the diet described in the book you recommend has put many in the hospital -I get scared hearing this different opinion from another IBD chrones expert and would love some explanation -this other source says it’s also caused from trauma and that must be addressed-do you agree
@highcarbhealth1
@highcarbhealth1 Год назад
Check out this study: pubmed.ncbi.nlm.nih.gov/20461067/
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